Susanne Smith

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Susanne Smith 🧬Food scientist & Fasting therapist
🔥Women 35+ | Fat Loss & Hormone support
🥑Anti-inflammatory | Low Carb | Real food
👇28-day reset - get on the waiting list

18/10/2026

This lifestyle was never about guilt. It's about living.

I stay consistent with anti-inflammatory, low-carb food most of the time, and when life, love or a hungry husband says otherwise, I enjoy it fully and get back to my rhythm at the next meal.

Consistency, not perfection. 💚

Want support staying consistent? My next 28-Day Fat Loss & Hormone Reset starts 2 Nov 🫶

04/10/2026

How wonderful to be that relaxed 💤 I mean the place was buzzing with activity 🤭

I did not spot him at first and had to walk closer to see if he was real.....and he was 🐈👀

A beautiful autumn Sunday afternoon 🫶

24/09/2026

Final week of the Reset — and yes, I'm on holiday. 🌞

Consistency doesn't need perfect conditions, it just needs you to keep going.

Next round starts end of October 📣


New hair, who’s ready for Autumn 2026? 🍂 Falling for this fresh cut and the ultimate airy curtain fringe. Embracing the ...
03/09/2026

New hair, who’s ready for Autumn 2026? 🍂

Falling for this fresh cut and the ultimate airy curtain fringe.

Embracing the effortless texture and face-framing layers for the new season.

Big thanks to my stylist! ✂️✨ Malin Lindskog

30/08/2026

How to find the program you signed up for 👀
Here is your guide 🎤
🫶🫶🫶🫶🫶🫶

29/08/2026

Best I ever did. No meds, supplements or exercise could ever be this life changing in just 28 days 🔥

We start on Monday and there is room for you in the group 🫶 DM me if you want to know how to sign up.

Repeat clients always get a discount. DM me for promo code.

I'm ready! Are you?

28/08/2026

Its Friday and a reminder of what I love to do ❤️

Help other women 35+ that are stuck when it comes to weight management and hormones spiraling out of control.

After the summer we can all use some support breaking some bad habits and put ourselves first.

If you are commited you are welcome to join us 🔥
Link in comments ⤵️

26/08/2026

This is what 54 looks like when you stop fighting your hormones and start working with them.

I built the 28-Day Reset because I got tired of generic advice that ignores what's actually happening to women our age.

It's the same approach that got me here after years of dieting.

Reset starts Monday but prepping starts Friday 🌿
More info ⤵️

23/08/2026

Real result. Real 28 days. (Background altered to protect her privacy.)

This is what 28 days of hormone-focused fat loss looks like — no extremes, no starving.

One client put it perfectly:
"This is a fantastic programme that is healing and effective. If you follow Susanne’s guidance and advice you will definitely achieve results.
I couldn’t be happier with my own results. This programme will forever remain in my toolbox. I cannot thank Susanne enough for sharing all her knowledge with me and for her patience and support. Don’t hesitate. Act now."

Spots are open now for the round starting Aug 31st. If you're ready to feel like this too, the link's in comments below. 🌿

28-day Reset before and after 🙌 Starting again August 31. Healthy habits changes everything 🫶 I will guide you with dail...
23/08/2026

28-day Reset before and after 🙌 Starting again August 31. Healthy habits changes everything 🫶 I will guide you with daily steps and a private messenger group. Sign up now! Best decision you will ever make ❤️
More info in comments ⤵️

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