By Daiana Sidrak

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By Daiana Sidrak Certified Clinical Nutritionist/ Dietitian 💚
- Nutrition, Holistic Wellness, HealthyRecipes & Lifestyle Content Creator.

Great minds, shared clinical experiences, and valuable insights at Wegovy RTDGrateful to the amazing doctors and the out...
31/10/2026

Great minds, shared clinical experiences, and valuable insights at Wegovy RTD

Grateful to the amazing doctors and the outstanding Novo Nordisk team for a great experience.

On your GLP-1 journey? 💉 Don’t let side effects hold you back!Swipe for nutrition tips, then DM me “GLP-1” to book your ...
29/10/2026

On your GLP-1 journey? 💉 Don’t let side effects hold you back!

Swipe for nutrition tips, then DM me “GLP-1” to book your consultation and get a personalized plan tailored to your needs.

Your journey deserves expert guidance.

25/10/2026

يسعدنا انضمام الدكتورة ديانا سدراك – أخصائية التغذية إلى فريق جمالى ✨

رحلتك لجسم صحي ووزن مثالي بتبدأ من هنا! 💪🥗
مع المتابعة والتغذية المناسبة ليكي، نساعدك توصلي لهدفك بطريقة صحية تناسب احتياجاتك🩷

📍 زورونا في فرع
📞 للحجز والاستفسار: 01020214601

جمالى… جمالك وصحتك أولويتنا 🩷

#جمالى

Healthy lunches, high protein, zero boring meals.Save these ideas for your next meal prep!Which one are you trying first...
25/10/2026

Healthy lunches, high protein, zero boring meals.

Save these ideas for your next meal prep!

Which one are you trying first?

Wait… dates can be THIS good?! 6 stuffed date combos to satisfy your sweet tooth 📌 Save this for your next snack craving...
23/10/2026

Wait… dates can be THIS good?!

6 stuffed date combos to satisfy your sweet tooth

📌 Save this for your next snack craving!

👇 Which one are you trying first? Tell me in the comments!

19/10/2026

We don’t just chase a number. We track REAL progress.

Save this reminder for your weight-loss journey! 🤍

Feeling stressed, tired, and running on empty? 🤍Your body doesn’t need more pressure. It needs more balance. 🌿☀️ Morning...
17/10/2026

Feeling stressed, tired, and running on empty? 🤍

Your body doesn’t need more pressure. It needs more balance. 🌿

☀️ Morning sunlight
🥑 Protein-rich breakfast
🍫 Magnesium-rich foods
☕ Less caffeine stacking

Small habits. Calmer days. Better you.

Save this for your next reset. 🤎

16/10/2026

To all the moms carrying the mental load.

I see you…

We make all of it look so normal that nobody realizes how much we are actually carrying.

So here is your reminder: you are not just a mom, you are running an entire little world.

What else would you add to the list?

Honored to be part of The Pink Edit for its second year at egyptian diplomatic club 💗More than just a breast cancer awar...
11/10/2026

Honored to be part of The Pink Edit for its second year at egyptian diplomatic club 💗

More than just a breast cancer awareness initiative, it’s a meaningful celebration of women, beauty, strength, and empowerment.

A beautiful reminder that awareness goes beyond words, it’s about creating a culture of respect, compassion, and appreciation for every woman, every single day.

My heartfelt gratitude to Dr Hadeer Elmakrahy | Nutritionist | Cancer Coach and Menna Farag for their inspiring efforts, dedication, and the beautiful purpose behind this initiative.

Honored to be attending the DiaEgypt Awareness Event 2026Grateful to be part of an inspiring event dedicated to diabetes...
08/10/2026

Honored to be attending the DiaEgypt Awareness Event 2026

Grateful to be part of an inspiring event dedicated to diabetes awareness, nutrition, and better wellbeing. Looking forward to learning, connecting, and sharing meaningful insights.

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Cairo

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