Sana Sana Retreat

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Sana Sana Retreat Escape the noise, recharge your body & mind. Discover Sana Sana - your boutique home for wellness, balance and transformation.

At Sana Sana Retreat we offer more than just a getaway – we create space for you to reset, recharge, and reconnect. Nestled in the serene landscapes of Spain, our boutique wellness retreats combine nourishing cuisine, mindful movement, and personal care in an intimate, home-away-from-home setting.

Lettuce give you something to smile about this Saturday morning  ! We take our health seriously, but we don’t take ourse...
24/10/2026

Lettuce give you something to smile about this Saturday morning !

We take our health seriously, but we don’t take ourselves too seriously at all.

If there’s one thing many of our guests will tell you about Sana Sana, it’s that the food is good, the company is lovely and the jokes are absolutely terrible although we might disagree with that.

We believe looking after your health should be simple, fun and enjoyable, not another thing to feel guilty about or get stressed over.

It’s about finding ways to eat well, move more, rest properly and feel good that fit into real life.

And if we can squeeze in a few bad puns along the way, well, that’s just the cherry on top.

So, don’t kale our vibe, let’s turnip the fun and make healthy living a-peel-ing.

Swipe through for five of our favourite fruit and veg puns.

We promise they’re good for a giggle, even if they’re not exactly ripe with comedy gold.

Tell us in the comments: which one made you groan the loudest ?

Or have you got a truly terrible fruit or veg pun to add to our collection? We’re all ears . . . of corn.

Latest blogpost:
22/10/2026

Latest blogpost:

Fly to Alicante, and we collect you. Two included transfers every Saturday, about an hour by road. How to book flights that fit.

Sometimes, it’s the little things that catch your eye and make you smile.Today, it was the fennel 💚Sending you love from...
16/10/2026

Sometimes, it’s the little things that catch your eye and make you smile.

Today, it was the fennel 💚

Sending you love from Spain for a fun filled Friday

14/10/2026

Every week on the program, we have a cookery demonstration where we always try to make something naughty and nice.

This week, we made a chocolate fridge cake packed full of nutrients and oh so tasty !

It’s a favorite day of the week because that means we get to have dessert after dinner tonight !

Good soup starts long before it reaches the bowl. There's something magical about roasting vegetables. The heat softens ...
13/10/2026

Good soup starts long before it reaches the bowl.

There's something magical about roasting vegetables.

The heat softens them, brings out their natural sweetness and adds a depth of flavour that you just can't quite get any other way.

These beautiful red peppers are getting ready for their next job in the kitchen - becoming part of a delicious homemade soup.

Add a few simple ingredients, a little seasoning and some time, and you have the makings of something really special.

At Sana Sana, we love cooking from scratch and making the most of fresh ingredients. It doesn't have to be complicated or fancy. Sometimes, it's the simplest things that make the biggest difference.

And the best bit ?

Knowing that every spoonful is going to taste as good as it looks.

Today during the afternoon workout with The Melvinator, it was all about the 5’s5 rolls 5 x 5’sOur guests were convinced...
12/10/2026

Today during the afternoon workout with The Melvinator, it was all about the 5’s

5 rolls

5 x 5’s

Our guests were convinced it was rigged !

12/10/2026

There’s something magical about bouncing your way into the day while watching the sun rise in the distance.

Today’s lunch - The Garden Platter - a colorful platter of homemade salads, stuffed avocado, freshly made dips and crunc...
11/10/2026

Today’s lunch - The Garden Platter - a colorful platter of homemade salads, stuffed avocado, freshly made dips and crunchy toppings.

Would you order this from the menu during your stay ?

Who’s ready for dinner ???
10/10/2026

Who’s ready for dinner ???

Dirección

Cami La Xurra 2
Teulada
03725

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