06/11/2026
New dates for my next Pregnancy Yoga Course at are already up!
Join us each Thursday afternoon, for 5 weeks.
14 Jan - 11 Feb, 2027
This course is for all levels, whether you have never tried yoga before or have been practicing for years.
Each class is 90 minutes because I will explain and demonstrate prenatal yoga postures, movement, breathwork, meditation, birth preparation, and so much more.
Don’t worry, you participate more passively at the beginning of each class, taking time to arrive, connect with yourself, your baby, and your mama friends in the course. 🥰
Once we’ve had our educational portion 🤓, we wrap up with a nourishing 45 minute yoga practice to close each class.
My hope is you leave each class and finish the course feeling that you have tools to help you tap into your inner peace and strength. Habits that will prepare your body and mind to birth your baby (however that might look) and move into parenthood with a little extra support. ♥️
If all this sounds perfect for you or someone you love, you can comment PREGGO and I will send you the details.
OR you can DM me privately - the link can also be found in my bio very soon. 😊
I would love to chat with you, hear your story, and answer any questions.
😊♥️
prenatalonline
