Turning Tide Wellness

28/10/2026

I have a few spaces available. Do get in touch to book 🍁🧡

26/10/2026

Still some spaces left. Please WhatsApp me on +44 7930 452296 with queries and/ or to book a place. 🌱 ✨

I would like to invite you to an Essential Oils Workshop on Sunday 1st November from 4-6pm. I will take you through a fun and informative session educating you on these amazing gifts from Mother Nature. I will teach you how essential oils work, their amazing healing qualities, how they can assist your physical and emosional health, purify and detoxify your home and how you can bring them into your daily routine. And, more! You will have the opportunity to try different oils and make your own roller bottle blend. I would absolutely love to see you!

£25pp.
Booking essential as places are limited. Email: [email protected] or whatsapp 07930 452296🪷💜

26/10/2026

This week we are connecting to the word WISE in preparation for the Celtic festival of Samhain 🎃

25/10/2026

IT PULLED THE OCEAN THREE FEET HIGHER. And it is doing something to you right now, too.

Not in a way anyone warned you about. Not in a way science has fully measured. But something shifts as the Moon swells toward fullness, and you have likely felt it without having a name for it.

Here is what we do know. The Moon’s gravitational pull shapes the tides of every ocean on Earth, bending billions of tons of water toward it as it passes overhead. Tonight, the Moon is 88% illuminated, just 4 nights from its full Hunter’s Moon on October 26th. It is almost there. And many ancient traditions held that the water in our bodies rides those same rhythms that move the sea.

Researchers have found that in the days just before a full Moon, many people report lighter sleep, a low hum of restlessness they cannot place, emotions sitting just beneath the surface, closer to the skin than usual. Ancient traditions across cultures built entire calendars around this feeling. They did not call it a coincidence. They called it a signal.

This close to fullness, something in you is being drawn outward. Old feelings. Unfinished thoughts. The thing you have been quietly carrying for weeks. The Moon does not create these things. It reveals them, the way a rising tide reveals what the sand has been holding all along.

That particular sensitivity you have been noticing these past few evenings, the one that makes you want to sit by a window or stay up later than you should, that is not restlessness. That is the tide in you, answering something enormous and old and beautifully reliable.

Four nights from now, it reaches its fullest light. Until then, it asks nothing of you except to notice.

Have you felt it this week, that quiet pull toward something you haven’t put into words yet?

25/10/2026

Last week was all about the word WONDER. Wonder comes when we sense our place in the Universe: that feeling of smallness and awe when you gaze upon mountains or the vastness of the ocean. As worries shrink, you find perspective. You stand as you are - a perfectly placed part of the whole. Connected to the elements around us and within us. Using the yoga practice, pranayama and meditation to observe where we need balancing - drawing upon the elements of Air, Fire, Water and Earth to restore the harmony within. Being in awe and wonder of our place in nature. Deeply connected to the Earth - our home where we belong. 🌍 🙏 💚

24/10/2026

I am so excited to welcome back Claire White Lotus Complementary Therapies. For queries and/ or to book please message Claire directly on +44 7733 120623 🍁🧡

24/10/2026

19/10/2026

This week we will work with the word WONDER to help us see the whole picture 🍁🧡

18/10/2026

Abundance in so many ways. 🙏