10/28/2026
Already sick? 🤧 Here are a few of our favourite natural supports to reach for when you’re feeling under the weather:
🫐 Elderberry Syrup — Rich in anthocyanins and other polyphenols. Some research suggests elderberry may help reduce the severity and duration of cold and flu symptoms when taken around the start of illness.
🐝 Propolis Lozenges — Propolis contains naturally occurring compounds with antimicrobial and anti-inflammatory properties. Research on propolis preparations suggests they may help ease symptoms of mild upper respiratory infections, including sore throat.
🍋 GOODVIBES SICK DAY — A concentrated shot with echinacea, ginger, lemon, cayenne + maple. Ginger and echinacea have a long history of use during respiratory illness, while the warm, spicy ingredients can m
