Pilates with Abby

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Pilates with Abby

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Pilates Instructor | Mental Health Advocate certified with Balanced Body 05/24

10/10/2026

Happy Grand Opening Day!✨🌻🤍

Thank you for such an amazing first day Kelly and Tom!

Ps. Come see me Tuesday mornings, Thursday Nights, Friday Afternoons and Saturday mornings!

FS8 East Windsor

09/30/2026

If you ever see me posing like this. I hope you know this is strictly for the girls.

I really do just wanna be a muscle mommy with high bone density 💪

😇

Hi! I have no filter, I swear, and I’m touchy (I love tactile feedback) 🤩🤩🤩

08/31/2026

🙋🏼‍♀️Allow me to reintroduce myself!
🧘🏼‍♀️Hello! My name is Abby Gorgerat and I am a Certified Pilates Teacher from a INTERNATIONALLY ACCREDITED ORGANIZATION Balanced Body and I also hold a Bachelor of Fine Arts in Dance from Wayne State University University!

I’ve had some incredible opportunities while I’ve been teaching Pilates for the past 3 years! Certified in May 2024! I was able to teach in the Pilates Mentorship Program at Wayne State University led by Hannah Andersen while I was completing my teacher training hours! I cannot even count how many classes I have taught or done in training but it’s over 500 for sure by now and I am so privileged to have been given so much knowledge in such little time! I cannot wait to learn more and stay a student of life as well!

This past year I have taught at the yoga effect sorēlle pilates & wellness Absolute Fitness for Women | Windsor Women’s Only Gym Tecumseh Women’s Only Fitness + Pilates Studio FLO Studio Windsor • Reformer Pilates Total Therapy Lab REC Pilates Breathe Pilates & Yoga Studio Sculpted Society - Amherstburg Fitness Studio

I am extremely grateful for this experience and to be able to facilitate spaces that make people feel empowered and supported in their own journeys! As an independent contractor I have always worked for myself and I am happy to offer private training! I do this out of rented or donated spaces or in the community! You can find me at FS8 East Windsor publicly starting in October 🤫

I also offer pay what you can pricing for any individuals that may need it! I am here to help so reach out with any inquiries and I am more than happy to travel for events!🫶✨🧘‍♀️

08/20/2026

‼️Due to unforeseen circumstances… this event is gonna be bigger and better than whatever else you could possibly be doing so get your ASS over here so you can shake it!

There’s only one Pilates class now, and it’s late enough so you can get your beauty sleep and still make it to class!

We have so many incredible vendors! Please check them all out below!👇🏽 🛍️🧘‍♀️🍷💃🏽
VENDORS:
STYLED STAPLES VINTAGE, Baking And Pastries By Amny, Andrew Braithwaite, Melody’s Wonderland ✨🩷🦢, Patched and Wild Est. 2026 | YQG’s First Patch Bar 🌼, BirkBoutique, Wild Current, Marian & Heather, 𝐅𝐋𝐎𝐖𝐄𝐑𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐍𝐄𝐗𝐓 𝐂𝐇𝐀𝐏𝐓𝐄𝐑, FloraAcres, Sarah Mulaner RMT, Vimalz House of Elegance, Aura Point Fragrance Co., Alexis Lane Co. - Handmade Bags & Accessories, Lucky Sevens | Windsor Permanent Jewelry
The Super Patch Company Alex Embodimt | Inspired movement 🌀 Fitness, Health & Wellness Alexia |🌛empowered moon🌜 Jules ˙⋆✮ Thrifter ˙⋆✮ Content Creator Elements Osteopathy & Wellness Jena Mae Photography

Tickets are now $25 off for the FULL day long experience! If you’ve already purchased a ticket for JUST the Pilates EXPERIENCE, check your inbox for a surprise 🫶🧘‍♀️🛍️

✨This is the perfect way to reset and also have one last hurrah for summer! Don’t miss out! Tickets are on EVENTBRITE!✨

08/11/2026

Windsor- Essex! We need you to help us find your favourite locally owned small businesses! Comment your favourite shops from Windsor-Essex County to join us for Stretch, Sip, Shake on August 23rd!

Vendor Information:
🌞Outside or Inside
🛍️10x10 space
🎟️$50 Vendor Fee

We currently only have a few more spots!
Vendor applications due by August 15th
Vendor applications can be sent in through dm or email to [email protected]

Full vendor line up will be posted on August 16th!

Are you excited to have some fun?

07/29/2026

Event Schedule Drop!!
Vendor line up will be announced a week before the event!! Still looking for a few more vendors for inside or outside!

07/23/2026

✨STRETCH, SIP, SHAKE️✨
🧘‍♀️🍷💃🏽
Connect with your Community: stretch out in a somatic Pilates class, sip your sangria and shake what ya mama gave ya with sillygirlcarmen

Get ready to STRETCH, SIP, SHAKE️!!!!

Join us for an awesome in-person event where you can unwind, move your body, and sip on some spectacular sangria from Mastronardi Winery. It’s all about good vibes, great company, and moving your body in ways that feel good. This ticketed event is one of a kind. The day begins with a somatically informed Pilates Sculpt class from Pilates by Ab (CPT) abby gorgerat | pilates instructor🇨🇦 and is followed by a sound bath by Alesha Buston Naturally Grounded| ASMR Reiki Sound Meditations •Windsor CK ON one session at 11:00am and one at 12:30pm, after class you can indulge in your goodie bag filled with surprises 🤫 and your sangria before the most fun part of the day! In the afternoon, Abby Sage🇨🇦 is teaching a community dance class where we learn simple steps, into a hustle that gets us into our bodies where we can then simply enjoy ourselves while sillygirlcarmen spins the music!

Vendors are tagged in the third photo, and to keep the event affordable and accessible I am offering three tiers of tickets!

🧘‍♀️Pilates ONLY 11-12:30pm $50 🎟️
🪩Pilates and Dance FULL EXPERIENCE 12:30-4pm $80 🎟️
💃🏽Dance Experience ONLY 2-4pm $40 🎟️

The full vendor lineup will drop next week but tickets go on sale on July 23rd at 5pm! See you there💞

07/21/2026

Tickets are going on sale on July 23rd at 5pm on Eventbrite!

Vendors:
co

And looking for more! Dm to collaborate 💌🫶

06/20/2026

I can’t wait for Pilates x .acaishack tomorrow at 8am🧘‍♀️💪

06/13/2026

✨ Stretch. Sip. Shop. ✨
Join us for a dreamy morning of movement, matcha, shopping, and community at the beautiful Mastronardi Estate Winery! 🌿🍷
💗 Pilates in the vineyard
🧘‍♀️ Sound Bath by  🍵 Matcha from Avenue 49  🛍️ 10+ local vendors to shop

jewels.co

g.art

 🍷 Sangria tasting ☀️ Good vibes & great company
📅 June 28 ⏰ First Class 10:30am & Second Class 12:30pm 📍 Mastronardi Estate Winery, Kingsville 🎟️ $50
Grab your bestie, your workout set, and come spend the day with us supporting local businesses while prioritizing your wellness. ✨
Spots are limited—secure yours through the Eventbrite link in bio! You won’t want to miss this…

Will we see you there?
supportlocalontario

Address

1695 Manning Rd
Windsor, ON
N9K 0B7

Telephone

+15199825796

Website

http://styledstaples.com/

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