Our Yoga Mind

23/10/2026

🌬️Become a certified Breathwork and Pranayama Teacher!

✨ Deepen your relationship with the breath. Transform your practice. Learn to guide others.

We’re excited to welcome you to our 70 Hour Hybrid Breathwork & Pranayama Teacher Training Level 1 in 2027 (Yoga Alliance Certified)! 🌿

This training combines the flexibility of 3 months of interactive online learning with an immersive 3-day in-person experience on the beautiful island of Mallorca, allowing you to explore the power of the breath at your own pace while deepening your learning through embodied practice.

🌬️ What will you explore?
• Traditional pranayama and modern practices through the lens of science
• Functional breathing and nervous system regulation
• The role of the vagus nerve in stress management, resilience and holistic well-being
• The connection between breath, body, mind and emotions
• A variety of breathing techniques to support balance, clarity and inner awareness
• Practical tools and skills to confidently guide others in their breathwork journey

Whether you wish to deepen your personal practice or feel called to share the transformative power of breath with others, this training offers you the knowledge, experience and practical skills to take the next step.

📅 2027 dates are now available. First cohort starts on 4th January (Super Early Bird Pricing till 31st October and Early Bird till 30th November)

💌 Comment BREATH below, and we’ll send you all the details.

🔗 Discover more via the link in our bio.

We can’t wait to breathe, learn and grow with you! 🤍

19/10/2026

Hello everyone,

Hope you are all well after the storms on the island 🙏🏻

Tomorrow at the moment we are a bit uncertain about the weather, however if you are keen to join the class at 9am, please let us know by 8pm. If the conditions are getting better, we will be happy to do the class 💖

Then the schedule for the rest of the week should be fine and hopefully we will have some sunshine again closer to the weekend ☺️

The next online Full Moon Magic Flow is scheduled for the 26th October (Monday) and I am really excited to host it 🌕 You can book your spot below if you want to explore lunar yoga and deep rest:

https://www.momoyoga.com/ouryogamind/event/b9b8f444-85d9-4a79-a0fb-c7f6f28d539a

We have one last spot left for the next Ecstatic Breathwork session happening on the 12th November and we also opened a new date for the 26th November (both are Thursdays).

https://www.momoyoga.com/ouryogamind/event/6b78aed3-f4cc-405e-8fcf-2d06735a90eb

Lastly, Early Bird pricing for the next retreat day - Harmonising Yin and Yang is till Wednesday. We are so much looking forward for this balancing, nurturing day on the 1st November ☯️

https://www.momoyoga.com/ouryogamind/event/e16b5ba6-44f0-4ed1-9b86-dc54ca906c6c

Have a great week!

With gratitude,
Lilla and Peter

16/10/2026

Last week the 3rd cohort of our Breathwork and Pranayama Teacher Training came to the end and wow, looking back to all photos and videos it’s still difficult to find the words.

Through these trainings we recognize each time the incredible depth we can reach within our human existence only with the power of the breath. Honestly, sometimes we don’t need anything else. The most powerful tool what we all have, but we simply forgot or never learnt how to use it wisely.

Each day we peeled back a layer of who we are, we connected with our body and soul, learnt about our nervous system, physiology, ancient teachings and everyone practiced teaching from day 1.

We could not wish for a more opened and beautiful group of authentic human beings who are ready to share now with the world what they have learnt. It was a beautiful journey with you all where we mainly shifted between loud belly laughs and deep emotional moments of crying, spiced with some breathwork in between 😃

Also a huge thank you for for nourishing us with delicious food and for hosting the last workshop of the training about voice activation.

We are deeply grateful for every single moment and can not wait to see where this training takes us in 2027💖

There will be some changes, but we are more certain than ever before that the world needs that training and it’s our mission to share the power of the breath with future facilitators!

Comment WAITLIST if you want to be within the first ones to know about the upcoming dates in 2027!

12/10/2026

Hello lovely souls,

After our amazing week leading another cohort of our Breathwork and Pranayama Teacher Training, we are excited to be back to the beach 💖

Our next retreat day happening on the 1st November where we are going to unite Yin and Yang qualities ☯️ Join us for a day of yoga, meditation, breathwork and life balance workshop and nurture your body, mind and soul with being in nature, eating nutritious plant based food and connecting with other beautiful humans ❤️

And for our next Ecstatic Breathwork session (12th November) we have one last spot left.

