16/07/2026
Highly recommend this lovely lady for anyone wanting to improve their health & lifestyle through real nutrition. Making some small changes to your daily nutrition can have lifelong positive effects & you will have amazing guidance & support from Sam.
Hi, I'm Sam...
if you are new here, welcome👋 and time to re introduce myself.
I'm the face behind Nutrition with Sam, and I'm passionate about helping people improve their health through simple, realistic and sustainable nutrition.
Before working in nutrition, I spent over 23 years in finance and wealth management. Like many people, life was busy, stressful and fast-paced.
My passion for fitness and nutrition eventually led me into bodybuilding for over 5 years, where I was proud to become British Champion in 2018 at the age of 46.
That journey taught me that true health isn't about chasing perfection or quick fixes—it's about understanding your body, nourishing it well and creating habits that last.
I am qualified in Nutrition and Biomedicine combining science with a holistic approach to help people understand the root causes of their health concerns.
Whether your goal is to improve your gut health, increase your energy, balance your hormones, support healthy weight management or simply feel better in yourself, I'm here to guide and support you every step of the way.
📩 I currently have spaces available for new clients.
If you've been thinking about making a positive change to your health, I'd love to help.
Feel free to send me a message for more information your body will thank you.
Sam
