Healthy at Every Age Beast Mode

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Healthy at Every Age Beast Mode A page dedicated to health, fitness, and my personal journey.

Hard work pays off in the long run.
16/11/2024

Hard work pays off in the long run.

I do believe you need a net for the f***s I give! Oh wait, there aren't any!
16/11/2024

I do believe you need a net for the f***s I give!

Oh wait, there aren't any!

Good news is, I finally went digital with the scales. Bad news, I'm not happy.
23/06/2023

Good news is, I finally went digital with the scales. Bad news, I'm not happy.

Once in a while.
07/06/2023

Once in a while.

Gluten free anyone?
03/06/2023

Gluten free anyone?

Lately I've gone for more plant based or non meat meals.
03/06/2023

Lately I've gone for more plant based or non meat meals.

Trying out my "courgetti/zoodle" maker.
03/06/2023

Trying out my "courgetti/zoodle" maker.

Run down of the last week. I'm 44 on Monday by the way.
25/03/2023

Run down of the last week.

I'm 44 on Monday by the way.

When you feel like bread but don't want to eat actual bread!
14/03/2023

When you feel like bread but don't want to eat actual bread!

More protein packed food!
12/03/2023

More protein packed food!

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Castillo De Ucles
Madrid
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+34623324422

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