Yoga Social Madrid

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Yoga Social Madrid Atiya is a yoga teacher from the UK based in Madrid with over 15 years' experience. She is also a mentor for new and expat yoga teachers.

She offers yoga classes and retreats in Madrid and online and opening a yoga studio in Ópera, Madrid.

If you spend most of your day sitting at a desk, you might recognise that feeling of getting up and realising just how s...
03/11/2026

If you spend most of your day sitting at a desk, you might recognise that feeling of getting up and realising just how stiff your neck, shoulders, back or hips have become.

Working at a screen often means spending hours in similar positions, with very little variation in how we move.

Yoga offers an opportunity to explore different movements, build strength and mobility and give your attention a break from work for a while.

Adjusting posture or stretching every tight muscle is not just the issue. We want to introduce more variety into how we move and making movement a regular part of our week.

I include myself in this too! Even though I practice yoga daily, I still need to move regularly to offset any long periods of sitting.

If you're in Madrid, our Wednesday evening Slow Hatha & Yin class is a good place to start (yin on the first Wednesdays of the month :) ) . Sundays are also great and we go for coffee afterwards.

We practise in English and welcome different levels of experience.

See our timetable and book your place: www.atiyasana.com

Our Sunday yoga group this puenteWelcoming regulars and new facesThank you for coming Edwina Bryony Aleksandra Hannah an...
03/11/2026

Our Sunday yoga group this puente

Welcoming regulars and new faces

Thank you for coming Edwina Bryony Aleksandra Hannah and welcome Valerie Jean-Claude Bea Kiana

Join us for yoga next week including class on 8 November on our series on concentration (dharana) and the practice of returning:

:) Tuesday online 20:45h
:) Wednesday 18:15h Centro Mandala yin yoga first Wednesday of the month
:) Sundays barrio Salamanca at BLC:
10:30-11:45h tbc
12-13:15h & coffee

Get your welcome pack €35 for 3 classes / €15 drop in / 4 or 8 class packs

Bookings please using www.atiyasana.com/book

Join us for yoga in English in Madrid this November We have our classes in our temporary homes until we open our very ow...
03/11/2026

Join us for yoga in English in Madrid this November

We have our classes in our temporary homes until we open our very own studio in Ópera Madrid (hoping for January)

:) Tuesdays 20:45 CET online

:) Wednesdays 18:15h Centro Mandala
- full class yin on 4 November
- slow hatha & yin yoga 11-25 November

:) Sundays hatha yoga & meditation BLC Spain - Business and Language College Spain barrio Salamanca:
-Sundays 10:30-11:45h
-Sundays 12h-13:15h Weekly Sunday coffee
Next brunch date 15 November

Pricing
• Welcome pack 3 classes in 30 days €35
• Drop-in/Trial class: €15
• 4-10 class packs available

How to book: Please click on www.atiyasana.com/book . You'll need to:
1) register
2) buy your pack/ class
3) book your selected date (booking open 8 days in advance)

See you then,
Atiya

Exciting news for all of us Yoga Social Madrid : We are growing! I started this group in 2019 bringing people together t...
03/11/2026

Exciting news for all of us Yoga Social Madrid : We are growing!

I started this group in 2019 bringing people together through movement and connection. Now as I prepare to open our own studio to bring you more classes, styles and community vibes, I’m thrilled to share that our team is officially growing.

Before I introduce the new faces joining us over the coming weeks, I wanted to say a quick hello to everyone who has joined us recently and a massive thank you to our regulars who make this community so special! 👏🏽🫶🏾👏🏽 ➡️

I’m Atiya, the founder of Atiyasana Yoga Social Madrid. I started this group soon after moving to Madrid from the UK, having taught since 2011.

For me yoga is not just about practising isolated in classes or at home - it’s about connection, laughter, chats and lifelong friendships.

I teach hatha yoga and yin yoga and love to include yoga philosophy.

