ICE Clinic

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ICE Clinic Clinics in Ampthill, Bedfordshire & Olney, Buckinghamshire. We also provide Pilates & Yoga Classes for all abilities.

Dynamic and established clinics, providing private physiotherapy and services to treat a wide range of injuries and conditions, achieving long term improvements and pain relief. Providing high quality Physiotherapy, Osteopathy, Cranial Osteopathy, Sports Massage Therapy, Chiropody, Podiatry, Homeopathy, Acupuncture & Massage for a wide range of injuries and conditions. Clinics in Ampthill, Bedfordshire & Olney, Buckinghamshire

👍 IS THUMB PAIN MAKING EVERYDAY TASKS A STRUGGLE? Struggling to open jars, turn keys, grip a pen or even hold your morni...
20/10/2026

👍 IS THUMB PAIN MAKING EVERYDAY TASKS A STRUGGLE?

Struggling to open jars, turn keys, grip a pen or even hold your morning cuppa? ☕️

You could be experiencing thumb arthritis, a common condition affecting the joint at the base of your thumb.

Symptoms can include:

🔹 Pain when gripping or pinching
🔹 Stiffness or swelling around the thumb
🔹 Reduced grip strength
🔹 Difficulty with everyday activities

💚 The good news? Specialist hand therapy can help!

At ICE Clinic, our experienced hand therapist Jo Randall (BAHT) provides specialist assessment, hands-on treatment, tailored exercises and practical advice to help manage pain, improve hand function and make everyday activities easier.

Don't let thumb pain stop you doing the things you love!

📍 ICE Clinic Ampthill & Olney
📞 01525 841 845
🌐 www.iceclinic.co.uk

Two clinics, one telephone number!

🦴💙 STRONGER BONES FOR A HEALTHIER TOMORROW! 🌍 Today is World Osteoporosis Day! Did you know that osteoporosis causes bon...
20/10/2026

🦴💙 STRONGER BONES FOR A HEALTHIER TOMORROW!

🌍 Today is World Osteoporosis Day!

Did you know that osteoporosis causes bones to become weaker and more fragile, increasing the risk of fractures?

The good news? There are steps you can take to help protect your bone health and maintain your independence as you get older! 💪

At ICE Clinic, our experienced physiotherapists can help you:

✅ Improve muscle strength and stability
✅ Build better balance and coordination
✅ Reduce your risk of falls
✅ Stay active, mobile and independent
✅ Develop a safe, personalised exercise programme

Whether you've been diagnosed with osteoporosis, are concerned about your bone health, or simply want to stay strong as you age, physiotherapy can make a real difference.

💙 Strong bones. Better balance. Greater confidence.

📍 ICE Clinic Ampthill & Olney
📞 01525 841 845
🌐 www.iceclinic.co.uk

Two clinics, one telephone number!

👀 LOOK WHO’S BACK… AND WITH SOMETHING NEW!We’re delighted to welcome Alison Chick, one of the original founders of ICE C...
07/10/2026

👀 LOOK WHO’S BACK… AND WITH SOMETHING NEW!

We’re delighted to welcome Alison Chick, one of the original founders of ICE Clinic, back to ICE Ampthill to offer Clinical Pilates!

A Chartered Physiotherapist with over 25 years’ clinical experience, Alison will be offering small, supervised Clinical Pilates classes every Tuesday, with just 4–6 people per group.

✨ Initial assessment with Alison – £60
✨ 6-week Clinical Pilates course – £100
✨ Individual assessment required before joining a class

Perfect for building confidence, improving movement and supporting rehabilitation in a safe, clinically supervised environment.

A little update from ICE Clinic 💙 You may start to notice some new faces at ICE Clinic as Cora Health will be using clin...
06/10/2026

A little update from ICE Clinic 💙

You may start to notice some new faces at ICE Clinic as Cora Health will be using clinical room space within our premises.

We’re pleased to welcome them, but wanted to make the arrangement clear for both our ICE patients and anyone attending an appointment with Cora Health.

Cora Health operates independently from ICE Clinic. All Cora appointments, referrals, treatment queries and patient records are managed directly by Cora Health. Although your Cora appointment may take place within ICE Clinic, your care remains with the Cora Health team.

ICE Clinic continues exactly as normal, providing our usual private physiotherapy and specialist services from both Ampthill and Olney.

If you’re attending an appointment, please check your confirmation so you know whether your appointment is with ICE Clinic or Cora Health.

We look forward to welcoming everyone to the clinic. 💙

ICE Clinic
📞 01525 841 845
🌐 www.iceclinic.co.uk

🍂 DON’T TAKE THAT PAIN INTO OCTOBER. That niggle that’s been there for weeks?The knee that hurts every time you exercise...
01/10/2026

🍂 DON’T TAKE THAT PAIN INTO OCTOBER.

That niggle that’s been there for weeks?
The knee that hurts every time you exercise?
The back pain you keep hoping will disappear?
The shoulder that just isn’t getting better?