Have a great week!

With gratitude,
Lilla and Peter

03/10/2026

Hello lovely people,

October has started and it means this will be our last month seeing you on the beach yoga classes 🫣The weather has changed for cooler temperatures now after the hot summer which makes it perfectly refreshing to practice 🍂🧘🏻‍♀️

As we are starting our Breathwork and Pranayama Teacher Training tomorrow, Aneta will welcome you next week on the classes - but please note there won’t be a class on Friday.

We are also excited to announce our next Retreat Day happening on 1st November (Sunday) - Harmonising Yin and Yang ☯️ See all the details in the event description. Early Bird pricing is available till 21st October and we have the special offer if you book it with a friend or family member.

https://www.momoyoga.com/ouryogamind/event/e16b5ba6-44f0-4ed1-9b86-dc54ca906c6c

The next online Moon Magic Flow is scheduled for the 12th October (Monday) and the next Ecstatic Breathwork for the 12th November (Thursday).

https://www.momoyoga.com/ouryogamind/event/d6d3f4bb-b6f6-46c7-834c-06af3751ea2b

https://www.momoyoga.com/ouryogamind/event/2d1f30e8-91d5-40a0-92c4-1bdfd87d0aac

Enjoy the weekend and have a wonderful week ahead 💖

Lilla and Peter

28/09/2026

Hello beautiful people,

September slowly comes to the end and we are transitioning into the last month of the beach yoga classes.

We are so grateful for all your heart-warming messages and supportive words around our next chapter, thank you so much 🙏🏻

My new Yoga Nidra recording is up on Spotify - take 30 minutes out this week for yourself to experience deep rest 😴

https://open.spotify.com/episode/6xw5aEX9R8g0GSkSQXc8OL?si=oOfBA2_RTaCfRLeQ6AkqQg&utm_source=copy-link

From this week the weekend classes are back from a 9am start, and on Saturday Aneta will cover our class as we are preparing for our Breathwork and Pranayama Teacher Training.

If you want to join tomorrow’s class please let us know by 20:00.

Thank you and have a great week!

Lots of love,
Lilla and Peter

Our Yoga Mind - Yoga Nidra for Deep Rest · Episode

21/09/2026

📣IMPORTANT ANNOUNCEMENT about group classes 📣

Hello beautiful people,

We hope this message finds you well and in good spirit. We have something important to share with you today, so if you could take couple of minutes to read through this message, we would highly appreciate it 🙏🏻

8,5 years ago, at the beginning of the season in 2018 in May after returning from India and our 3 months of backpacking in Asia, we started to teach our first group classes on Palmanova beach. We had simply the intention to share some love through the form of yoga classes and to spread our passion about these ancient teachings which started to shape and change our life already back at that time.

Today, we are here to announce that we came to the decision that we will stop offering these type of group classes for a while from the end of October. We are not 100% sure yet if it’s a finite decision, but certainly we will take at least a year of break from in person regular group classes.

It is an emotional moment for us, as these classes were always very close to our hearts, it was our regular routine for so many years. We have built a beautiful community of yogis throughout the years, introduced yoga for completely newcomers and shared these moments also with many people who never had the chance before to practice on the beach. We could witness that the classes brought together and connected people so much that many friendships have been born out of them. We could see how the practices started to transform not only our lives, but many of your lives too. We have received so much love and gratitude from each one of you. And so our heart is full and we will always think back of these memories with full of gratitude.

It’s not completely clear yet what our next chapter will look like by leaving behind the group classes, but we will continue offering retreats (next day retreat will be on the 1st November - details are coming soon ☺️), pop up workshops, private classes for individuals and groups, corporate events, 1:1 mentoring and coaching online. Meanwhile we are building our Hybrid Breathwork and Pranayama Teacher Training which is going to start from January and it is definitely a project which requires now most of our attention.

I will also launch a podcast during the winter which I am very excited about and we keep building up a library of free practices on Spotify, Insight Timer and Youtube.

Here is one of my newest Yoga Nidra practice available on Spotify:

https://open.spotify.com/episode/2V5CqgBdbjmOhPtxFcEBwF?si=pdnK_u9TSPSfJiZ3ETRDOA&utm_source=copy-link

And if you wish to continue practicing on the beach, Aneta will continue offering group classes independently, so you can follow her at anahatamallorca for updates and schedules!

