17/10/2026
Konosé bo pechunan ta nifiká sa kiko ta normal pa bo.
Durante e Luna di Konsientisashon di Kanser di Pechu, tuma un momentu pa siña konosé bo pechunan mihó i pa rekonosé kualke kambio. Sigui e pasonan den e imágen pa kuminsá.
Kòrda ku detekshon na tempu ta importante. Si bo ripara algu fuera di lo normal, no duda pa konsultá bo dòkter, asta si bo último mamografia tabata normal.
Eksaminá bo pechunan regularmente ta importante, pero esaki no ta remplasá e mamografianan rekomendá.
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Knowing your breasts means understanding what’s normal for you.
During Breast Cancer Awareness Month, take a moment to become more familiar with your breasts and learn how to recognize any changes. Follow the steps in the image to get started.
Remember, early detection matters. If you notice anything unusual, don’t hesitate to consult your doctor, even if your last mammogram was normal.
Regularly checking your breasts is important, but it does not replace recommended mammograms.
𝘼𝙙𝙫𝙚𝙣𝙩 — 𝙘𝙖𝙧𝙞𝙣𝙜, 𝙩𝙝𝙖𝙩’𝙨 𝙤𝙪𝙧 𝙘𝙖𝙡𝙡𝙞𝙣𝙜.💙
