Health.and.diabetes

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Health.and.diabetes DISCOUNTED WELLNESS STORE
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MOVEMBER 💙 Men’s health at every age.From energy and prostate health to fertility, heart health and better blood sugar m...
01/11/2026

MOVEMBER 💙 Men’s health at every age.

From energy and prostate health to fertility, heart health and better blood sugar management — prevention starts with the everyday choices.

Move more. Eat well. Know your numbers. Choose the right support for your stage of life.

Swipe through ➡️ for our Men’s Health Edit.

12/10/2026

🦴 World Arthritis Day | Move well. Eat well. Protect your joints.

3 simple habits your joints will thank you for:
✨ Stay active — regular movement helps maintain mobility, flexibility & strength.
⚖️ Maintain a healthy weight — less excess weight means less pressure on your joints.
🥑 Eat for your joints — focus on omega-3-rich foods, colourful fruits & vegetables, protein and anti-inflammatory whole foods.
💊 Support your joints from within with Omega-3, Glucosamine & Chondroitin, and Collagen — three popular supplements to help support joint comfort, mobility and healthy cartilage.

28/09/2026

Work better, not harder.

Being productive isn’t about working longer — it’s about supporting your body and brain so they can perform at their best.

A few habits for a more efficient day:
☀️ Start with a proper breakfast + hydration
🎯 Choose your 3 most important tasks before the distractions begin
🚶 Take short movement breaks to reset your focus
📵 Reduce unnecessary notifications while working
😴 Protect your sleep — tomorrow’s productivity starts tonight

And when appropriate, supplements can help support your daily nutrition and energy metabolism:

💛 B-Complex — B vitamins contribute to normal energy-yielding metabolism and nervous-system function.
⚡ Coenzyme Q10 — a naturally occurring compound involved in cellular energy production.
🌙 Magnesium Glycinate — a gentle form of magnesium; magnesium supports normal muscle and nervous-system function and helps reduce tiredness and fatigue.
💊 Supradyn — a multivitamin/mineral option for nutritional support during busy, demanding periods.

Save this for your next busy workday.

Shop all wellness at:
www.healthndiabetes.com.cy

22/09/2026

BACK TO SCHOOL: DIABETES EDITION

A little preparation can make school days safer and less stressful for kids living with diabetes.

🍎 Pack a hypo kit — fast-acting glucose such as glucose tablets or juice, plus a longer-lasting snack.

📱 Check CGM supplies before leaving home — make sure the sensor/receiver or phone is charged and alerts are set appropriately.

💉 Keep backup supplies at school — spare insulin and delivery supplies as appropriate, glucose meter + strips, ketone-testing supplies and an extra snack can be invaluable when something goes wrong.

👩‍🏫 Make sure key school staff know the plan — teachers and other responsible staff should know how to recognise and respond to low and high blood sugar and who to contact.

🏃 Plan for PE & sports — activity can change glucose levels. Check glucose around exercise and keep fast-acting carbs close by.

🍝 Make carb counting easier — when possible, know what’s in the lunchbox or school meal ahead of time so insulin dosing can follow the child’s individual diabetes plan.

A prepared school bag = one less thing to worry about.
💙 Save this for your back-to-school checklist!

🍇 SEPTEMBER SPECIAL OFFER! 💜Stock up on your kids’ favourite Sambucol Black Elderberry Gummies and get an extra treat FR...
01/09/2026

🍇 SEPTEMBER SPECIAL OFFER! 💜

Stock up on your kids’ favourite Sambucol Black Elderberry Gummies and get an extra treat FREE! 🎉

✨ BUY 2 Sambucol Kids Gummies
🎁 GET 1 Sambucol Black Elderberry Menthol Gummies FREE
💰 SAVE €12.50+

A great way to get ready for the new school season while supporting the family’s immune routine.

🛒 Offer available when purchasing from:
🌐 www.healthndiabetes.com.cy⁠�
🛍️ Jinius

📅 Valid throughout September 2026 or while stocks last.

Don’t miss it — Buy 2, Get 1 FREE! 💥

Beach mode: ON ☀️🌊🏖️Sun, sand & all the essentials you need for the perfect beach day. ✨Pack your favorites, catch the w...
26/07/2026

Beach mode: ON ☀️🌊🏖️

Sun, sand & all the essentials you need for the perfect beach day. ✨

Pack your favorites, catch the waves, and make every sunny moment count. 🌴
💛 SPF 50
💛 Insulin cooler case
💛 Mini mirror
💛 Hair oil
💛 After Sun Cream
💛 Healthy snack ; make it gummies
💛 Summer supplements

Your beach bag is waiting… 🛍️
www.healthndiabetes.com.cy

12/07/2026

Soothe, hydrate and replenish your skin and body after every beach day with the essentials that help you recover, restore and glow.

🛍️ Shop at: 👇

www.healthndiabetes.com.cy

⛱️ Summer Vacay ☀️Please note that there will be no deliveries between 7-23 August 2026 (both dates inclusive).Orders pl...
12/07/2026

⛱️ Summer Vacay ☀️

Please note that there will be no deliveries between 7-23 August 2026 (both dates inclusive).

Orders placed by 12:00 noon on 6 August 2026 will be shipped on the same date.

Orders placed after 12:00 noon on 6 August 2026 will be processed and shipped on 24 August 2026.

Orders placed between 7-23 August 2026 will be processed and shipped starting on 24 August 2026.

🤍 Make your plan and purchases accordingly!

🛍️ Shop 👇
www.healthndiabetes.com.cy

08/07/2026

A few simple tips to keep your hair healthy all summer long:
✨ Wet your hair with fresh water before swimming to reduce saltwater absorption.
🧴 Apply a leave-in conditioner or hair oil for added protection.
👒 Wear a hat or scarf to shield your hair from UV rays.
💧 Rinse your hair with fresh water after your swim and follow up with a nourishing treatment, hair oils and deep conditioning

🌡️ Avoid hair styling tools and hair dryer

🛍️ Shop featured products at 👇:

www.healthndiabetes.com.cy

☀️ Suncare Myths vs. Facts! Think you know everything about sunscreen? Think again! 👀Swipe through to bust the biggest s...
05/07/2026

☀️ Suncare Myths vs. Facts!

Think you know everything about sunscreen? Think again! 👀

Swipe through to bust the biggest suncare myths...

✨ Which myth surprised you the most? Tell us in the comments! 👇

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Steliou Mavrommati
Nicosia
2407

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