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Chinese medicine & acupuncture in Marbella, for fertility, women´s health, pain relief, anxiety...

Costa del Sol Acupuncture practitioner Carole Duménil trained in the UK (Lic.Ac., OMBAcC) and has been practicing acupuncture since 2003, first in London and since 2010 in Marbella, Costa del Sol. She uses acupuncture for a wide range of conditions, from emotional and stress-related conditions to fertility, hormonal problems, pain relief or digestive issues.

20/10/2026

What if this wasn’t an ending, but a new season?
Chinese Medicine calls this stage of life the Second Spring. The habits and coping mechanisms that carried you through before may no longer fit, and that can feel frustrating. It can also be incredibly liberating.
Join us in our East Marbella oasis for a nourishing evening of qigong, yoga and Chinese Medicine, designed to help you stop surviving and start thriving. 🌿
What’s included:
🧘‍♀️ Grounding qigong practice
🌊 Gentle yoga flow
🌙 Chinese Medicine perspective on perimenopause & menopause
🍵 Evidence-based strategies for nutrition, rest and movement
📝 Guided self-assessment to spot patterns in your own symptoms
✨ Personalised take-home recommendations
💬 Open Q&A and group discussion
🫖 Healthy snacks and herbal infusions
🌺 A personalised essential oil blend to take home
This is not a one-size-fits-all workshop. You’ll leave with insights that are truly yours and a clearer understanding of how to work with your body, not against it.
Spaces are limited to keep the evening intimate and supportive.
👯‍♀️ Better together: bring a friend or family member and get 10% off when you book two spaces.
📅 22 October | 🕕 6:30 – 9:00 PM | 📍 Fragioani Costabella- East Marbella
🎟 Book via the link in bio / DM us to reserve your space

19/10/2026

Hitting symptoms during perimenopause isn´t a given, but the more you have used up your reserves to fend off stress or burning the candle at both ends or subjecting your body to all sorts of physical routines and dietary restrictions over decades, the more your will hit a wall.

Depending on your individual Chinese medicine pattern, this “hitting the wall” phase can take different forms.

Do you want to learn how to interpret your body´s signals and thrive through this transformative time of life?

Join us on Thursday 22nd October at Frangipani Costabella - 18:30 – 21:00 and learn to identify your imbalances, what to do about it and how to incorporate Yin nourishing practices including simple yoga and qigong into your routine.
See link in bio for more details. See you then!

16/10/2026

Join us on 22nd October Frangipani Costabella | Wellness Space in Marbella for a
personalised and practical evening of qigong, yoga and
Chinese Medicine, designed to help you rise into your
next season of life with greater understanding,
confidence and vitality.

Together we’ll explore:
🌸 The Chinese Medicine perspective on
perimenopause and menopause
🌸 Gentle yoga and grounding qigong practices
🌸 Evidence-based lifestyle strategies including
nutrition, rest and movement
🌸 Guided self-assessment to help you identify
patterns in your own symptoms and experiences
🌸 Personalised suggestions and take-home
recommendations based on your findings

Tea will be poured. Healthy nibbles will be served.
Questions are encouraged.
You’ll take home your own personalised essential oil
blend.
And most importantly, you’ll spend an evening
connecting with and learning from other women
navigating a similar season of life.

📍 Frangipani, Costabella, Marbella East�📅 22
October�⏰ 18h30–21h00
👯‍♀️Hosted by Carole Carole Duménil, Lic.Ac. and Skye
Skye & Friends | Positively Nutty | Yoga & Travel
Price: 50 euros pp
🤍 Bring a friend or family member and receive 10% off
when booking two spaces.

Spaces are intentionally limited to keep the evening
intimate, supportive and interactive.

14/10/2026

Sleep deprivation can really cause havoc in our bodies...and lives. It is important to have a regular routine, good sleep hygiene, not eat too late AND manage stress. Acupuncture can be a great way to regulate the nervous system and regulate sleep.

DM for more info or to book a consultation,

14/10/2026

On 22 October, we’re gathering in the beautiful East Marbella oasis .costabella for a positive and practical evening of qigong, yoga and Chinese Medicine, designed to help you rise into this next season with greater understanding, confidence and vitality.

Together we’ll explore:
🌸 The Chinese Medicine perspective on perimenopause and menopause
🌸 Gentle yoga and grounding qigong practices
🌸 Evidence-based lifestyle strategies including nutrition, rest and movement
🌸 Guided self-assessment to help you identify patterns in your own symptoms and experiences
🌸 Personalised suggestions and take-home recommendations based on your findings

Tea will be poured. Healthy nibbles will be served. Questions are encouraged.
You’ll take home your own personalised essential oil blend.
And most importantly, you’ll spend an evening connecting with and learning from other women navigating a similar season of life.