I am incredibly excited to be opening our own space and introduce our two wonderful teachers joining the family 🫶🏾 ➡️

Meet Indre
Originally from Lithuania, Indre has spent the last 6 of her 20 years abroad right here in Madrid! She first found yoga as a refuge from a busy corporate schedule and never looked back.
Indre offers restorative yin classes as well as dynamic, moderate-paced vinyasa classes that beautifully combine movement, pranayama and meditation.

All levels are welcome, with plenty of options to make the flow your own.
☕ Away from the mat: You’ll find her grabbing a coffee at a local café, then taking a long walk through Madrid Río with her dog.

Meet Aleksandra
Aleksandra is both a yoga and dance instructor who found in yoga a powerful way to self-regulate and reconnect with herself.
She teaches Vinyasa and Hatha yoga, blending dynamic sequences and fluid movements with well-deserved moments of stillness, breathwork, and meditation.

Her classes deeply respect yoga’s roots while adapting the practice to modern mindfulness.
☕ Away from the mat: Her absolute favorite thing to do in Madrid is slowly sip a café con leche at her local café and chat with her neighbours.

This is just the beginning of our next chapter. We have even more exciting announcements to share with you!

Please sign up for our presale waitlist to be the first to find out :) https://www.atiyasana.com/studio-opera

You can book in for the: 🫠Tuesday online 20.45h🫠Wed slow hatha yoga 19.30h at El Horno🫠Sunday 12h & social - 10 places l...
23/02/2025

You can book in for the:
🫠Tuesday online 20.45h
🫠Wed slow hatha yoga 19.30h at El Horno
🫠Sunday 12h & social - 10 places left, people booking early 💖

🔥Theme: breaking boundaries🔥

Class bookings: https://www.atiyasana.com/yoga

Thanks and see you soon ❤️You can book in for the:
🫠Tuesday online 20.45h
🫠Wed slow hatha yoga 19.30h at El Horno
🫠Sunday 12h & social - 10 places left, people booking early 💖

🔥Theme: breaking boundaries🔥

Class bookings: https://www.atiyasana.com/yoga

Thanks and see you soon ❤️

You can now book in for this week: 🫠Tuesday online 20.45h🫠Wed slow hatha yoga 19.30h at El Horno🫠Sunday 12h & social - 9...
17/02/2025

You can now book in for this week:
🫠Tuesday online 20.45h
🫠Wed slow hatha yoga 19.30h at El Horno
🫠Sunday 12h & social - 9 places left, people booking early 😅💖

Class bookings: https://www.atiyasana.com/yoga

Thanks and see you soon ❤️

Thanks for coming everyone!Please book in for this week: 🫠Tuesday online 20.45h with me🫠Wed hatha yoga 19.30h at El Horn...
09/02/2025

Thanks for coming everyone!

Please book in for this week:
🫠Tuesday online 20.45h with me
🫠Wed hatha yoga 19.30h at El Horno - with Indre
🫠 Sunday at 12h - with me 💞

Class bookings: https://www.atiyasana.com/yoga

Thanks and see you soon ❤️

Please book in for next week: 🫠Tuesday online 20.45h🫠Wed yin yoga 19.30h at El Horno🫠 Sunday at 12h - with Indre as gues...
03/02/2025

Please book in for next week:
🫠Tuesday online 20.45h
🫠Wed yin yoga 19.30h at El Horno
🫠 Sunday at 12h - with Indre as guest teacher 💞

Class bookings: https://www.atiyasana.com/yoga

Thanks and see you soon ❤️

Thanks for joining this week!See you next week: 🫠Tues online 20.45h🫠Wed slow hatha 19.30h🫠Sunday hatha 12h & brunch - pl...
26/01/2025

Thanks for joining this week!

See you next week:
🫠Tues online 20.45h
🫠Wed slow hatha 19.30h
🫠Sunday hatha 12h & brunch - please let me know by end Thurs if joining for brunch so I can book a table

Please book: https://www.atiyasana.com/yoga

💥 Thrive: The 4-Week Wellness Reset starts tomorrow! Half price until 23h Monday 27 January: https://www.atiyasana.com/thrive-wellness-reset

Thanks and see you soon 😎🫠

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