Sentire

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Sentire A refined sanctuary for self-awareness and creativity | Cosmetics | Workshops

Osteopathy Sessions with Marie-Sophie Kiepe đŸ€Hands-on sessions designed to restore balance, regulate your nervous system...
13/10/2026

Osteopathy Sessions with Marie-Sophie Kiepe đŸ€

Hands-on sessions designed to restore balance, regulate your nervous system, and support your body’s natural ability to heal. Marie-Sophie specializes in women’s health, with a particular focus on the jaw and pelvis — supporting chronic stress, nervous system dysregulation, PMS, persistent pain, pregnancy and postpartum recovery, and scar tissue rehabilitation.

Every session is tailored to you, helping you reconnect with your body and find a deeper sense of ease and presence.

Book your 1:1 session via the link in bio.

New week, new classes đŸ€We’re opening our doors again tomorrow - can’t wait to welcome you back.
11/10/2026

New week, new classes đŸ€
We’re opening our doors again tomorrow - can’t wait to welcome you back.

Sound Healing — Klangenergie & Seelenimpulse đŸŽ¶Let the sound wash over you and do the work. Through vibration and resonan...
09/10/2026

Sound Healing — Klangenergie & Seelenimpulse đŸŽ¶

Let the sound wash over you and do the work. Through vibration and resonance, this practice helps calm the nervous system, release tension, and create space for deep rest — no effort needed, just lie back and receive.

Taking place every two weeks.

Book your spot via the link in bio.

A glimpse into our space đŸ€This is where the outside noise gets a little quieter, and there’s room to simply be. Every co...
08/10/2026

A glimpse into our space đŸ€

This is where the outside noise gets a little quieter, and there’s room to simply be. Every corner of Sentire is designed to hold that feeling — calm, grounded, unrushed.

Whether you’re here for a 1:1 session or one of our weekly classes, we hope this space feels like an exhale the moment you walk in.

See you soon.

This is what it feels like to just be đŸ€No noise, no rush — just the quiet space between breaths.
07/10/2026

This is what it feels like to just be đŸ€

No noise, no rush — just the quiet space between breaths.

Women’s Health & Hormones 🌾Our hormonal system doesn’t work in isolation — it’s deeply connected to our nervous, immune ...
06/10/2026

Women’s Health & Hormones 🌾

Our hormonal system doesn’t work in isolation — it’s deeply connected to our nervous, immune and energy systems. In this two-part workshop series, we explore how phytotherapy and natural medicine can support women’s bodies through every life phase.

In Hormones 1, we look at how the hormonal system works together with the nervous, immune and energy systems — including how stress, exhaustion and environmental toxins affect women specifically, with concrete examples using medicinal plants, SchĂŒssler salts, bud extracts and medicinal mushrooms.

Unlike conventional medicine, which has historically been researched mainly on men, phytotherapy has long recognized that women’s bodies have distinct needs — and that the same plant can work differently for women than for men.

Join Hormones 1, Hormones 2, or the full series — each session stands on its own.

đŸ’» Online via Zoom

Book your spot via the link in bio.

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06/10/2026

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Did you know we have a shop? đŸ›ïžFrom skincare essentials to other favorites we love and trust — everything’s just a tap a...
04/10/2026

Did you know we have a shop? đŸ›ïž

From skincare essentials to other favorites we love and trust — everything’s just a tap away. Visit our shop via the link in bio or browse directly through our Instagram Shop.

Treat your skin (and yourself) today.

Mental Training with Nadine (WAENA) The Inner Strength Method is for women who choose more — more energy, more strength,...
03/10/2026

Mental Training with Nadine (WAENA)

The Inner Strength Method is for women who choose more — more energy, more strength, more of themselves. A holistic approach combining mental training with emotional body work to release stress, inner blocks, and tension — in the mind and in the body.

In this 90-minute session, you’ll learn to recognize and release limiting beliefs, regulate your nervous system, and reconnect with your own clarity and potential, through breathwork, guided mental exercises, and body-oriented methods.

Not a quick fix, but real transformation.

📅 Next session: Monday, 12.10.26
🕘 9:15–10:45 AM
Every second Monday

Book your spot via the link in bio.

Meet Stefania Reho — founder of Sentire đŸ€As a certified esthetician (EFZ) with V-NISSG expertise and a vocational traine...
02/10/2026

Meet Stefania Reho — founder of Sentire đŸ€

As a certified esthetician (EFZ) with V-NISSG expertise and a vocational trainer, Stefania brings precision and deep knowledge to every treatment. She specializes in Gua Sha facial massage, Dien Chan zone reflexology, and Face Yoga — techniques that work with your skin and your energy, not just the surface.

Her treatments are an invitation to slow down, reconnect, and let your skin’s natural radiance come through.

Book your skin treatment via the link in bio.

Adresse

Amthausgasse 3
Bern
3011

Öffnungszeiten

Montag 06:00 - 22:00
Dienstag 06:00 - 22:00
Mittwoch 06:00 - 22:00
Donnerstag 06:00 - 22:00
Freitag 06:00 - 21:00
Samstag 09:00 - 18:00
Sonntag 09:00 - 18:00

Telefon

+41319148888

Website

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Benachrichtigungen

Erfahren Sie als Erste/r von Neuigkeiten und Aktionen: Wir schicken Ihnen eine E-Mail, wenn Sentire etwas veröffentlicht. Ihre E-Mail-Adresse wird fĂŒr keinen anderen Zweck verwendet, und Sie können sich jederzeit abmelden.

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