Fit Club - Home Of The Belly Burn

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Fit Club - Home Of The Belly Burn We provide a trainer to coach and motivate you every workout session.

11/07/2026

Four weeks down, six to go! 🔥

Lisa is walking 10K steps, doing 100 squats a day, making healthier food choices, and fitting into clothes she couldn't wear before!

The best part? She's discovering that real progress is about MORE than the number on the scale. It's about feeling stronger, building confidence, and creating healthy habits that last.

That's the power of the Fit Club community! ❤️ We're stronger together!

11/06/2026

Army Crawl Exercise

Crawl your way to a stronger core! 💪🔥 The Army Crawl builds full-body strength, improves core stability, and boosts endurance. Are you up for the challenge?

11/05/2026

Can You Do This? Part 1

Bar Step Over Challenge
Hold a bar below your knees, then simply step over.
Try it!
Comment “Done” If You Can Do It

11/04/2026

🍂 Creamy Butternut Squash Soup! 🥣

Looking for a healthy, creamy, low-calorie soup recipe? This Belly Burn Approved Butternut Squash Soup is packed with vegetables, naturally dairy-free when made with coconut or almond milk, and perfect for healthy meal prep and weight loss goals!

Ingredients
• 1 tbsp olive oil
• 1 small onion, diced
• 2 garlic cloves, minced
• 4 cups cubed butternut squash (about 1 medium squash)
• 1 carrot, chopped
• 1 small apple, peeled and diced
• 3 cups low-sodium vegetable broth
• ½ cup light coconut milk or unsweetened almond milk
• ½ tsp ground cinnamon
• ¼ tsp nutmeg
• Salt and pepper to taste

âś… Healthy, delicious, and Belly Burn Approved!

11/03/2026

Happy Halloween

5 Days for $5
Your fitness journey starts here!

11/02/2026

This is how you do a KILLER STEP ROUTINE

Bench Alt Exp Step Ups and alt punch
Bench Ham curls & standing reverse fly's
Bench Corner to corner and Bi curls

Bringing back the 80's at Fit Club with a modern twists..
These 3 exercise will get you sweating!
Add this to your routine or come to Fit Club to try it out.

11/01/2026

Squat + Row

Build stronger legs, glutes, and back with this squat and row exercise. Burn calories, build muscle, and improve full-body strength.

10/31/2026

Lisa's Week 3 -21 Days of 70 Completed

Week 3 of 21 Days of 70 💪 Managing cravings, making better food choices, and staying consistent—even when things don’t go as planned. Progress, not perfection!

10/30/2026

Take it up or Take It down

Cable Donkey Kicks - Take it up or Take it down

Donkey kicks have the name because apparently donkeys have nice asses..
You want as much knee in then hip extension as possible
To make it harder, hold the leg up and squeeze the cheeks!
And that’s how you build a donkey butt..

10/29/2026

“Form Matters”

Proper exercise form matters! đź’Ş Master squats, lat exercises, push-ups, upright rows, and arm circles for better technique, strength, and fitness results.

Address

1795 Henderson Highway
Winnipeg, MB

Opening Hours

5am - 7pm

Telephone

+12048139113

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