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✨ Childhood Trauma Specialist✨
💖I help you break free from survival mode and create lasting happiness and healing
🔥Release past wounds, emotional triggers, and self-doubt
💫True healing = loving yourself.
🥀Move from surviving >> to thriving🌹

❤️ A post for every woman carrying childhood trauma So many survivors carry silent beliefs that keep them stuck in cycle...
18/08/2025

❤️ A post for every woman carrying childhood trauma

So many survivors carry silent beliefs that keep them stuck in cycles of pain. They sound convincing in the moment but they only push healing further away…

You don’t have to be “perfect” to heal. You just have to try, have hope, and never give up on yourself ✨

Drop me a heart ❤️ if any of this resonates with you.

Love, Nawel ❤️

❤️

You’re successful on paperYou smile when you’re meant toYou give and give and giveYou say “I’m fine” even when you’re fa...
18/07/2025

You’re successful on paper
You smile when you’re meant to
You give and give and give
You say “I’m fine” even when you’re falling apart

But behind closed doors
You’re tired
You’re anxious for no reason
You snap and regret it
You push people away
You crave love but don’t trust it when it shows up

And some days
You feel like a little child trapped in an adult body
Wanting someone to just hold you and say
“You’re safe now”

Let me be clear
There is nothing wrong with you
You’re not broken
You’re not crazy
And no amount of positive thinking will fix the weight you’re carrying

Because what you’re experiencing are symptoms of emotional wounds that go deep all the way back
To childhood
To when you had to be strong too soon
To when you weren’t held, or heard, or seen the way you needed

The anxiety
The burnout
The intimacy issues
The feeling of being stuck
The fear of abandonment
The shame after you “overreact”
The numbness in your body
The constant overthinking
The guilt for needing rest
The inability to receive love

They’re not your personality
They’re your nervous system screaming for safety

And if any of this feels uncomfortably true
Please know
You’re not alone
And there is a way through
You don’t have to carry this forever

Your body remembers everything
But it also remembers how to heal

And that healing doesn’t start with fixing
It starts with feeling
With remembering
With reconnecting

That’s what I do with my clients
We go back to where the wound began
And we gently walk home

Not with talk
Not with “mindset”
But with love
Real. Felt. Love.

If this post speaks to your soul
Send it to someone else who needs to know
There’s nothing wrong with them either

You were never “too much”
You were just never held enough

With love always,

Nawel ❤️

Food for thought 💭 ➡️ Swipe to read And leave me a ❤️ if you agree 🙌 Love, Nawel xx
17/03/2025

Food for thought 💭

➡️ Swipe to read

And leave me a ❤️ if you agree 🙌

Love, Nawel xx

🔥The Only Way Out Is Through🔥You cannot heal what you cannot feel 🤷‍♀️ Trust me, I’ve been there!Have you ever seen a ba...
12/03/2025

🔥The Only Way Out Is Through🔥

You cannot heal what you cannot feel 🤷‍♀️ Trust me, I’ve been there!

Have you ever seen a baby?

They laugh, they scream, they cry, they’re LOUD, they’re PROUD.
A baby NEVER tries to “control” their emotions. They express it and release it as soon as it comes.

They may cry for 5 minutes then they move on like it never happened.

But as adults…

We’re tempted to numb, avoid, or push the pain away. But where do you think that emotion goes if not released?!
Back pain? Anxiety? PTSD? Insomnia?

True healing does not come from escaping your emotions. It comes from learning to sit with them, honour them, and move through them… just like you used to do when you were a baby.

The more you allow yourself to feel, the more you allow yourself to heal.

You deserve that freedom. You deserve that peace.
Are you ready to take that step? 💪🏻🔥❤️❤️❤️

Address


Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00

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