09/22/2026
Feeling burnt out after a summer filled with socializing, back-to-back work shifts, and squeezing in as much exercise and adventuring as the Sea to Sky has to offer?
Chances are, your body could use some self-care.
Long work days, inconsistent sleep, busy weekends and a high level of physical activity can add up. You might notice it as tight muscles, lingering aches, feeling run down, or simply not recovering as well between work, workouts and days outside.
If this sounds familiar, acupuncture and RMT can help your body reset and recover.
Did you know you can book both back-to-back at Mend? We recommend booking acupuncture first to help reset and settle your system, followed by RMT for the best results.
Give us a call at (778) 770-5008, and we’ll help coordinate both appointments.
Let’s get you heading into fall feeling better, moving better, and ready for another season.