Maybe October is the month to do something about it.

At ICE Clinic, our experienced physiotherapists can assess your problem, explain what may be causing it and put together a treatment and rehabilitation plan to help get you moving again.

✅ No need to wait to see your GP
✅ Private appointments
✅ Hands-on physiotherapy
✅ Sports injury rehabilitation
✅ Shockwave therapy where appropriate
✅ Two local clinics

📍 Ampthill | Olney
📞 01525 841 845
🌐 Book online at www.iceclinic.co.uk

New month. Time to stop putting it off.

We had a lovely afternoon at Ice Ampthill today as we said goodbye to Manya our head receptionist who after 29 years is ...
25/09/2026

We had a lovely afternoon at Ice Ampthill today as we said goodbye to Manya our head receptionist who after 29 years is retiring. It was lovely to get everyone together and we enjoyed delicious food supplied by Find in Ampthill. Thank you for all your hard work over the years Manya. We are going to miss you ###

🍂 Falls Prevention Awareness Week 🍂 A fall can have a big impact on confidence and independence — but there are things w...
23/09/2026

🍂 Falls Prevention Awareness Week 🍂

A fall can have a big impact on confidence and independence — but there are things we can do to help reduce the risk.

Physiotherapy isn’t just about treating aches and injuries. It can also help you to:

💪 Build strength
⚖️ Improve balance and stability
🚶 Maintain mobility
🏡 Stay active and independent
💙 Feel more confident on your feet

Small changes can make a big difference, and it’s never too late to work on your strength and balance.

This Falls Prevention Awareness Week, we’re encouraging everyone to think about keeping themselves — and the people they care about — strong, steady and moving well.

📍 ICE Clinic Ampthill & Olney
📞 01525 841 845
🌐 Book online: www.iceclinic.co.uk

Live well. Stay steady. 🍂

WEEKEND WARRIOR? 💪🏃‍♀️⚽🏌️ Had a great weekend… but your body has other ideas this Monday? 😬 Maybe you went for a run, pl...
21/09/2026

WEEKEND WARRIOR? 💪🏃‍♀️⚽🏌️

Had a great weekend… but your body has other ideas this Monday? 😬

Maybe you went for a run, played football, hit the golf course, smashed a gym session, tackled the garden, headed out for a long walk — or simply did far more than your Monday morning body thinks was sensible! 😂

Weekend activities can sometimes leave us with more than just good memories.

Aches, strains, stiffness and those little niggles you hoped would magically disappear overnight can all be signs that your body needs a bit of attention.

At ICE Clinic, our experienced physiotherapists can help with:

✔️ Assessment and diagnosis
✔️ Hands-on physiotherapy
✔️ Sports injury rehabilitation
✔️ Strength and rehabilitation programmes
✔️ Shockwave therapy where appropriate
✔️ Advice to help prevent the problem coming back

So if you’re walking into Monday feeling slightly less athletic than you did on Saturday morning… give us a call. 😉

📍 ICE Clinic Ampthill & ICE Clinic Olney
☎️ 01525 841845 — Two clinics, one number
💻 Book online: www.iceclinic.co.uk

Don’t let your weekend hold you back from the next one!

That first step out of bed… OUCH! 😖🦶 If those first few steps in the morning have you hobbling, plantar fasciitis could ...
16/09/2026

That first step out of bed… OUCH! 😖🦶

If those first few steps in the morning have you hobbling, plantar fasciitis could be the culprit.

Plantar fasciitis is a common cause of heel pain and can also be particularly noticeable after sitting or resting for a while. The good news is, you don’t necessarily have to just put up with it.

At ICE Clinic, our physiotherapists can assess what may be contributing to your heel pain and create a treatment plan tailored to you. Depending on your individual needs, this may include hands-on physiotherapy, rehabilitation exercises and shockwave therapy.

👣 Don’t let heel pain dictate your day.

📞 01525 841 845
💻 Book online: www.iceclinic.co.uk
📍 ICE Ampthill & ICE Olney

Get back to doing what you love.

14/09/2026

📍 Have you discovered ICE Clinic Olney? 💙

Right in the heart of Olney, our friendly clinic offers expert, private healthcare in a relaxed and welcoming environment.

Whether you're struggling with a new injury, an ongoing ache or pain, recovering after surgery, or simply want to get back to doing the things you love, our experienced team is here to help.

At ICE Olney we offer Physiotherapy, Shockwave Therapy, Podiatry & Chiropody, with easy access and free parking too.

✨ No need to wait to see a GP
✨ Private appointments available
✨ Experienced, professional clinicians
✨ Hands-on assessment, treatment & rehabilitation

📍 ICE Clinic Olney
10 Fountain Court, Olney, MK46 4DG
📞 01525 841 845 – Option 3
🌐 Book online: www.iceclinic.co.uk

Local. Professional. Here when you need us. 💙

Address

35 Russell Drive
Ampthill
MK452TX

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm

Telephone

+441525841845

Website

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