Sports & Health Club The Challenge

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Sports & Health Club The Challenge Passie en plezier in sport en bewegen! Bijna 900 m2 professioneel sportplezier. Maak wat tijd vrij en 'Challenge yourself!'

Sports & Health Club The Challenge, het grootste en modernste fitnesscentrum op Curaçao, is gelegen vlak bij het strand van Jan Thiel Beach. In onze professionele en moderne sportclub bieden wij groepslessen onder leiding van o.a. gecertificeerde LesMills® en Spinning®instructeurs, fitnessinstructeurs voor persoonlijk coaching, 'State of the Art' apparatuur van Technogym, het Wellness System en de speciaal ontwikkelde persoonlijke TGS-sleutel. Daarnaast heeft u de mogelijkheid om heerlijk te ontspannen in onze infrarood of sauna cabines. Ouders kunnen bij ons op hun gemak trainen, terwijl hun kinderen in goede en professional handen zijn in de gratis kinderopvang van maandag- tot en met vrijdagochtend. Daarnaast werkt Sports & Health Club samen met een team van Personal Trainers als u meer prijs stelt op één op één begeleidingen.

29/10/2026

TURN UP THE ENERGY WITH OUR SPINNING CLASS. 🚴🏾

Our spinning classes are built to challenge your endurance, push your limits, and leave you feeling stronger after every ride. Follow the rhythm, adjust the resistance to your level, and let the coach guide you through every climb, sprint, and recovery.

Spinning is a powerful way to work on your fitness while training together in a motivating group environment.

📅 Monday | 8:30 AM to 9:30 AM
📅 Wednesday | 8:30 AM to 9:30 AM
📅 Thursday | 19:00 PM to 20:00 PM
📅 Friday | 8:30 AM to 9:00 AM
📅 Saturday | 8:30 AM to 9:30 AM
📅 Sundat | 9:30 AM to 10:30 AM

Ready to get on the bike? Join our next spinning class and feel the energy for yourself.

Which of these two group classes are you choosing this week?TRXTrain using suspension straps and your own body weight. C...
27/10/2026

Which of these two group classes are you choosing this week?

TRX
Train using suspension straps and your own body weight. Challenge your strength, balance, and control while adjusting every exercise to your own level.

BodyPump
A full-body barbell workout set to energising music. Build strength and muscular endurance through motivating, high-repetition training.

Which class are you choosing: TRX or BodyPump? Let us know in the comments! 👇🏾

DON’T SKIP LEG DAY. 🦵🏾Strong legs are the foundation of a powerful body. Build strength and stability with exercises lik...
24/10/2026

DON’T SKIP LEG DAY. 🦵🏾

Strong legs are the foundation of a powerful body. Build strength and stability with exercises like squats, lunges, leg presses, hamstring curls, and calf raises. Whether your goal is to get stronger, improve your performance, or simply feel more confident in your movement, leg day deserves a place in your routine.

As a member of The Challenge, you receive a free training schedule to help you train with structure and work towards your goals, including your leg day workouts.

Ready to feel the burn? Train your legs at The Challenge. 💪🏾

22/10/2026

TRX: MORE THAN JUST A WORKOUT

You may know TRX from our group classes, but you can also find it right on the gym floor. It is a simple and effective way to challenge your body using your own body weight.

These are a few TRX exercises you can try during your workout. By changing your body position, you can easily make each movement lighter or more challenging, making TRX suitable for every level.

Want to learn the basics and train with extra guidance? Join one of our TRX group classes and let our coaches take you through it. 👇🏾

Feeling strong starts with clothing that makes you feel good. 🐍The Snakez collection offers comfort and support, allowin...
20/10/2026

Feeling strong starts with clothing that makes you feel good. 🐍

The Snakez collection offers comfort and support, allowing you to move freely during every workout. From strength training to stretching and everything in between, these pieces move with you.

Choose an outfit that energizes you, so you can focus on what really matters: your workout. 💪🏽

Move with confidence. Train with strength.

18/10/2026

Still miss you❤️

Happy Birthday, Ananka! 🎉The driving force behind The Challenge, inspiring and welcoming both our members and team every...
18/10/2026

Happy Birthday, Ananka! 🎉

The driving force behind The Challenge, inspiring and welcoming both our members and team every single day. Your energy, dedication, and positivity keep us motivated and make everyone want to come back again and again.

Thank you for everything you do and for creating a place where people feel challenged, supported, and welcome.

Wishing you a fantastic birthday filled with love! 🎂

Leave Ananka a birthday message in the comments below! 👇🏾

15/10/2026

Klaar om de fitste versie van jezelf te worden? 👀 Schrijf je nu in bij The Challenge!

Van krachttraining en groepslessen tot personal coaching, losse gewichten en moderne apparatuur: alles wat je nodig hebt om sterker, fitter en energieker te worden vind je bij ons.

En na je workout? Ontspan in de sauna of infraroodcabine en geef je herstel een boost met een proteïneshake.

Schrijf je vandaag nog in en start jouw challenge. 💪🏽

REACH YOUR GOALS WITH PERSONAL TRAINING. 💪🏾Want more direction, motivation, and confidence in the gym? With a personal t...
13/10/2026

REACH YOUR GOALS WITH PERSONAL TRAINING. 💪🏾

Want more direction, motivation, and confidence in the gym? With a personal trainer by your side, every workout is tailored to your goals, fitness level, and schedule.

Your trainer helps you train with purpose, improve your technique, and stay consistent, even on the days when motivation is low.

With personal training, you get:

✅ A training plan that fits your goals
✅ Guidance on correct form and technique
✅ Extra motivation and accountability

Ready to invest in yourself? Ask our team about personal training today. 👉🏾

Felis Dia di Pais Kòrsou! 🇨🇼Today we celebrate our beautiful island, our culture, our people, and everything that makes ...
10/10/2026

Felis Dia di Pais Kòrsou! 🇨🇼

Today we celebrate our beautiful island, our culture, our people, and everything that makes Curaçao so special. 💙💛

This Saturday, October 10, The Challenge will be open according to our regular Saturday schedule.

So start Curaçao Day strong with a workout, bring the energy to your favourite group class, and stick around for a well-earned coffee afterwards. ☕💪🏾

Celebrate the island. Celebrate the community. And keep moving. 🇨🇼

Adres

Kaya Adriátiko Z/n
Z/N

Openingstijden

Maandag 06:00 - 21:30
Dinsdag 06:00 - 21:30
Woensdag 06:00 - 21:30
Donderdag 06:00 - 21:30
Vrijdag 06:00 - 20:00
Zaterdag 08:00 - 14:00
Zondag 08:00 - 14:00

Telefoon

+59997351234

Meldingen

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