04/10/2026
This weekend was spent in bed nursing a virus I caught at work. It feels good to have a home full of objects that I have chosen, blessed and lived life s moments around me as comfort. I have built a life around energy and so when a virus does get through my field , I know I need to come back to silence . How do you deal with things when your immunity is down? I honestly avoid medication and use water, essential oil , sleep, meditation rituals and positive thinking. My sophrology training comes in really handy as well.