Santa María Spa

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✨ Relax. Revive. Renew. Holistic treatments designed to help you slow down, restore & reconnect with yourself. Ladies and Childrens Pamper Parties. Gift Vouchers.

Inc: Massage • Reiki • Facials • Reflexology • Reiki Classes • Sound Healing • Healing Retreats • Soul Alignment Coaching📍Santa María de Nieva Unique Holistic is a Professional, Private, Relaxing, Home Based Salon providing a full range of Beauty Treatments, from Waxing, Ear Piercing and Facials, to Gelish and Massage. Complementary Therapies, from Hopi Ear Candling, Reflexology and Hot Stone Massage, to Reiki. Gents Treatments include Gents Facial, Male Manicure, Massage, Complementary Therapies, Eyebrow Tidy, Sienna X Spray Tan, Callus Peel Foot Treatment and Waxing. Customer Loyalty Schemes. Mobile Wedding Make-Up, using Jane Iredale Mineral Make-Up. To gain access to Special Offers, join my group. All Unique Holistic therapies are designed by Gina to ensure that you receive an individual treatment program to meet your specific needs at prices you can afford. Outside the door Car Parking. Evenings Appointments Available. Treatments by Appointment Only. Seasonal Special Offers Available. Text 07876 235 935

01/11/2026

🍂✨ HELLO NOVEMBER… ✨🍂

Maybe November isn't asking you to do more.

Maybe it's asking you to come back to yourself. 🤎

We've spent so much of the year doing, achieving, fixing, helping, planning and trying to keep everything moving…

But what if this month you gave yourself permission to slow down?

To listen to what your body has been trying to tell you.

To notice what feels good — and what doesn't anymore.

To stop putting everyone else's needs before your own.

To release the things, expectations and old versions of yourself that you’ve simply outgrown. 🍁

Because sometimes becoming more 'you' isn't about finding something new.

It's about remembering who you were underneath all the noise.

✨ The woman who knows what she needs.
✨ The woman who trusts her own inner voice.
✨ The woman who doesn't need permission to change direction.
✨ The woman who knows that peace is just as important as progress.

So this November, don't worry about having everything figured out.

Take a breath.

Slow down.

Listen inward.

And ask yourself…

“What do I need more of in my life right now?” ❤️

You might be surprised by the answer.

And if you've been feeling a little disconnected from yourself lately, know this…

You haven't lost yourself.
You may simply need some space to hear yourself again. ✨

🤎 What are you choosing to make more space for this November?

𝒢𝒾𝓃𝒶 χχχ

The Soul Alignment Sanctuary

27/10/2026

How would it feel if you didn't have to hold everything together for the next 7 days? 🤍

Maybe your mind won't switch off.

Maybe you're constantly thinking about everyone else.

Maybe you're functioning… but you're exhausted.

Maybe you know you need to slow down, but every time you try, your mind gets even louder.

And perhaps what you don't need right now is another thing on your to-do list.

You simply need somewhere to pause. Breathe. Be heard. And come back to yourself.

So I'm opening 5 founding-client spaces for something new I've created:

🌿 THE 7-DAY SOUL RESET 🌿

A private 1-to-1 meditation and wellbeing journey, delivered personally by me via Zoom or WhatsApp.

For 7 days, I'll guide you through short, personalised practices designed to help you slow down, reconnect with your body, quieten the mental noise and create a little more space inside.

You'll receive:

✨ A private guided session each day
✨ Personalised meditation & grounding
✨ Breathwork
✨ Daily reflection
✨ Gentle WhatsApp support
✨ A closing integration session

No meditation experience needed.

No pressure to "empty your mind".

No trying to become a different version of yourself.

Just 10–15 minutes a day to come back to YOU.

🌸 Founding-client price deal.....

I'm opening this to just 5 women initially while I refine the programme.

If something inside you is saying "I really need this right now"...

💌 Message me SOUL RESET - I'll send you the details

Sometimes the most powerful thing we can do isn't push harder.

It's pause.

And breathe.

And listen.

You might be surprised by what you hear when you finally get quiet enough to listen. 🤍

17/10/2026

✨ REIKI & YOUR IMMUNE SYSTEM ✨

Did you know your immune system isn’t just one part of your body? It’s a whole network working together to protect and support you ~ with a large part of your immune activity connected to your gut.

And like everything in the body, it works best when we’re feeling balanced.

This is where Reiki can help, boosting White Blood Cell production. 💜

Reiki also reduces stress hormones which calms the nervous system and supports your body’s natural ability to rest, rebalance and restore.

When we’re constantly stressed, overwhelmed or exhausted, our whole system can feel it.

Regular Reiki may help you:
✨ Feel calmer and more grounded
✨ Reduce stress and tension
✨ Support better sleep and relaxation
✨ Ease feelings of overwhelm
✨ Encourage your body’s natural healing response
✨ Feel more balanced within yourself

Reiki isn’t a replacement for medical care, but it can be a beautiful complement to looking after your whole self.

Sometimes giving your body permission to simply stop, breathe and receive is exactly what it needs. 🌿💜

When was the last time you gave yourself time to truly relax?

If your body has been asking for a little pause, perhaps Reiki is your sign. ✨

📩 Message me to book your in person or Distance Reiki.

