Dr.Navhya

23/09/2026

Gifts Of Hurt .ME … A must read

20/08/2026

Do better & be prepared to fail ! it is ok … Health is a journey not a destination!

07/08/2026

Note : While you are Never advised to follow any information blindly but such examples must help you be open to traditional healthcare systems & not label them all as farse !!! For info only not medical advise do do your due diligence.

30/07/2026

Healing & Health require a holistic approach & no healthcare system is superior to another !

29/07/2026

All healthcare systems are important & requires in different ways at different times ! Let us drop our egos & learn from all to give the best chance to our patients …
Note: Not medical advise - for info only - Do consult treating physician ‘ alwsys do due diligence.

28/07/2026

Try & lead a healthy life & use m**** only when prescribed & then too ask your d***** all its side effects & how to stop usage gradually.

Note- Only for informed decision enhancement , not medical advise do consult your treating physician.

25/07/2026

Benefits: Cabbage is rich in fibre, vitamin C, antioxidants, and plant compounds that support digestion, immunity, and overall health.

BUT !

Raw cabbage: Wash thoroughly under running water, remove outer leaves, and avoid using if hygiene/source is uncertain.
Safer option: Lightly steam for 3–5 minutes or quickly sauté to reduce contamination risk while preserving nutrients.

21/05/2026