Wholly You Energy

07/20/2026

One of my favourite ways to ground after a session is to sit in the quietness of our backyard and crochet. 🧶 🌱What is your favourite way to ground yourself when you have a moment?

04/10/2026

03/20/2026

Fourteen years ago, I made a conscious decision to develop my intuition. Looking back, I can see
I was simply looking for “answers.”

The truth is, I’ve spent most of my life running on a low-grade sense of dread. (I know—it’s a
blast!) To cope, I became a master of control. I managed my spouse, my kids, and my
environment. I double-locked doors and padded my savings, denying myself any spending just to
feel a fleeting sense of security.

I thought if I could just become more intuitive—if I could get a “peek” at the future—I would
finally feel calm and satiated. As if fear can ever be satiated.

Instead, developing my intuition led me back home to myself. It introduced me to that still, small voice within—the Higher Self, the Universe, God, or whatever you want to call it—that knows I am already safe.

My “thinking brain” operates at lightning speed, but it can’t think its way into peace. That peace lives in the “slower waters” of deep internal knowing.

That, to me, is true intuition. It isn’t about outsmarting life; it’s about a knowing that surpasses understanding.

If you are on a journey to find your own internal voice, let’s talk. I would be honoured to join you.

02/27/2026

02/20/2026

Do you experience occasional feelings of anxiety? Here’s my quick tip!

01/28/2026

What if we can only measure ‘success’ in hindsight?

07/09/2025

One of the most powerful intentions we can set for the day ahead is “show me”.

💫 Show me how I can show up as my highest self today…

💫 Show me where you want me to go, who you want me to speak with…

💫 Show me love in the world ….

💫 Show me a reflection of my highest self …

💫 Show me how I can serve ….

💫 Show me how I can be more aligned …

💫 Show me joy ….

💫 Show me what I need to know …

✨Show me ✨

03/14/2025

Sitting in my car between errands - taking a moment to soak up the sun and read a book before continuing on with my day.

A reminder that self-care can look like drinking in the little moments that bring you joy. ☀️

12/06/2024

I have been channeling/scribing for the last few years as part of my morning meditation time. This came through this morning, and I wanted to share it in case it is as helpful to you as it is for me.

“Very little emerges from impatience. Squeezing the life out of something in order for it to arrive in a time fitting my ego only produces half-digestible fruit.

Imagine having access to the sweetest understanding of my highest good - and all I have to do is wait with open arms for it to come to me.” ✨