Prana Sol

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PranaSol lives by its mission and mantra: 'enhance your life'. PranaSol Yoga (specialising in fertility, pre and post-natal, mummy & baby and Kids Yoga) and PranaSol holistic treatments are life enhancing: making you feel better about yourself. PranaSol combines its learnings to enhance your life by blending philosophies and teachings of Wellness, Health and Spirituality with intention and intuition, for maximum Relaxation, Wellbeing and Healing. PranaSol workshops and courses for enhancing your life are bespoke made for retreats, corporate groups and individuals.

Slowest of slow flow this morning with an extended "nourishing" breathwork to enhance the week ahead bookended with the ...
10/11/2025

Slowest of slow flow this morning with an extended "nourishing" breathwork to enhance the week ahead bookended with the sweetest essential oil experience.

Back in my happy place
14/07/2025

Back in my happy place

Leaving this here.Every one of these points are relevant.I would also add, ask and seek help if you feel you could benef...
10/10/2024

Leaving this here.
Every one of these points are relevant.
I would also add, ask and seek help if you feel you could benefit from speaking to someone because it is all valid.
And most importantly, remember to validate your own feelings because your validation of yourself is the only validation you actually need.
Be well

Nothing, absolutely nothing, beats Nature's beauty
09/10/2024

Nothing, absolutely nothing, beats Nature's beauty

And yours should be too
31/08/2024

And yours should be too





Join me Tuesday for Kundalini Yoga & Meditation class 1030-1130 at .ibiza where I will share practices to support you as...
02/07/2024

Join me Tuesday for Kundalini Yoga & Meditation class 1030-1130 at .ibiza where I will share practices to support you as we ride the waves of these current energies in these intense and chaotic times 💥

Bring yourself along with your summer vibes for July's theme: Steadiiness.

No experience needed. Just the intention to enjoy a better experience of yourself.

Reserve your mat now: dm or book [email protected]

Sat Nam

Truly profound Summer Solstice Kundalini Yoga with     #
20/06/2024

Truly profound Summer Solstice Kundalini Yoga with

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26/05/2024

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