01/10/2026
It's the first day of Stoptober!
From having more energy to spend with loved ones, to reducing exposure to second-hand smoke and saving money for the things that matter most, there are so many reasons to make this October your smoke-free month.
Every quit attempt is a step in the right directly, and support is available to help you succeed.
If you are taking part in , let us know in the comments and tell us what's motivating you to quit this year π