Terranam Wellness

Inicio
España
Catoira, Galicia
Terranam Wellness

Cómo llegar Página web Contactar con la empresa

We are an exclusive boutique experience that welcomes select guests for Self-Care Retreats. Our packages include 4, 5 or 7 day stays.

Our holistic retreats combine yoga, massage, healthy menus, mountain hikes and sea views & beaches along the coast of Galicia. Please contact us at https://www.terranamwellness.com/contact-terranam-wellness-retreats or at [email protected] for more information. We look forward to welcoming you into our unique Terranam Wellness community.

25/10/2026

🌿🧘‍♀️ BREATHE, CONNECT, AND LET YOURSELF BE CARRIED AWAY BY THE MAGIC OF YOGA OUTDOORS. ✨

There’s something special about practicing yoga surrounded by nature: feeling the fresh air, listening to the sounds around you, and giving yourself a moment that’s just for you. 🍃☀️

At Terranam Wellness, we believe yoga is for everyone. 💚

✨ Is it your first time? Our professionals will guide you with warmth and care, creating a welcoming atmosphere where you can discover, explore, and enjoy the experience without pressure.

🌸 Already practice yoga? They’ll help you deepen your practice, respecting your pace and helping you make the most of every movement and every breath.

Because what matters isn’t your level of experience, but how you feel along the way. 🤍

🌍 Our 2027 WELLNESS RETREAT schedule is now available!

Unique experiences await you—opportunities to disconnect from the noise, reconnect with yourself, and enjoy well-being in extraordinary surroundings.

✨ Give yourself time. Give yourself well-being. Give yourself Terranam.

📩 Send us a message and discover our upcoming retreats. We’d love to share this experience with you!

24/10/2026

Time for Yourself

The Pleasure of Slowing Down
Life is full of responsibilities, schedules, and things we need to get done. That’s why I think one of the nicest gifts we can give ourselves is a few days to slow down and enjoy our own time.

At Terranam Wellness, we always make sure our guests have moments just for themselves. You can find a quiet corner in the garden, read a book, enjoy a cup of tea, or simply sit outside and take in the beauty of nature.

You don’t have to fill every minute with activities. Sometimes the best moments of a retreat are the ones when you have absolutely nothing you need to do.

I hope our guests return home remembering how wonderful it feels to have a little time just for themselves.

Our 2027 calendar is now open. Book now and reserve your next retreat at Terranam Wellness.
https://www.terranamwellness.com/book-now-retreats

23/10/2026

BREATHE — Yoga & Meditation

Yoga for Everyone
One of the things I love most about Terranam Wellness is watching how everyone discovers yoga in their own way. Some of our guests have been practicing for years, while others are stepping onto a yoga mat for the very first time. And that’s absolutely fine.

Our yoga instructors give personal attention to each guest, adapting the sessions to different levels so everyone feels comfortable and included. There’s no pressure to get every pose right. It’s simply about breathing, listening to your body, and enjoying the practice.

It’s wonderful to see someone arrive a little unsure about yoga and, just a few days later, feel completely at ease and part of the group.

Our 2027 retreat calendar is now open. Book now and come experience Terranam Wellness for yourself. We would love to welcome you!
https://www.terranamwellness.com/book-now-retreats

22/10/2026

ENJOY — New Friends & Shared Moments

Arrive as Strangers, Leave as Friends
One of the most beautiful things about Terranam Wellness is seeing people arrive without knowing each other and leave having shared wonderful moments and made new friends.

At first, there are introductions, a few questions, and maybe some shy conversations. But after a walk together, a yoga class, or a lovely dinner, things begin to change.

People start laughing more, conversations become more personal, and little by little the group begins to feel like a small family.

I love watching this happen. People from different countries, different ages, and different backgrounds discovering that they have much more in common than they ever imagined.

And quite often, when it’s time to say goodbye, they’re already talking about when they’ll see each other again.

Our 2027 retreat calendar is now open. Book now and come meet some wonderful new friends at Terranam Wellness.
https://www.terranamwellness.com/book-now-retreats

20/10/2026

Our Beautiful Retreat Home in Galicia

A Place You’ll Want to Stay
Some places have something special about them from the moment you arrive. For me, Terranam Wellness is one of those places.

Surrounded by the natural beauty of Galicia, we’ve created a place where we want every guest to feel comfortable, relaxed, and truly welcome.

Our gardens, terraces, yoga spaces, and peaceful corners give you plenty of opportunities to enjoy nature throughout the day.

I love seeing our guests discover their favorite spot. Some choose a quiet terrace to read, others love sitting outside enjoying the views, and many find a little corner in the garden where they can simply relax and forget about everything else for a while.

And just beyond our property, there’s beautiful Galicia waiting to be explored, with its forests, beaches, walking trails, and endless green landscapes.

For us, this combination of a peaceful retreat home and the natural beauty of Galicia is a big part of what makes the Terranam Wellness experience so special.

Our 2027 retreat calendar is now open. Book now and reserve your next retreat at Terranam Wellness. I would love to welcome you personally and show you this wonderful place.
https://www.terranamwellness.com/book-now-retreats

16/10/2026

Galicia Always Has Another Surprise

No matter how many times we explore Galicia, there’s always something new that surprises us. A beautiful forest path, a hidden beach, endless green landscapes, or one of those little places that makes you stop for a moment and simply enjoy the view.

