Rē Sauna

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Winnipeg, MB
Rē Sauna

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Now open! Visit www.resauna.ca to book a sauna session or a massage.

10/29/2026

We only have one life, let’s do what we can to take the stress off. Imagine for just 40 mins all you need to do is sit in the heat and relax. That’s it. No emails, no phone calls, no organizing, none of that. Just 40 mins of silent bliss to recharge your mind and body.

We always say it’s hard to describe how good it is and you just have to experience it for yourself.

10/28/2026

No shade on public saunas, but once you try a private sauna it’s hard to do it any other way.

Wear what you want, watch what you want, listen to what you want, set the temperature exactly how you like it, and Red Light of course!

…and about slide 2…it’s just ya know…gym sweat then sauna sweat all mixed together🫣😅

Happy Halloween!

10/19/2026

Let’s all say it together now: “Be like Holly and book a sauna!”

Infrared sauna therapy is a two birds with one stone type of thing. The heat penetrates cell deep and stimulates the body’s circulatory system to aid in pain and inflammation while at the same time ramping up the body’s metabolic system to give the body an active recovery session. See? Recovery Maaxing it it’s best🫰

We’re open 7 days a week to meet all your recovery needs♨️

10/14/2026

Because you’re finally there. In the seat. You ran your errands, you got prepared, and now you’re finally in the sauna, still, with no demands of you for the next 40 minutes but to rest. What a beautiful thing that is.

We are in the season of rest. Not the rush, and not the hurry. There’s a moment for that, but there’s a moment for rest too.

Set your schedule right and block out a Rē session, it will energize you in a way we can describe other than to just have you try it for yourself.

10/11/2026

We hope you have a wonderful Thanksgiving✨

Just a reminder we are closed Monday and will reopen with regular studio hours Tuesday.

10/09/2026

Our studio will be closed Monday, October 12th for Thanksgiving.

No matter your Thanksgiving weekend plans, we have space available for you! Come grab a seat, some peace and quiet and get your sweat on♨️

10/06/2026

Sometimes feeling a little off just needs a deeper treatment.

Infrared sauna stimulates a heat that goes cell deep, helping pull unwanted toxins that could be disrupting your sleep, stressing your body and making you just feel so off.

When you’ve checked all the boxes and still feeling blah. Give a 40 minute infrared sauna session a try and see what it’s like to heal from the inside out.

10/03/2026

If you think about it logically you quickly realize ‘ah shucks, that makes sense.’

In the colder months our body wants to store and preserve because evolution has gone through the survival of frigid winters and honestly, when we’re out in -45 with the windchill we’re definitely not thriving, we’re surviving.

So before you cozy up and hibernate for the season, commit now to a weekly sauna to give your body a boost.

Click the link in our bio to see our package and membership options that best suit your needs.

09/29/2026

The studio will be closed Wednesday, September 30th in honour of the National Day for Truth and Reconciliation.

We will re-open Thursday, October 1st with regular studio hours. Please contact the studio or visit us online for more information or to book.

Address

1539 Kenaston Boulevard, Unit 200
Winnipeg, MB
R3P2N3

Website

http://www.resauna.ca/

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