AnatomyShow

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Learn Movement & Yoga Anatomy from a fascia-based perspective. Find courses online @ www.anatomyshow

Learn Yoga & Movement Anatomy from a fascia-based perspective. Find courses online @ www.anatomyshow.com or book us for in-person workshops and trainings. The Anatomy Show helps you gain or regain understanding of functional mobility.

28/09/2026

If you want answers, you first have to ask the right question.
Ask better questions, find more satisfying answers.
When we try to make sense of the moving body, or why certain aches and pains are recurring, we might have to change our reference model.
Rather than: why is this happening to me? Or which muscle do I need to train?, a more useful approach is looking at patterns. What do we habitually do that would predispose us of this pain. Rather than searching for single muscles, we can look for tension areas that could trigger the overload. For example: back tension between your shoulder blade and the spine sets us up for shoulder pain when lifting the arm, hyperextended knees affect the lower back and so on.

Intelligent practice. Resilient bodies.
We are integrated whole bodies and beings - Adjust your movement thinking.

Take a good yoga anatomy course to Improve your resilience and your movement efficiency.

👉 https://www.chriskummer.com/

07/09/2026

Did you know over 22% of the population of Germany is over the age of 65? If you are a yoga teacher, do you know how to specifically teach for this age group?
It’s not too late, you’re not too old or too young, join us from Thursday to Sunday at the Yogaraum Hamburg for the yoga teacher training.
Intelligent practice. Resilient bodies.
We are integrated whole bodies and beings - Adjust your movement thinking.

Take a good yoga anatomy course to Improve your resilience and your movement efficiency.

👉 https://www.yogaraum-hamburg.de/workshops

01/09/2026

Resilience is trainable. We usually do okay after a good warmup, but how is your body with sudden, expected movements?

Intelligent practice. Resilient bodies.
We are integrated whole bodies and beings - Adjust your movement thinking.

Take a good yoga anatomy course to Improve your resilience and your movement efficiency.

👉 https://www.chriskummer.com/

• Online Courses • Workshops & Trainings • Consultations & Treatments

Movement - Fascia - Biomechanics

Movement Anatomy courses qualify for Yoga Alliance continuing education CE credits. Choose your’s online today.

30/08/2026

How do you decide what to practice? Or if you follow instructions, how do you know what those mean in your body?
Good movement anatomy education can take your practice to the next level.
Do you think you can do better?

We are integrated whole bodies and beings - Adjust your movement thinking.

Take a good yoga anatomy course to Improve your posture and your movement efficiency.

👉 https://www.chriskummer.com/

• Online Courses • Workshops & Trainings • Consultations & Treatments

Intelligent practice. Resilient bodies.

Movement Anatomy courses qualify for Yoga Alliance continuing education CE credits. Choose your’s online today.

21/08/2026

How many directions can you turn you foot? And in how many of those are you still stable?
The way we engage muscle to our feet has a profound effect on the posture we hold. Both steady and moving ones.
Explore the potential of your feet to support and move you better.

A good yoga practice can help you loosen and free the stuck tensions in body and mind.
We are integrated whole bodies and beings - Adjust your movement thinking.

Take a good yoga anatomy course to Improve your posture and your movement efficiency

👉 https://www.chriskummer.com/

• Online Courses • Workshops & Trainings • Consultations & Treatments

Intelligent practice. Resilient bodies.

Movement Anatomy courses qualify for Yoga Alliance continuing education CE credits. Choose your’s online today.

18/08/2026

Your mat is like a blank canvas. What speaks to you today? What do you and your body need?
When you know your body and the effects of movements and postures, you can create, design and vary your practice to make the best of your day and yourself.

A good yoga practice can help you loosen and free the stuck tensions in body and mind.
We are integrated whole bodies and beings - Adjust your movement thinking.

Take a good yoga anatomy course to Improve your posture and your movement efficiency

👉 https://www.chriskummer.com/

• Online Courses • Workshops & Trainings • Consultations & Treatments

Intelligent practice. Resilient bodies.

Movement Anatomy courses qualify for Yoga Alliance continuing education CE credits. Choose your’s online today.

17/08/2026

Twisted triangle is a fantastic pose for… what? Do you know why you are practicing your yoga postures? What informs your choices of sequence, or expected results? The more you understand about how your body moves and how to engage your muscles in postures and movement the more specific you can be in achieving your results.

A good yoga practice can help you loosen and free the stuck tensions in body and mind.
We are integrated whole bodies and beings - Adjust your movement thinking.

Take a good yoga anatomy course to Improve your posture and your movement efficiency

👉 https://www.chriskummer.com/

• Online Courses • Workshops & Trainings • Consultations & Treatments

Intelligent practice. Resilient bodies.

Movement Anatomy courses qualify for Yoga Alliance continuing education CE credits. Choose your’s online today.

10/08/2026

We all like to expand our abilities. Recognising the appropriate steps for the moment both removes obstacles and ensure smooth progress.
In this image the right hip does not sufficeintly rotate outwards. The result is the high knee, the overextended ankle joint, the rotated pelvis and the loss of lumbar curve. Aside from that, it’s unlikely the pose is comfortable.
Solution: Elevate the pelvis and lower the right foot.

A good yoga practice can help you loosen and free the stuck tensions in body and mind.
We are integrated whole bodies and beings - Adjust your movement thinking.

Take a good yoga anatomy course to Improve your posture and your movement efficiency

👉 https://www.chriskummer.com/

• Online Courses • Workshops & Trainings • Consultations & Treatments

Intelligent practice. Resilient bodies.

Movement Anatomy courses qualify for Yoga Alliance continuing education CE credits. Choose your’s online today.

04/08/2026

Temperature regulation. Yoga and movement practices can produce heat in the body. Learning how to improve muscle activations and breath can help

A good yoga practice can help you loosen and free the stuck tensions in body and mind.
We are integrated whole bodies and beings.
Adjust your movement thinking.

Take a good yoga anatomy course to Improve your posture and your movement efficiency

👉 https://www.chriskummer.com/

• Online Courses • Workshops & Trainings • Consultations & Treatments

Intelligent practice. Resilient bodies.

Movement Anatomy courses qualify for Yoga Alliance continuing education CE credits. Choose your’s online today.

Adresse

Yogaraum Hamburg ,Laeiszstr 15
Hamburg
20357

Website

http://anatomyshow.com/

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