04/09/2026
🍁I’ve been meaning to write to you since July, but summertime for me is a time when I relax my personal deadlines and make playtime my priority. And did I ever play! I’ve spent the long sunny days horseback riding, performing, laughing, camping, singing, and urban hiking. I’m sure that you’ve also made some beautiful summer memories. And maybe you’ve also had some difficult times, and spent energy self-regulating. I have been right there with you.
What I find I’m craving now is a return to routine. Evenings spent in bed with a good book, regular work outs uninterrupted by summer holidays, and the soft glow of the candles sweetly lighting the earlier, cooler nights. What makes you feel grounded, centered, whole, and alive in autumn? For me, it’s meditation, exercise, 8 hours of sleep, and receiving bodywork of all kinds.
I’ve got a little treat for you, to boost your self-care regimen during your transition to autumn. For an appointment that takes place between now and October 10th, you receive 15 Euros off the regular or low-income price: use code
🍃GROUND15 here: https://www.hiraihealing.com/book-now