Walking For Well-being

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Walking For Well-being Nature Therapy, Walking retreats, meditations, symbology of nature and forest bathing. Walking retreats. Walking meditations & symbology of nature courses too.

Choose from over 50 routes walking the distance you want at the pace you want.

12/11/2026

Have you ever thought about going away alone, but wondered whether you'd enjoy it? If you have, have you ever also considered that going away alone can be good for you?Perhaps you've imagined taking a solo holiday, joining a retreat, or simply escaping somewhere peaceful for a few days - but stopped...

09/11/2026

Finding Warmth, Beauty and Stillness in NatureWhen we imagine walking holidays in France, we often picture summer sunshine, lavender fields, Mediterranean beaches and long evenings outdoors. But there is another side to southern France that is just as beautiful — and considerably quieter.Winter wa...

06/11/2026

There is a particular kind of tiredness that sleep doesn't always fix.It comes from being switched on for too long. From being productive, available, responsible and endlessly connected. From remembering appointments, answering messages, meeting expectations and trying to keep all the different piec...

04/11/2026

📷 Smoky Mountain Millie

25/10/2026

There are places in France that seem made for walking. In the south, where Mediterranean light meets rugged mountains, ancient villages cling to hillsides and ruined castles rise dramatically above the landscape, the Pays Cathare is one of them.Here, walking is more than a way of getting from one vi...

19/10/2026

Sometimes we don't need another holiday. We need time to breathe. Time to walk. Time to think. Time to stop thinking.We need somewhere that feels far enough away from everyday life to allow us to see things differently — yet welcoming enough to feel like home. This is where a walking and wellbeing...

13/10/2026

There is something wonderfully special about autumn walking in the Pays Cathare.As summer fades across southern France, the landscape of the Aude begins to transform. Vineyards turn shades of gold and russet, woodland paths become carpeted with fallen leaves, the light softens and the distant Pyrene...

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10 Rue Du 26 Août 1789
Escueillens
11240

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