HealthTalks with Dr.HM

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HealthTalks with Dr.HM Ready for straight talk & clear path to your best self? Whatsapp +237696752632
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MD on mission to teach wellness & simplify health matters, preventive med, translatx complex med.science into clear, lifechanging habits.Ultimate prescriptn is knowledge.

Alcohol is one of the most common depressants. It is also one of the most abused substance.Abusing alcohol causes seriou...
27/08/2026

Alcohol is one of the most common depressants.
It is also one of the most abused substance.
Abusing alcohol causes serious damage to key organs like the
👉 liver
👉 heart 💔
👉brain, 🧠
👉 Kidneys 🫘

It increases the risk of accidents, and can lead to severe physical dependence.

Let's talk about common classes of substances that is often abused .1. Depressants (Sedatives and Tranquilizers)Depressa...
24/08/2026

Let's talk about common classes of substances that is often abused .

1. Depressants (Sedatives and Tranquilizers)
Depressants slow down brain activity. While doctors prescribe some for anxiety or sleep disorders, misuse can lead to extreme drowsiness, slowed breathing, memory problems, and severe physical dependence

Viewing addiction as a moral failing or weakness creates shame. This social stigma often prevents people from seeking th...
23/08/2026

Viewing addiction as a moral failing or weakness creates shame. This social stigma often prevents people from seeking the medical care and psychological help they need to recover.
Let's show concern and support over stigma.

Happy Sunday 😌Thank God for a new week 😃
23/08/2026

Happy Sunday 😌
Thank God for a new week 😃

Risk Factors for Drug Abuse👂👂👂Drug abuse doesn't have a single cause. Risk factors include :👉Trauma, 👉Environmental stre...
22/08/2026

Risk Factors for Drug Abuse👂👂👂
Drug abuse doesn't have a single cause.
Risk factors include :
👉Trauma,
👉Environmental stress
👉 Peer pressure.
👉Genetics,
👉Family history
👉Mental health conditions like anxiety or depression.

What other thing do you think can make people abuse drugs?

What is the difference between Drug Tolerance and Drug Dependence?🤔👉🏻Tolerance happens when your body gets used to a dru...
21/08/2026

What is the difference between Drug Tolerance and Drug Dependence?🤔

👉🏻Tolerance happens when your body gets used to a drug, requiring higher amounts to feel the same effect. This usually happens when there is repeated use of the drug.
👉 Drug dependence is when your body adapts to the drug so much that stopping causes uncomfortable or painful physical withdrawal symptoms.
It makes you feel like you can't live without it.
#

Have you ever heard of the Brain reward system??Our brains naturally release chemical messengers, like dopamine, when we...
20/08/2026

Have you ever heard of the Brain reward system??

Our brains naturally release chemical messengers, like dopamine, when we do good things like eating or spending time with family. These hormones give us a sense of happiness and make us feel good 😊.
Drugs hijack this system by releasing unnaturally large bursts of dopamine, tricking the brain into prioritizing drug use over basic daily needs.
As a result, your body depends on the higher level to feel good and this is the problem.
Do you want to know what happens next?
Leave a comment and please share to create awareness!
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Happy follow-versary to my awesome followers. Thanks for all your support! Johnson Peter
20/08/2026

Happy follow-versary to my awesome followers. Thanks for all your support! Johnson Peter

Let's talk about Addiction!Addiction is a chronic health condition that affects the brain. It makes a person feel an ove...
20/08/2026

Let's talk about Addiction!

Addiction is a chronic health condition that affects the brain. It makes a person feel an overwhelming compulsive need to seek and use drugs or a substance, even when they know it causes serious harm to their health, relationships, or livelihood.

Example: Smoking damages your lungs on the packet of ci******es but they still read, buy and smoke 😔.

What is Drug Abuse?Drug abuse refers to using legal or illegal substances in ways that harm your physical health, mental...
19/08/2026

What is Drug Abuse?
Drug abuse refers to using legal or illegal substances in ways that harm your physical health, mental well-being, or social life. It goes beyond simple usage. It involves using drugs in unsafe amounts, without a prescription, or for reasons other than medical needs.
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