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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 6pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 2pm

Toetosoulholistics

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Toetosoulholistics

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A registered nurse turned holistic practitioner. My goal is to help you rediscover how to heal, live

30/10/2026

It’s Samhain but instead of witches I want to draw your attention to the ancestors . Those that have gone before us , our blood, our DNA - for some of us that will include our sisters 🧙‍♀️
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I was watching 1883 recently and there was a beautiful and poetic line in it ‘ they say that loved ones never die because they are in your DNA . So when we live on , they get to live on and see the world through our eyes now’, this really struck a chord with me
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Which bring us into a time for all my energy workers and witches out there that we LOVE . There is the theatrics of the season with Halloween but one of the true meanings to this season is about honouring our ancestors. It is said when the veil is thinnest at this time we can connect and they can hear . What would you say to your loved ones passed ? The part of your DNA that you never even met and then on and on long before that ? Is there something you would like to change , a pattern running through your family that you would like to heal for I want you to know that when you heal for yourself you are healing far way back than you can imagine in your ancestral line
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This weekend I shall be a lighting a candle and making an altar of photos and treasures of loved ones past . I shall bring offerings for gaia representing the earth , fire , water and ether ( a feather is a good example ) to honour the most ancient of ancestor - Mother Earth and I shall be offering out their names as a sign of respect and gratitude 🙏
I will also be sitting quietly for reflection and asking questions of the ancestors in meditation
I shall also be connecting with my vision knowing that all that I am seeing and connecting with is ultimately healing a path for all and what a blessing that is

26/10/2026

Beautiful guidance

15/10/2026

So it’s been a week and a half and this already feels like home (honestly it did on day one ). My old space held so much for all of you and Definately for me but this building has welcomed me with open arms ready to serve and hold space for me just as I am ready to hold space for you 💕 energy is in bricks and mortar but it comes from intention, it comes from how you treat a space and how you love it and look after it , it ultimately comes from within you
💜
If you want to get out of the rain ( metaphorically or physically ) then we are both ready for you ✨ www.toetosoulholistics.com

12/10/2026

Let me talk to you about access bars for the body ✨
This time of year can be challenging for all of us as we navigate from hot to warm to cool to cold 🥶
Just like the mind , the body truly does keep the score. It remembers everything and anything physical, emotional and mental/spiritual that you have ever done in this life ( and before)
Part of that can be patterns held in the body from illness , disease , how you think of your body , how you hold your body and how you treat your body
Running body bars with a focus on the immune system may help serve as a reset. We think of immunity as simply concerned with coughs, colds and such but what about the detrimental effects on the body caused by stress , poor lifestyle choices And so on . All of these choices lead to patterns running in the body and just as in the mind , body bars seeks to rebalance any imbalance within the body to help you make better choices, connect more with your very being and to assist the functionality
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Incredibly relaxing , incredibly good for you and here I am running my own bars for a supercharge pre Monday week
Any questions please DM book www.toetosoulholistics.com

30/09/2026

Last night I wanted one last glimpse of this full moon before it starts to change again - it’s been mesmerising , did you notice it ?
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I have read lots of things to do with this harvest moon - reclaim who you are , reaping all that you have learnt and understood and release what you haven’t and learn to move with the season
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This moon has been a great teacher! There has been a lot of connection , shedding and reaping going on wether I wanted to or not and I think that’s been the same for many of us 😉
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The important thing for me at this time of year is just in the noticing . Noticing the seasonal changes , feeling the rhythm of nature and my connection to her and following her lead . As humans we have lost that connection to work with the tides , to follow the moon and to engage as a whole with the natural world and not view it as a separate but as a part of us.
🌕
Our ability to reconnect doesn’t change the wild ride of an Aries harvest moon but it sure does make you more in synch and ready for the energetic demands it brings 😬

16/09/2026

Crystals - they always take me back to nature , back to ‘nothing’ , back to before there was even a before - back to complete silence
💎
When working with a new crystal be sure to choose a cleanse:
Moonlight for feminine energy
Sunlight for masculine energy
Water ( unless they can’t be )
Salt bath
Reiki symbols
Smoke from traditional places like smudge
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And then dedicate / attune . Hold the crystal in your hand and breathe down into it , notice how your hand feels with the energy / and in the body and then ask your crystal to help you - be specific . You can also ask the crystal how it can help you .
Tonight my head was FULL and so after cleaning my new arrival , I just asked her to help me lose the noise and it took me straight back to nature , back to trees , back to warm days and a gentle breeze. It showed me that noise is just that - noise , most things swirling around really really don’t matter and to return to the essence of what is important - the joy and privilege of life 💕
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Crystals like a ‘job’, they are there to aid and assist us the same as plant medicine, tarot , tools of divination and beyond . Don’t leave yours on a shelf , cherish them , work with them and love them just as any living thing 🙏

Address

36A Woodlands Road
Annes
FY84EP

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 6pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 2pm

Telephone

07741491175

Website

http://www.toetosoulholistics.com/

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