Wabi Sabi Yogi

27/08/2026

Join me for a night of ritual and movement beneath the Sturgeon Moon 🌕

08/08/2026

Lately my body has been making a lot of changes, has been communicating with me a lot more openly and honestly. I’m so honored to be a part of that conversation, to witness my own metamorphosis, and to feel more connected to who I am, who I’m becoming, and who I was.

07/05/2026

I’m so very happy to be here 🥰

08/04/2026

I am so blessed and honored to teach TWICE in one day and at two amazing studios.

Join me Thursday mornings 🌅 at for a gentle yoga class at 8:45am

Join me Thursday evenings 🌄 at for a Hatha yoga class at 6:30pm

I look forward to seeing you there 🙏🏻

Shanti Shanti Shanti

23/03/2026

17/02/2026

A lovely Valentine’s/Galentine’s from Stonington CT to South Kingston, RI and back again.

15/02/2026

~~~~~~~!!!!!!!NEW DATES!!!!!!!~~~~~~~
This is a 5-session series. You can join for one or all!

Join us for a class dedicated to the health and wellness of our joints! Each workshop will include a one-hour yoga class focusing special attention to how we use and can protect joints in our practice, followed by a one-hour anatomy lesson with tricks and skills to use in your daily life to maintain and grow joint health, mobility, and functionality of the body.

Feb 15: Knees + Elbows
Mar 1: Hips
Mar 8: Shoulders
Mar 29: Spine + Jaw
Apr 12: Wrists + Ankles

Sundays, 2:00p - 4:00p
$35 per class OR $150 for the entire series

06/02/2026

“Scrying” is a less-commonly used term for a kind of Divination. If you’ve ever read cards 🃏 -including tarot, oracle, and cartomancy-, read palms, or flipped through a book to let the universe guide you to a reading… you’ve used divination! It’s something anyone can do, especially with practice.

🔮 Scrying means to divine off of a reflective surface - crystal balls, glass, water!

🌊 Water scrying in particular has several variations with numerous items you can add into the water. At its most basic, cheapest version it is looking into a puddle or filling a bowl with tap water.

The point of water scrying is to return to our elements to see what the world and the universe has to tell us. The same way you’d read tarot for yourself to see what your future holds, we would do the same with water.

🏝️ I would love if you joined me at 1pm on 2/13 for the Virtual Festival for my Intro to Water Scrying! For the full Virtual Festival schedule, view Eternal Roots Village post. There are classes Wednesday February 11th to Friday February 13th, PLUS a few pre-recorded classes!

Virtual Festival Tickets 🔗 in my bio

RegenerativeCommunity Wellness Retreat

04/02/2026

It is my great-grandma Margie’s birthday today. We lost her when I was 16 to cancer, but I feel she’s still here with me. I see her in the cardinals that fly by, in the cups of coffee I make on occasion. I feel her when I’m cooking, especially when I’m cooking for others, and when I randomly catch the scent of Marlboro reds when I’ve never smoked a ci******es a day in my life.

She was a matriarch not just for my family, as she took in and cared for so many in her lifetime. I aspire to live like her and to help others, she has been one of my greatest inspirations in getting into the healing and death care worlds.

I love you grandma. I miss you. And I know you would’ve loved Jackie and Oreo. 💛💜