📍 Frangipani, Costabella, Marbella East�📅 22 October�⏰ 18h30–21h00
👯‍♀️Hosted by Carole .vida and Skye .nutty
Price: 50 euros pp
🤍 Bring a friend or family member and receive 10% off when booking two spaces.

Spaces are intentionally limited to keep the evening intimate, supportive and interactive.

#𝗠𝗮𝗿𝗯𝗲𝗹𝗹𝗮𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲

13/10/2026

On 22 October, we’re gathering in the beautiful East Marbella oasis .costabella for a personalised and practical evening of qigong, yoga and Chinese Medicine, designed to help you rise into your next season of life with greater understanding, confidence and vitality.

Together we’ll explore:
🌸 The Chinese Medicine perspective on perimenopause and menopause
🌸 Gentle yoga and grounding qigong practices
🌸 Evidence-based lifestyle strategies including nutrition, rest and movement
🌸 Guided self-assessment to help you identify patterns in your own symptoms and experiences
🌸 Personalised suggestions and take-home recommendations based on your findings

Tea will be poured. Healthy nibbles will be served. Questions are encouraged.
You’ll take home your own personalised essential oil blend.
And most importantly, you’ll spend an evening connecting with and learning from other women navigating a similar season of life.

📍 Frangipani, Costabella, Marbella East�📅 22 October�⏰ 18h30–21h00
👯‍♀️Hosted by Carole .vida and Skye .nutty
Price: 50 euros pp
🤍 Bring a friend or family member and receive 10% off when booking two spaces.

Spaces are intentionally limited to keep the evening intimate, supportive and interactive.

13/10/2026

Since we have no choice but going through, we may as well enjoy the ride and make the most of it.pm

Loved that quote by Alexandra Pope on the recent Menstruality podcast by .school . During perimenopause and menopause there is an alchemical transformation that happens, like a total reset of your operating system.

The road can be rocky and thus best not travelled alone. If you are local and want to get support through this phase of life, join us on 22 October, 6:30 - 9pm .costabella for Second Spring Rising (see Link in Bio for details)

-

12/10/2026

in the 7th century, Sun Si Miao, revered as "The King of Medicine", recognised that women´s health required a different approach, and complexity was added by menstruation and its imbalances, pregnancy and breastfeeding.

Meanwhile, 21st century Western medicine does precisely the opposite: antidepressant are prescribed indiscriminately to men and women, despite evidence that they may affect the s*xes differently. Prescription for pain medication are also "s*x neutral" despite consistent proof that some may be less effective for women.

No surprise then that Chinese medicine can be such a great modality for women´s health, even if some cases "difficult" and take time to really address.

Another beautiful branch of Chinese medicine is Yang Sheng, a 2,500-year-old proactive self-care practice designed to maintain harmony, boost vitality, and
prevent illness before it starts. The premise of this is that one should be able to prevent serious illness before they even arise, through a combination of appropriate nutrition, exercises and lifestyle habits.

I think it is about time modern medicine caught up to this way or approaching health, don´t you?

09/10/2026

Although it can come with unpleasant symptoms, those are also your body´s way to get you to pay attention, often because certain things need to be adjusted in your life.

Now this isn´t a smooth ride, but you can certainly turn it into an opportunity to grow and thrive.

Save this for a friend who needs to hear it. 🤍

Note: This is for education, not medical advice. If your symptoms are disrupting your life, please speak with your healthcare provider.

Hashtags:

18/05/2026

PCOS (Polycyctic Ovarian Syndrome) is now PMOS (Polycystic Metabolic Ovarian Syndrome). The new name better reflects what this condition really is: a complex metabolic and hormonal condition that affects the whole woman, not just her ovaries.

Don´t get me wrong, this change is good as women have been simply handed the pill or metformin for decades, brushing off any metabolic issue.
Saying that, the rebrand is unlikely to come with a sudden change of approach or even solutions from the medical profession.
Until you address the underlying problem, the pill or metformin will only help manage your weight and give you the illusion of a cycle (did you know that when you bleed when on the pill it isn´t actually a real period?)
Treating the whole woman is the answer, and that means looking at the whole of you, from what you eat, how you sleep, how you p**p (yeah, that too!), how you feel emotionally, how stressed you are, and the list goes on.

Dirección

Frangipani Costabella
Marbella
29604

Horario de apertura

Lunes	10:00 - 14:00
Martes	10:00 - 15:00
Miércoles	10:00 - 14:00
Jueves	10:00 - 15:00
Viernes	10:00 - 14:00

Teléfono

+34693939188

Página web

http://dao-vida.com/

Notificaciones

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