Rekindle Health

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Rekindle Health Rekindle Health is an integrative health clinic serving the north - Northwest Territories, Yukon & Nunavut

A little extra warmth this fall. 🫖As the days get shorter and the weather gets cooler, we’re finding small ways to make ...
10/08/2026

A little extra warmth this fall. 🫖

As the days get shorter and the weather gets cooler, we’re finding small ways to make a little more room for rest.

Throughout October and November, we’re inviting everyone visiting Rekindle Health for massage therapy to finish their appointment with a warm cup of tea and a little package of Epsom salts to take home.

A small gesture from us to you, because care doesn’t have to end when your appointment does.

Massage therapy appointments are available throughout the fall. Book online through the link in our bio.

📍 Rekindle Health | 5122-48 Street, Yellowknife

We've always been a little nerdy when it comes to lab references ranges and here is a great example why.  For a long tim...
10/03/2026

We've always been a little nerdy when it comes to lab references ranges and here is a great example why. For a long time, many people were told their ferritin was “normal” because it fell within the reference range. The evidence is asking us to look at that differently.

And the Ontario data are hard to ignore. In a study of more than 784,000 females aged 15 to 54 who had outpatient testing, 38.3% had iron deficiency without anemia. More than half of those with iron deficiency anemia had a normal MCV.

But this is about more than changing a number on a lab report.

Those living in the lowest income neighbourhoods had the highest odds of anemia and were also the least likely to have their ferritin tested. Better thresholds matter, but so does asking who is being tested, who is being missed and why.

New Canadian and international guidance continues to move this conversation forward, including recognizing that different clinical situations may require different thresholds and ways of interpreting ferritin.

For us, that is the important part. Use the best evidence we have, keep asking better questions, and consider the whole context around the person in front of us.

If you want to dig a little deeper, the CMAJ Podcast episode “Fixing the Flag: A New Standard for Diagnosing Iron Deficiency” is a great listen, along with the Raise the Bar initiative and the work of Wen, Sholzberg and colleagues.
For Educational information only.

An IBS diagnosis can be helpful, but it shouldn’t be the end of the conversation.IBS is a disorder of gut–brain interact...
09/29/2026

An IBS diagnosis can be helpful, but it shouldn’t be the end of the conversation.

IBS is a disorder of gut–brain interaction, and ongoing symptoms can be influenced by many factors. For some people, symptoms begin after a gastrointestinal infection or food poisoning. Changes in gut motility, the microbiome, visceral sensitivity and gut–brain signalling can all play a role. In some people, small intestinal bacterial overgrowth (SIBO) may also contribute to symptoms.

And while a low-FODMAP diet can be an effective short-term tool for some people with IBS, it isn’t intended to be a lifelong restrictive diet or the only treatment available.

Good IBS care means looking at the whole picture, ruling out conditions that can mimic IBS, identifying factors that may be contributing to symptoms, and building an individualized plan.

If you’ve been diagnosed with IBS and are still experiencing digestive symptoms, there may be more to explore. Reach out to one of our naturopathic doctors at Rekindle Health to learn more.

09/22/2026

Care begins before you arrive.

For Jean-Daniel Boudreau, RMT, that means taking the time to prepare the space, understand what brings you in, and shape each treatment around what you need that day.

His massage therapy practice can support pain and tension, recovery, movement, pregnancy, athletic performance, or simply making space to care for your body.

Jean-Daniel is now welcoming bookings at Rekindle Health, with appointments available right away.

Book online, or connect with us by phone or email to find a time that works for you. See bio for details.

09/14/2026

A few reflections following two workshops I led on perimenopause, menopause and midlife health and wellness this weekend. It is clear that care manifests in collective spaces where people can feel heard and seen in their experiences. Care, health promotion and disease prevention can exist within and beyond the clinic room...and information can be shared in different and engaging ways, including a fun round of jeopardy! Looking forward to our rekindle team offering more low barrier accessible workshops in our completed workshop space ✨ Please reach out if you have ideas and ways you could use the space too!

We are so excited to welcome Laura Stott to the Rekindle Health team as a locum Registered Massage Therapist! Laura will...
09/12/2026

We are so excited to welcome Laura Stott to the Rekindle Health team as a locum Registered Massage Therapist! Laura will already be a familiar face to many in Yellowknife, and we feel very fortunate to have her bringing her experience and care to Rekindle.

A massage therapist since 2011, Laura is a trusted, highly skilled and compassionate practitioner with extensive experience working in multidisciplinary clinical settings. She works with people managing chronic pain, recovering from injury, navigating stress, or simply looking for support to feel more comfortable and grounded in their bodies.

Laura’s approach is intuitive and integrative. Each treatment is shaped around your health and wellness needs, combining therapeutic techniques with relaxation and creating a supportive space for both body and mind.

We are genuinely filled with gratitude to have Laura joining us and to welcome another experienced practitioner into the growing Rekindle team.

Laura’s first locum will be September 28 to October 7, with more visits to come.

To book with Laura, contact [email protected].

09/09/2026

We really believe that everyone needs a circle of care." Rekindle Health is bringing multiple healthcare practitioners together at a new clinic.

We had the most beautiful flower arrangement sent to us this weekend, thoughtfully created by Let Me Knot and gifted fro...
09/09/2026

We had the most beautiful flower arrangement sent to us this weekend, thoughtfully created by Let Me Knot and gifted from a dear friend who could not be physically present for the opening. It was overwhelming to hear the careful consideration of every detail and harvesting of local flora to create this artwork. The best part is you can still enjoy it in the clinic AND parts of it will last across seasons!

We're still catching up from all the excitement over the weekend! Thanks to Julian for stopping by!
09/09/2026

We're still catching up from all the excitement over the weekend! Thanks to Julian for stopping by!

09/05/2026

Address

5122 48 Street
Yellowknife, NT
X1A1N6

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