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Livingstone Medical

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Acupuncture•sports medicine•
msk injuries/rehab•pain•migraines•
facial rejuvenation acupuncture•
women's health•
cupping•gua sha•sports massage•

20/10/2026

✨️If you've been living with an illness, injury or condition for a long time, recovery can take time too. Chronic conditions - often defined as those lasting twelve weeks or longer - will need a course of treatment rather than a single session.

✨️You may notice small changes after your first treatment or it may take a little longer before you start to see a difference. If you don't notice anything straight away, that's okay as every person responds differently.

✨️Think about how bad your condition was before you started your acupuncture journey. For example - are your headaches less frequent or is your back pain less severe? Moving forward slowly is better than not moving forward at all.

✨️Acupuncture is a cumulative process and progress isn't always immediate. Be patient and give your body time to heal. Sometimes the smallest changes are the beginning of your healing journey.

26/09/2026

✨️We're taking a short break so our clinic will be closed while we recharge our batteries!

✨️We'll be switching off properly - which means we won't be answering phone calls or responding to emails, texts or social media messages.

✨️We'll get back to you as soon as possible when we reopen and will be very happy to help with appointments and enquiries then.

✨️Thanks again for keeping us busy!

09/09/2026

Frozen shoulder is painful, frustrating and slow to recover from. But with the right combination of treatment and support, you'll move better, feel better and get back to doing what you love.

For appointments or enquiries:

WhatsApp (+357) 99822707
Email [email protected]

29/07/2026

Never tried acupuncture before? Perhaps it's time to see what it could do for you. Acupuncture is a great way to support your health, recovery and overall wellbeing and there are plenty of reasons to give it a try.

• It can really help - a growing body of clinical research continues to demonstrate the effectiveness of acupuncture for many conditions such as musculoskeletal injuries, pain and mental health issues.

• Drug-free treatment - acupuncture stimulates the body's own natural hormones, so no side-effects from medication.

• Excellent for pain relief - acupuncture can help manage acute and chronic pain by using the body's natural painkillers to support healing.

• Mind, body and spirit - acupuncture has a whole person approach and recognises the connection between physical health, stress, sleep and emotional wellbeing - all essential for recovery.

Why not give it a go? You may be surprised at how it makes you feel.
Get in touch to book an appointment.

17/07/2026

Do you have friends or family visiting for a holiday?

A break is the perfect time to relax, recharge and finally take care of those aches, pains or niggling injuries.

Whether they're feeling stressed, struggling with muscle or joint pain or simply haven't been able to get treatment back home - we can help.

Just one appointment for acupuncture, musculoskeletal rehab or injury treatment could help them feel more comfortable, more relaxed and make their holiday even more enjoyable.

If your holiday guests could benefit from a little extra care please get in touch.

05/06/2026

One of the biggest myths in recovery is 'if it hurts more, it must be working'. For surgical rehab this approach is mostly outdated and often counterproductive. Some discomfort with physical therapy after surgery is common, but severe or escalating pain is not something you just 'push through'.

Expected rehab discomfort may include -
•Tightness, stretching, muscle fatigue
•Mild-to-moderate soreness afterwards
•Temporary increase in stiffness/swelling
•Discomfort that settles within hours to a day

Concerning pain may include -
•Sharp, stabbing or popping sensations
•Pain that keeps worsening during the session
•Significant swelling, warmth or redness
•Pain that doesn't improve with rest or ice
•Loss of function, numbness or weakness

A good therapist watches for pain intensity, swelling, range of motion afterwards and whether symptoms calm down within around 24 hours. If rehab leaves you feeling worse for days, a good therapist would consider this a sign to modify the programme, not push harder.

Have you been told 'no pain, no gain'? Leave a comment!

13/05/2026

☆Acupuncture can help support the body before and after surgery by promoting circulation, reducing stress and strengthening recovery.

☆Every surgical procedure and recovery is unique. Acupuncture treatments are tailored to you, the type of surgery and stage of healing.

☆If you're preparing for surgery or recovering from an operation, acupuncture can be a valuable part of your integrative care plan.

☆Contact us to learn more.

30/04/2026

💮A common misconception about acupuncture is that the needles are huge!

💮WRONG! Think again!

💮The needles we use are fine and thin, and aren't hollow like hypodermic needles.

💮Just the tip is inserted, making the experience extremely relaxing and comfortable for most clients - even those who aren't fond of needles.

💮Why not give acupuncture a try and see the difference for yourself!

28/04/2026

✨️Discover Facial Rejuvenation Acupuncture, a holistic approach that balances your body and reveals a youthful glow. By targeting key points on the face, head and body, this treatment addresses specific concerns and revitalises your energy.
✨️Facial Rejuvenation Acupuncture is a safe, non-invasive drug-free treatment helping you feel younger as well as looking younger.

✨️Interested?
For more information or to book an appointment
Message us - WhatsApp +357 99822707
Email - [email protected]
DM

09/04/2026

🌸Just a reminder that we are closed for Orthodox Easter. For appointments or enquiries please contact us on WhatsApp (+357) 99822797, and we'll get back to you on our return.
Thank you and Happy Easter!
Καλό Πάσχα!

Address

Igoumenou Leontiou Avenue 10
Tala
8577

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