16/10/2026

A truly personal Reflexology session is often about the small things. Feeling listened to, comfortable and cared for in a way that suits you on that particular day.
It is likely that no two sessions will feel exactly the same. Because you were in a different place and had different needs for each session.
To schedule comment or DM

15/10/2026

Does your body feel like it’s carrying the weight of your whole week? 😩

Tight shoulders.
A stiff neck.
Aching lower back.
Heavy legs.
Muscles that just WON’T relax…

And sometimes you don’t realise how tense you’ve become until someone finally works those knots out. 💆‍♀️

Massage isn’t just about feeling good while you're in the Spa.

It’s about giving your body a chance to slow down, release tension and breathe again.

✨ Less tension
✨ Relaxed muscles
✨️ Diminished pain
✨ A calmer mind
✨ That lovely feeling of “ahhh… I needed that!”

When was the last time you gave your body some attention instead of just pushing through?

💛 New clients and my lovely existing clients are welcome.

Message me to book your next massage at Santa María Spa.

Relax. Revive. Renew.

08/10/2026

🔬 REFLEXOLOGY RESEARCH | 2025

A randomized clinical trial has explored the effects of foot reflexology on pain and anxiety in people with leukaemia undergoing bone marrow aspiration.

The study included 68 participants who completed the trial. Those in the reflexology group received one 30-minute foot reflexology session, while the control group received routine care.

What did the researchers find?

Following the intervention, people who received reflexology experienced significantly lower anxiety compared with those receiving routine care alone.

Importantly, pain experienced during and after the bone marrow aspiration procedure was also significantly lower in the reflexology group.

The researchers additionally monitored physiological measures including blood pressure, pulse and oxygen saturation. While some changes were observed, the clearest findings of the study were the reductions in pain and anxiety.

The authors concluded that foot reflexology may be a valuable non-invasive, supportive approach for helping manage procedural pain and anxiety in people undergoing bone marrow aspiration.

This is particularly interesting for the reflexology profession. Even a single 30-minute session was associated with measurable differences in this clinical setting, adding to the developing evidence around the potential role of reflexology within supportive and integrative healthcare.

While the findings are encouraging, this is one clinical trial in a specific patient population. Further high-quality research is needed to establish how broadly these findings can be applied.

As always, reflexology is a complementary therapy and does not replace appropriate medical treatment or cancer care.

📚 Research:
The Effect of Foot Reflexology on Pain and Anxiety in Patients with Leukaemia Undergoing Bone Marrow Aspiration: A Randomized Clinical Trial.

_____

07/10/2026

A few photos from my talk at Dames of HO - Charity Events last month.
What a super bunch of ladies to have a chat with. Thank you for the invite.

06/10/2026

🌺✨ SOMETHING BEAUTIFUL HAS ARRIVED AT SANTA MARÍA SPA THIS OCTOBER… ✨🌺

Have you ever had a massage that felt less like a treatment… and more like being carried away by a gentle wave? 🌊

I’m so excited to introduce a NEW treatment to Santa María Spa this October…

🌺 LOMI LOMI MASSAGE 🌺

A beautiful, flowing style of massage inspired by the traditional Hawaiian approach, using long, rhythmic movements, flowing forearm work and gentle stretches to help the body let go.

And I’m adding something extra special…

✨ Face & Scalp Massage ✨

Because sometimes we don't just hold tension in our shoulders and back…

We hold it in our jaw, face, scalp and mind too. 💜

This treatment is all about slowing down, releasing tension and creating that wonderful feeling of being completely cared for.

Imagine…

🌊 Long flowing movements
🌿 Relaxed muscles
✨ A soothed nervous system
💆‍♀️ Face & scalp relaxation
🧘‍♀️ A little space to simply switch off

And if your body has been saying "I need a break!" lately…

Maybe this is exactly what it's been asking for. ❤️

Would you try a Lomi Lomi Massage?

Tell me below 👇
🌺 YES – I NEED THIS!
🌺 I WANT TO KNOW MORE!

And if you know someone who desperately needs to slow down and relax…

TAG THEM or SHARE this post with them. 💜

✨ NEW FOR OCTOBER ✨
Lomi Lomi Full Body, Face & Scalp Ritual

Unique Holistic at Santa Maria Spa
Relax. Revive. Renew.

06/10/2026

✨ WHEN DID YOU LAST GIVE YOURSELF PERMISSION TO JUST… BREATHE? ✨

Your body can carry stress long after your mind has forgotten what caused it.

Tension. Racing thoughts. Poor sleep. Emotional overwhelm. That feeling of being completely drained. 💜

Reiki offers you a chance to pause, relax and simply receive.

And you can experience it in person OR from the comfort of your own home. 🌿🌙

✨ IN-PERSON REIKI
45 minutes — €40

🌙 DISTANCE REIKI
30 minutes — €35
Overnight session — €70
✨ Discounted packages available

Could your body and mind do with a little reset?

Take a look through my Reiki guides to find out more, and if something resonates with you, send me a message.

📲 Text or WhatsApp 711078199 to book
🌸 Gina Clarke | Santa María Unique Holistic at Santa Maria Spa

Relax. Revive. Renew.

Dirección

Calle La Ribera, 12. Santa María De Nieva
Huércal-Overa
04693

Página web

https://mailchi.mp/24c40b249e23/chakraflow-retreats?fbclid=IwdGRjcASBeQhjbGNrBIF5CGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY

Notificaciones

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