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Monday 9:30am - 12:30pm Tuesday 9am - 5pm Saturday 8am - 5pm Sunday 8am - 1pm

Claire Ephgrave Bodywork

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Claire Ephgrave Bodywork

Claire Ephgrave Bodywork

Recovery-focused massage helping people move away from ongoing pain and feel better in their body again.

Pre & Post-natal | Oncology | Sports

Arlesey | DM to book!

01/11/2026

BLACK FRIDAY OFFERS ARE HERE!

A little something to help you relax, reset and take some time for yourself or treat someone you love.

I’ve put together two special offers:

THE FACIAL & BODY RESET
Book my 45 minute neck, face & scalp massage in November and receive a complimentary 30 minute back massage for just £50.

THE BACK MASSAGE BUNDLE
Three 30 minute targeted back massages for £95.
Perfect if you are managing ongoing tension or just enjoy a regular bit of downtime, this is a lovely way to look after yourself. You have 6 months to use all three treatments.

Both offers are available to book now, or to purchase as gift vouchers, if you’re getting a head start on your Christmas shopping or you just want to treat your future self!

All vouchers are valid until June 2027. To purchase a voucher please contain me directly. These can be sent digitally, picked up from Waterloo Farm or posted out to you.

To book or purchase the massage bundle head to my booking link in my bio or drop me a message (the massage bundle can be found under the package section on Fresha).

Thank you, as always, for supporting my business. It really does mean so much.

09/10/2026

Something new has arrived at Claire Ephgrave Bodywork.

Introducing my new 45 minute Facial Massage, designed for those who carry tension through their jaw, face, head, neck and shoulders.

If you clench your jaw, experience headaches or sinus pressure, or simply feel like you’re carrying a lot of tension around your head and neck, this treatment has been created with you in mind.

Steam towels, targeted work on the jaw, drainage massage to relieve sinus pressure, massage through the chest, neck and shoulders reducing built up tension, finished with a scalp massage to combat tension headaches.

This is external facial massage, so there’s no buccal or intraoral work.

45 minutes | £50

The first five launch appointments have now been filled. Thank you to everyone who booked and helped me bring this treatment to life.

Now available to book.

Book via the link in my bio

ScalpMassage MassageTherapy NorthHerts Bedfordshire Stotfold

09/10/2026

Suffering with tightness in your neck and Jaw? Had a headache that just won’t shift? Or are your sinuses suffering with the change of season? This could be just what you need. A 45 minute session using warm steam towels, organic products and a bespoke massage focusing on your concerns.
Last appointment left for this Weekend
Saturday 11.30am - £50
Waterloo Farm Wellness

21/09/2026

Short on time but feeling the strain?
This focused 30 minute massage is designed to target tight, tense backs and shoulders, helping you release built up tension and feel more comfortable for the rest of your day.

Perfect for fitting into your lunch break. Take some time out, reset and get back to your day feeling lighter and looser.

£35, available Monday to Wednesday only.

21/09/2026

Bring your medal in and get a 30 min Sports & Recovery Massage for just £30, saving £10.
Available until the 27th of September 2026.

06/08/2026

Oncology massage is different for everyone, no one massage will be the same.

Treatments are tailored and adapted to how you are feeling on the day.

Massage during and after a cancer diagnosis is safe and can provide not only physical relief but also help with anxiety, stress and sleep deprivation.

If you or anyone you know could benefit from some time away from their diagnosis send me a message and we can discuss how best I can help.

29/07/2026

Living with a cancer diagnosis or know someone who is?
Did you know Oncology Massage is specifically designed to help improve sleep and reduce anxiety, as well as giving someone time away from their diagnosis. This gentle treatment is suitable for almost everyone currently having treatment or who has had treatment in the past.

Available Waterloo Farm Wellness Mondays, Tuesday, Saturdays and Sundays.

Want to know more or if you have any questions please get in touch.

17/07/2026

Based Waterloo Farm Wellness I am offering discounted 30 minute Back Massages this Saturday only.

Perfect if you are suffering with some ongoing pain and tension or you just want to switch off before the summer holidays begin!

I have over 20 years experience in the industry and offer results focused treatments for a range of problems from muscular tension to stress relief. Also providing Pregnancy, Post-natal and Oncology Massages.

Hurry only two spaces left.
Contact me to book. Thank you, Claire

16/07/2026

A few common questions about oncology massage answered.

If you have anymore or you are not sure if massage is right for you please get in touch always happy to answer any questions whatever they maybe.

Oncology massage offered .farm.wellness, Arlesey - Mondays, Tuesdays, Saturdays and Sundays.

08/06/2026

I get asked this question all the time and there isn’t a right or wrong answer.

Everyone is different, every body is different, everyone’s needs are different.

You might be expecting me to tell you that you should be coming in every month without fail. But that’s not me.

Dealing with ongoing pain and tension? Then yes often the best course of action is frequently at first but my goal is always to get you to a place where you only have to come to prevent new tension returning (and because massage is nice)! This may be monthly, six weekly or once every few months everyone is different.

Coming because you just want some time for you, don’t have the time to come regularly, regular massage isn’t in your budget right now? That’s ok too, come when it’s right for you.

I am here when you need me.

Address

Arlesey

Opening Hours

Monday	9:30am - 12:30pm
Tuesday	9am - 5pm
Saturday	8am - 5pm
Sunday	8am - 1pm

Website

http://www.claireephgravebodywork.co.uk/, https://www.fresha.com/en-GB/a/waterloo-farm-wellness-arlesey-waterloo-farm-st

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