Energy Balancing

02/11/2026

🧡 Such beautiful days together...

Our Second Chakra workshop in Winnipeg, Canada has come to an end, and we feel deeply grateful for everything we shared.

There were moments of laughter, emotion, deep connection and honest exploration. We worked with the Inner Child, our emotions, relationships, creativity and our ability to truly allow ourselves to feel and experience life.

Thank you to everyone who trusted us, opened their hearts and joined us on this journey. It was a privilege to share these days with you. ❤️

And now, the journey continues...

💜 Third Eye Chakra Workshop
April 15–18, 2027

A new journey into intuition, inner vision and a deeper connection with our own inner knowing.

Looking forward to continue this journey with you. 🇨🇦❤️

In love and friendship,
Margaretha & Mischa

14/10/2026

Time flies... only one week left!!! Come and meet the experts of ENERGY BALANCING at the Open Evening in Winnipeg, Canada!

We, Margaretha and Mischa, acclaimed spiritual teachers from Germany with 30 years experience, will teach you the framework of CHAKRA HEALING.

We will introduce you to the gifts and to the challenges of the BELLY chakra and use energy-based methods, geared to help you with your personal issues. (No prerequisites).

Come and meet the experts on the human energy system, the leaders of ENERGY BALANCING! RSVP via email to our host Larry [email protected] or to [email protected]

Check also our weekly posts on the WORLD OF ENERGY on Instagram & Facebook or on www.energybalancing.me

07/10/2026

Mit einer Energie-basierten Meditation lernst du, Energie im Körper fließen zu lassen, sie aktiv zu bestimmten Zentren zu lenken, sowie Energie auszustrahlen oder bewusst aufzunehmen.

Zur Ruhe kommen - Entspannen - Auftanken - Neue Perspektiven - Essenz Ausstrahlen.

Meditation ist ein idealer Weg, um den Tag und das Wochenende entspannt und gelassen zu starten, egal welche Events sonst noch auf dich warten.

Bitte schicke uns eine Email an [email protected] mit dem Betreff "Samstag Meditation", oder gehe direkt zur Landing Page (sie BIO). Dann bekommst du die Zugangsdaten für den Zoom-Call.

Diese Samstag-Meditationen werden von uns, Margaretha oder Mischa, angeleitet. Wir leiten seit 2020 das Essence Training und verfügen beide über 30 Jahre Erfahrung mit spiritueller Arbeit, transformativen Techniken und Körper-, Atem- und Energie-basierten Methoden.

Wir würden uns freuen, dich zu sehen! Margaretha Bessel und Mischa Thierfelder

14/09/2026

There may be a child inside you who still feels alone.

The child who once wanted to be seen.
Wanted to be loved.
Wanted to belong.
Wanted someone to say, "You are safe. You are welcome here."

When that connection was missing, the child may have learned to look outside for what was missing inside.

Attention.
Approval.
Love.
Someone to belong to.

This is one of the deeper stories of the second chakra.

But your Magical Child carries something else too.

Wonder.
Joy.
Creativity.
And the ability to feel a connection that goes beyond the roles we play in everyday life.

Perhaps the journey isn't about finding the perfect person or the perfect community.

Perhaps it is about remembering that you already belong to something much greater.

Your soul has never been separate from its family.

Sometimes healing begins when the abandoned child inside finally discovers:

"I am not alone anymore. I am here with myself."

And from there, connection with others can become something very different.

If you wanna know more, you might wanna join our upcoming workshop on the second chakra and the inner child from october 22nd to 25th, 2026, near Winnipeg, Canada.

Find more information in our bio...

07/09/2026

Are you riding an EMOTIONAL ROLLERCOASTER?

Do you find yourself repeatedly overwhelmed by emotions—swinging from soaring highs to deep sadness, from gentle calm to aggression or irritability?

To be emotionally alive is a sign that your inner life is alive. But once you get engulfed by your emotions you loose your healthy balance in your second chakra… and your consciousness „drowns“.

What triggers your rollercoaster, your strongest emotions?

Sometimes, emotions are triggered by everyday things like the overload of information, news, or social media posts.

Sometimes specific people around us trigger us. Suddenly we are not the adult anymore, but a 5-year-old child, unable to deal with the situation and emotionally „out of ourselves“.

Sometimes obstacles in our lives overwhelm us and trigger emotions like fear, anger, confusion, sadness or helplessness.

WHAT we react to emotionally - and the way HOW we do so - is something we mostly have learned in our childhood.

That is why working your INNER CHILD is so crucial.

These emotional patterns are still stored in the body. In our work with the second chakra, we use the technique of „tracking back“.

In a safe space, we are going back to the original situation of your inner child. You become more aware of the feelings you suffered from as a child. You also identify the trigger, the catalyst for your strong emotions.

By activating your AWARE EGO, you can reconnect to your innermost joy and capacity for connection. As you connect with these inner resources, you can release the unhealthy emotional rollercoaster

LIFE IS MEANT TO BE FELT. But your Soul wants to grow CONSCIOUSNESS.
So, why not enjoying the ride, without getting exhausted through emotional highs and lows… or a clouded consciousness?