Lastly, if you want to use these last opportunities, you will be able to practice with us until end of October (except the week between 3-11th October when we will host our Breathwork training, so Aneta will cover our classes at that time). We would love to see you on the mat, or if you just want to pass by when we have a class, we would be happy to see you too!
(Also, please note if you have a valid membership card, you need to use the classes until the 31st October as it won’t be transferable to Aneta’s classes afterwards).

Thank you so much from the bottom of our hearts for your continuos trust during the past 8,5 years and we really hope to see many of you in this last 1,5 month! 🙏🏻

With love,
Lilla and Peter

03/09/2026

August Photo Dump

What a month! High and lows, ups and downs, feeling of summer and freedom but at the same time density and heaviness. It was eventful, special and unforgettable.

I started it in the UK on sacred lands 🗿

Also, could not wait for September and October, some of our favourite months on the island 🏝️

Loved every single moment of the World Yoga Festival. Radhika Das & Stewart Gilchrist were some of the musicians and teachers who I got to see.

Loved every single moment of the World Yoga Festival. Radhika Das & Stewart Gilchrist were some of the musicians and teachers who I got to see.

Feeling it all after the festival in Avebury - integrating the learnings, the transformation, closing down some chapters, stepping into my new version of being.

My first days after coming back were quite crazy 🤪we reunited with Peter, celebrated our love, shared our insights of the time spent seperately, had some big aha moments and we were tested. On every single f*cking level 😃

First of all on my first day being back, our electricity and water got cut off for a whole day due to some crazy storms and it was around 40 degrees heat, so we slept outside in a tent - well, after the festival it was very natural for me and anyway we love camping.

Then right before I left, our Google Business Profile has been removed and I spent majority of August emailing, researching, and trying to find a solution for that. Luckily at the end it got resolved 🙏🏻

Also, I had my worst doctor’s visit in my life, but not due to the circumstances or the hospital etc but the lack of understanding / empathy of my situation. I will share about that at some point but it was a confirmation of my calling to help other women holistically.

And then plenty of other small tests, but at one point I just lost counting 😃

Thanks god and nature for creating horses, animals and plants who show us the way to be and to get out of our heads 😃

Moments of grounding which keeps us sane during these times 🐴🐶🐾🐝🐤🦉🐱🐔🦆🦇🐦‍⬛🦟🐜🦋🐍🪲🦎🐟🦚🌵🌴🪵☘️

Taking out couple of days as our annual digital detox to disconnect, reconnect and to forget about the problems.

Finding new spots on the i

26/08/2026

When we arrive to the present moment, we can find the beautiful gift of “flow states”. A state where our sense of time and sense of self dissolves. The thinking mind relaxes and we can truly enjoy what we experience right here, right now.

And this is when creativity can blossom. Where we can connect with our inner life force, intuition and rich inner world.

We are all creative living beings, artist, dreamers, visionaries. We all have a unique way of self-expression. So if you think that you are not a creative person, start to recognize what might blocks your creativity? Overthinking? Perfectionism? Feeling of not being good enough? Or maybe distractions, scattered attention?

Last Sunday through our “Creative Force Within” retreat day we have explored that topic and created the space to awaken creativity, simply by arriving more to the present moment, to move more towards “being” instead of “doing”.

And what a beautiful journey it was. So much lightness, joy, laughter, fun and ease. Thank you for all of your presence and energy, it was very special 💖

We can not be more grateful for that co-creation with Danica who brought her magical sounds to this space and guided us back to our true essence.

21/08/2026

Every year we take out 2-4 days from our life as a Digital Detox. Meaning that we either switch off / put on airplane mode / leave at home our phones, leave behind the messages, emails and social media completely and just allow ourselves to be present.

This year during that weekend almost nothing went like how we originally planned, so it was truly about letting go of control and trusting the flow.

First of all we could not start the detox when we originally wanted.

A concert we originally booked had been cancelled.

Then we booked another one where at the end we never got to see the artist.

Some crazy waves on the paddle board.

We have found a completely empty almost like private beach and then in an hour it turned into an adventurous spot packed with teenagers.

To be honest none of these took away our joy and we had so much fun regardless. Because when you are able to be present with what is here right now, almost nothing else matters.

P.S. if the word digital detox caught your attention or sparked something in you, it’s your sign to schedule your phoneless days in your calendar!