At Terranam Wellness, exploring is a big part of our retreats. I believe spending time in nature helps us forget about our daily routines and appreciate things we often overlook.

And what makes it even better is sharing these discoveries with people who have come from different parts of the world and who soon begin to feel like friends.

Galicia has a special kind of magic. It’s difficult to explain until you experience it yourself.

Our 2027 retreat calendar is now open. Book now and come discover Galicia with us at Terranam Wellness.
https://www.terranamwellness.com/book-now-retreats

15/10/2026

The Joy of Sharing Experiences

At Terranam Wellness, we believe that some of the best experiences in life are the ones we share with others.

A walk through Galicia, a conversation after yoga, an afternoon surrounded by nature, or a dinner filled with laughter can become a memory that stays with us for years.

What makes every retreat so special is that each group is different. People arrive with their own stories, cultures, and experiences, and everyone brings something wonderful to the group.

I love seeing our guests take an interest in one another, share their experiences, and discover new friendships so naturally.

Because a retreat isn’t only about taking time for yourself. It can also be a beautiful opportunity to meet new people and discover how much we all have to share.

Our 2027 calendar is now open. Book now and come be part of something special at Terranam Wellness.
https://www.terranamwellness.com/book-now-retreats

14/10/2026

🌸 MENOPAUSE: A NEW CHAPTER TO RECONNECT WITH YOURSELF 🌿
Mood swings, brain fog, hot flashes, fatigue, or sleepless nights? You're not alone. 💛

Menopause is a natural transition in every woman's life. Understanding what's happening in your body is the first step towards navigating this journey with greater confidence and well-being.

Did you know that the menopause journey has three stages?

🌷 PERIMENOPAUSE: WHEN THE CHANGES BEGIN
Usually starting in your 40s, this is when hormone levels begin to fluctuate and menstrual cycles may become irregular. Mood swings, sleep disturbances, brain fog, and hot flashes are common symptoms. This stage can last several years, and every woman's experience is unique.

🌸 MENOPAUSE: A NEW CHAPTER
Menopause is officially reached after 12 consecutive months without a period, when there is no other medical explanation. It marks the end of the reproductive years, but also the beginning of a new chapter. A time to listen to your body, understand its changing needs, and prioritize your physical and emotional well-being.

🌿 POSTMENOPAUSE: FINDING YOUR NEW BALANCE
This stage begins after menopause and continues for the rest of your life. For some women, symptoms gradually ease, while for others, they may persist. Nourishing your body, staying active, getting quality rest, and supporting bone and heart health become especially important.

✨ Every woman's journey is different, but no woman should have to navigate it alone.

That's why at Terranam Wellness, we've created a special Midlife Retreat to support you through this transition, connect with other women, share experiences, and discover tools to help you feel your best.

🧘‍♀️ Yoga, meditation & sound healing
🥗 Nutrition workshops & delicious, nourishing cuisine
💆‍♀️ Massages & mindful walks in nature
💬 Menopause workshops, symptom discussions & women's wellness
💫 Menopause isn't the end of anything. It's the beginning of a beautiful new chapter of self-discovery, self-care, and reconnection.

📅 October 28 – November 1, 2026
Book Now:
https://www.terranamwellness.com/product-page/oct-28-nov-01

💌 Give yourself the time, care, and attention you deserve. We'd love to welcome you!

14/10/2026

Terranam Wellness - Our 2027 Calendar Is Open

Maybe 2027 is the year to stop saying “one day” and finally give yourself the time you’ve been thinking about for so long.

For me, Terranam Wellness has never been only about yoga or meditation. It’s about the whole experience.

It’s waking up in Galicia and breathing the fresh morning air. It’s practicing yoga, meditating, exploring beautiful places, sharing a walk with new friends, enjoying a wonderful dinner together, laughing around the table, finding a quiet corner for yourself, and sometimes simply doing nothing at all.

That is what Breathe, Explore, Unwind and Enjoy mean to us. Four simple ideas that come together to create a few very special days away from everyday life.

Every retreat is different because every group brings something new, and that is one of the things I enjoy most about welcoming people to Terranam Wellness.

Our 2027 retreat calendar is now officially open. Book now and reserve your place for 2027. I would be very happy to welcome you personally and share the Terranam Wellness experience with you.
https://www.terranamwellness.com/book-now-retreats

11/10/2026

Unwind - The Power of Sound Healing

There are some experiences that don’t need many words. You simply have to feel them.

At Terranam Wellness, our Sound Healing sessions are always a very special part of the retreat. It’s a moment to close your eyes, let yourself be surrounded by the sounds and vibrations, and simply be present.

For me, this is what makes Sound Healing so beautiful. It gives each person the opportunity to slow down, relax deeply, and come back to the here and now. For a little while, there is nowhere else to be and nothing else you need to do.

Everyone experiences it differently, but there is always something very restorative about giving yourself permission to stop, listen, and just be.

Our 2027 retreat calendar is now open. Book now and reserve your retreat at Terranam Wellness. I would love to welcome you here and share this experience with you.
https://www.terranamwellness.com/book-now-retreats

Dirección

Calle Devesa 22
Catoira
36612

Página web

http://www.terranamwellness.com/

Notificaciones

Sea el primero en enterarse: le enviaremos un correo electrónico cuando Terranam Wellness publique novedades y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin y puede darse de baja en cualquier momento.