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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Waking to Wellness

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Yorkville, ON
Waking to Wellness

Long term health means creating an environment to support a clean mind, body, and soul.

This channel is to help those interested in understanding more about the toxins in our everyday lives - from products we use to our emotion and mental toxins as well.

11/01/2026

Revisiting of my fav poems - written through me ✍🏻(with credit to the angels of course 😇😃)

Titled: ✨🪽Angels🪽✨

10/31/2026

Present moment joy is a choose. ✨☀️

What do you choose?

10/30/2026

When was the last time you audited what you watch, what you listen to and how you speak?

The game of self awareness brings everything online to be assessed.

Let’s go ✨

10/29/2026

Coffee a popular staple and for many reasons, but the one thing I like to challenge in my own wellness journey is the relationship to substances external to me.

Coffee can be a great tool, but that’s not what I’m referring to, this post is to go deeper, if coffee becomes a MUST have what happens when you don’t have it? Do you have poor moods, Irritability, feel tired?

If so, then an external substance is determining our energy frequency and state of mind.

I drink coffee and I get it, which is exactly why I have to test the waters…what’s my energy like without it. How do I feel in my ability to produce my own energy?

My findings have been great, and after only a day or two sleep becomes better, anxiety is down, I am up easier in the mornings.

I will still drink coffee, but feel the ultimate power knowing that it’s a nice to have not a non negotiable…

I can take it. Or leave it. And crating these challenges exercises the inner authority over external substances.

What’s your take have you ever done a coffee detox?

Let’s go ✨

What happens to

10/28/2026

It’s all in the post.

But remember, this is a negative thought matrix we live in, so don’t be hard on yourself if you feel negative, the process is cultivate your practices and mindset so you bounce back before the negativity takes hold for the long game of life.

Let’s go✨

Address

Yorkville, ON

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.wakingtowellness.com/, https://amzn.to/4atE61v, https://amzn.to/4atE61v, https://amzn.to/4atE61v

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