CARESPACE Health+Wellness

06/09/2026

We were thrilled to welcome Jack Hallman from the 15U KW Predators Altius volleyball team to our Victoria North clinic this week. Jack stopped by to present our team with a thank-you plaque in recognition of CARESPACE’s sponsorship this season.

Congratulations to Jack and the entire team on an incredible year, including a 3rd-place finish in Ontario! We’re proud to support young athletes in our community and help them perform at their best both on and off the court. 🏐

Thank you to Jack, his family, and the team for the thoughtful gesture—and a special thanks to Josh for hosting the visit!

05/13/2026

💚 Cheering on our CARESPACE team for the May 50K! 💚

Our Victoria North clinic team, CARE in Motion, is taking on the May 50K challenge to support MS Canada! 🏃‍♂️🚴‍♀️💪

Participants are completing 50 km in their favorite activities this month to raise funds for programs, support services, and MS research that improve life for Canadians living with MS.

🎯 Our goal: $1,000
🧑‍💼 Team Captain: Kinesiologist, Rebekah Grigoriou
📅 When: May 1–31
💻 Donate here: https://mssp.donordrive.com/teams/17185

Every kilometer counts – help us get closer to our goal and support Canadians living with MS! 🙌💚

09/26/2025

CARESPACE Health+Wellness has been recognized by The Globe and Mail’s Report on Business as one of Canada’s Top Growing Companies for 2025—ranking #45 out of 400!

This recognition is about more than growth—it’s about the incredible collaboration of our team and their commitment to delivering evidence-based, client-focused coordinated care.

At CARESPACE, our practitioners work together across three core service areas—Manual Therapy, Mental Health, and Lifestyle Optimization—covering 12 different disciplines including chiropractors, physiotherapists, massage therapists, naturopathic doctors, psychotherapists, dietitians, kinesiologists, fitness trainers, osteopaths, and more.

We’re so grateful to our amazing team for their passion and dedication, and to our clients for trusting us to be part of your health and wellness journey. ❤️

Here’s to continued growth, innovation, and building a better way to practice.

09/26/2025

CARESPACE Health+Wellness has been recognized by The Globe and Mail’s Report on Business as one of Canada’s Top Growing Companies for 2025—ranking #45 out of 400! 🎉

This recognition is about more than growth—it’s about the incredible collaboration of our team and their commitment to delivering evidence-based, client-focused coordinated care.

At CARESPACE, our practitioners work together across three core service areas—Manual Therapy, Mental Health, and Lifestyle Optimization—covering 12 different disciplines including chiropractors, physiotherapists, massage therapists, naturopathic doctors, psychotherapists, dietitians, kinesiologists, fitness trainers, osteopaths, and more.

We’re so grateful to our amazing team for their passion and dedication, and to our clients for trusting us to be part of your health and wellness journey. ❤️

Here’s to continued growth, innovation, and building a better way to practice.

https://www.theglobeandmail.com/business/rob-magazine/top-growing-companies/article-ranking-canadas-top-growing-companies-of-2025/

The 400 companies on this year’s list are growing strong despite bearing scars from the past three years

09/26/2025

CARESPACE Health+Wellness has been recognized as as one of Canada’s Top Growing Companies for 2025—ranking #45 out of 400!

This recognition is about more than growth—it’s about the incredible collaboration of our team and their commitment to delivering evidence-based, client-focused coordinated care.

At CARESPACE, our practitioners work together across three core service areas—Manual Therapy, Mental Health, and Lifestyle Optimization—covering 12 different disciplines including chiropractors, physiotherapists, massage therapists, naturopathic doctors, psychotherapists, dietitians, kinesiologists, fitness trainers, osteopaths, and more.

We’re so grateful to our amazing team for their passion and dedication, and to our clients for trusting us to be part of your health and wellness journey. ❤️

Here’s to continued growth, innovation, and building a better way to practice.

https://www.theglobeandmail.com/business/rob-magazine/top-growing-companies/article-ranking-canadas-top-growing-companies-of-2025/

The 400 companies on this year’s list are growing strong despite bearing scars from the past three years

12/18/2024

🌟 Exciting News! 🌟 Tune in to "Your Region This Week" on Rogers TV to see our dedicated CARESPACE practitioners in action! Discover how our team is making a positive impact on health and wellness in our community. Don't miss this insightful episode — click the link to watch now! 📺👇

Watch Here https://www.rogerstv.com/kitchener/show/your-region-this-week?video=d2419029-526a-499c-8ada-a4280dfafc7a

12/18/2024

🌟 Exciting News! 🌟 Tune in to "Your Region This Week" on Rogers TV to see our dedicated CARESPACE practitioners in action! Discover how our team is making a positive impact on health and wellness in our community. Don't miss this insightful episode — click the link to watch now! 📺👇

Watch Here: https://www.rogerstv.com/kitchener/show/your-region-this-week?video=d2419029-526a-499c-8ada-a4280dfafc7a

The number one destination for communities to stay connected. We focus on locally produced shows made by the volunteers and local producers from your community.

06/13/2024

How are you dealing with your lower back pain?

👇Leave a comment with strategies you use to reduce pain in your back and get moving again! 💪

In this blog - Registered Kinesiologist, Evelyn Merriman, provides some tips to get you started on the path to a pain-free back.

Check out the lower back pain class opportunties here at CARESPACE for a fun, affordable way to take care of your health!
https://carespace.health/lower-back-pain-group-fitness/

https://carespace.health/post/lower-back-pain-management/

Approximately 80% of people have, or will experience, lower back pain at some point in their life. Repetitive motions, poor posture, and even stress, can all

04/02/2024

In this piece for CARESPACE Health+Wellness () the author, Registered Physiotherapist Eric Bowman, discusses tips and tricks to help with reducing your risk of injury while working at the garden - something to take into account with Spring upon us.

As we near the end of what has been a (fingers crossed) mild winter many people’s thoughts turn to outdoor work - planting vegetables and flowers in the