Write your comments below or to [email protected]

03/09/2026

SATURDAY, SEPTEMBER 5 AT 9:00 AM!

Join this free online meditation on Zoom, guided by Mischa.

Through this Energy-Based Meditation (EBM), you will learn how to allow energy to flow through your body, consciously direct it toward specific energy centers, and intentionally radiate or receive energy.

This Meditation is a wonderful way to begin your weekend feeling calm, centered, and relaxed, no matter what else may be waiting for you.

Slow down. Relax. Recharge. Gain new perspectives. Radiate your essence.

To join, please send an email to [email protected] or a DM right here.

We will then send you the Link for the Zoom call.

We'd love to see you there!

24/08/2026

Sometimes your body knows before your mind does.

You may not always understand why you suddenly feel tense, uncomfortable, or strongly affected by a person, a situation, a touch, or even a certain atmosphere.

Your conscious mind may have no explanation. Yet your body can respond immediately.

From an energetic perspective, the Second Chakra is connected to how we experience and carry these impressions. Some experiences may remain within us even when we no longer consciously remember them.

This invites us to listen differently. Not only to our thoughts, but also to the subtle messages of the body.

Think of one situation like that in your life.
What is your body trying to tell you there? 🌿

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19/08/2026

16/08/2026

Die sieben Chakren kannst du als eine Landkarte deiner inneren Ressourcen verstehen. Jedes Energiezentrum steht für bestimmte Fähigkeiten, Qualitäten und Entwicklungsmöglichkeiten, die bereits in dir angelegt sind.

Manchmal fließen diese Qualitäten ganz natürlich. Manchmal geraten sie durch Stress, Ängste, alte Erfahrungen oder belastende Überzeugungen in den Hintergrund.

Das Sieben-Chakra-Modell im Essence Training hilft dir dabei, besser zu verstehen, welche innere Ressource gerade deine Aufmerksamkeit braucht.

Manchmal fühlen wir uns…
• orientierungslos
• blockiert
• erschöpft
• mutlos
• überfordert
• abgeschnitten von unserer Intuition

Wenn du lernst, deine Chakren wieder bewusster wahrzunehmen und ihre Essenz zu nutzen, erkennst du leichter, welche Stärke gerade gelebt werden möchte – sei es mehr Mut, Klarheit, Mitgefühl, Selbstfürsorge, Intuition, Ausdruckskraft oder Vertrauen.

Alle Chakren gehören zusammen. Persönliches Wachstum bedeutet nicht, nur ein einzelnes Chakra “zu öffnen”. Es bedeutet, alle Ebenen deines Menschseins in Balance zu bringen: Körper – Gefühle – Gedanken – Herz - Bewusstsein

Im Essence Training erforschen wir, wie sich die sieben Chakren ganz praktisch in deinem Alltag leben lassen. Nicht als Theorie, sondern als Weg zu mehr Klarheit, Lebendigkeit und innerer Freiheit.

Denn persönliches Wachstum bedeutet nicht, jemand ANDERES zu werden. Es bedeutet, immer mehr von dem zu entfalten, was bereits in dir vorhanden ist – dein wahres ICH, deine ESSENZ!

Nächster Workshop: "Ganzheitliche Spiritualität, Achtsamkeit, Seelenkontakt"
in Schloss Buchenau (bei Fulda). Donnerstag, 01. Oktober (15 Uhr) bis Sonntag, 04. Oktober 2026

INFO: www.essencetraining.de/workshops oder [email protected]

12/08/2026

JOY OF LIFE is a gift of your soul. ‘Joie de vivre’ is deeply anchored as an essence in your 2nd chakra. In its original state, it is not dependent on external conditions, but it simply radiates from the inside to the outside.

JOY OF LIFE is your birthright. As a child, you approach your environment with ‘joie de vivre’ and explore it curiously. You make contact with all living beings and you look forward to every day. You also enjoy trying out your body and developing your skills a little more every day.

When you are full of life, your EMOTIONS are also alive.

Joy of Life is a POSITIVE and dynamic energy. However, it can be "dimmed", distorted or even blocked. Depression could be described as "blocked” flow of life energy and joy.

NEGATIVE energies are those that cast a dark cloud on your joy of life. They put a damper on your flow of positive life energy. This can usually happen through your close environment, like family, kindergarten or school.

• Maybe you were constantly criticized by an adult, or you lived in an atmosphere of hidden or direct aggression.

• Perhaps you were ridiculed by your siblings or schoolmates. Or your mother or father exercised compulsive control.

• Or if someone in your family suffered from depression, it created a depressed or anxious environment that wore off on you.

Would you like to liberate your original JOY of LIFE again? Rediscover your playfulness & creativity? And gain more healthy & balanced emotions?

Sign up for our 4-day-intensive Workshop "Joy of Life, Healthy Emotions, Fulfilling Relationships and Connections!" in Beausejour, Manitoba from October 22nd to 25th, 2026.

More info in our bio and on www.energybalancing.me or email to [email protected]

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