Wellness Vibes

17/08/2026

Några lediga platser till tisdagens yin 🧘‍♀️

09/08/2026

Välkommen på yin yoga i Grani ons den 12.8 kl 19-20:30. Anmälningar 0405086166 (Kata)

09/08/2026

09/08/2026

19/01/2025

If you need some guidance in your life contact Sanna 😍

09/01/2025

No more yoga retreats in France but maybe one day here in Tanzania. This is Maxine’s family’s new house in Ifundi.

27/10/2024

Yoga at Kauniainen studio next week:

Tuesday 29.10
BIKYASA with Maxine

Wednesday 30.10
YIN YOGA with Katarina

Sign up
0405003931 (Maxine)
0405086166 (Katarina)

08/10/2024

Yoga almost every day 🤩 Sign up to Whatsapp 040 5086166 or [email protected]. A few places still available to the whole detox week.

03/10/2024

🍂 AUTUMN DETOX WEEK 14.10-18.10.2024🍂

**ONLY 2 SPOTS LEFT**

Detox week is back!! Prepare yourself to get a proper cleanse after the summer months with healthy delicious health boosting food while strengthening the body & mind with a daily yoga and meditation practice. The detox week will equip you with practical tools on how to do a cleanse but also how to boost your brain activity and maintain your digestive health on a more long-term basis.

WHAT WE WILL DO:
On Monday evening, we will start the week with an introduction to the detox programme and a lecture led by the talented and knowledgeable functional medicine expert and nutritionist Marimiina Pykälistö. The lecture will be focused around the subject on how to best support a detoxification process in the body with the help of nutrition and lifestyle choices.

Marimiina is a nutritionist based on the principles of functional medicine. Her interest includes personal nutrition plans, where nutrigenomics, scientific studies and natural, plant-based medicine play an important role in the person’s physical, mental and spiritual capacity. Marimiina’s focus is on how nutrition can boost immunity, quench the fire of free radicals and inflammation, and balance the hormonal track.

Every morning from Tuesday to Friday we will start each day with a detox tea and energising yoga class at the Wellness Vibes studio in Kauniainen, followed by a healthy and nutritious breakfast.

Each yoga class is designed to enhance the detoxification process. We are also providing you with the option of purchasing a lunch package to take away after the morning class.

Monday 14.10:
18:00-18:30 Welcome & introduction to detox week
18:30-19:30 Lecture led by nutritionist Marimiina Pykälistö “How to support detoxification with the help of nutrition and lifestyle choices”

Tuesday-Friday 15.10-18.10:
06:30-06:45 Welcome and Detox Tea
06:45-07:30 Morning Detox Yoga
07:30-08:00 Healthy Breakfast
Included in this package are all yoga classes at the studio during this week

Sign up by messaging us your email address and we will send you more info 🧡

Very much hope to see you there!! 🙏