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Intuitive Soul Coach helping you to master your soul self potential to live a life of abundance I don’t believe in depriving or forcing the body.

Hi, my name is Leigh and I believe in a holistic approach to life, finding that perfect balance within the body, mind and soul. If you want more balance, flow and joy in your life your in the right place. I’m an intuitive wellbeing coach here to help get you started on your journey to health, wellbeing and happiness. My approach is rooted deeply in feminine energy of intuition, flow and connection to the heart. I believe we have lost that deep connection to our inner guidance system and have got lost in the masculine fast paced approach to life and our females bodies are crying out for us to stop and listen. To listen to the whispers of your soul, to integrate the false beliefs of the inner child alongside awaking the 'wild woman' within. Who we were when we were younger when we were fully in our power with strong boundaries and a clear knowing of who we are. My Wellbeing programs have helped thousands of men and women, whether you require a holistic nutritional plan to flush toxins, energy healing therapy to remove emotional blocks or yoga & meditation to calm the chatter of the mind. I can tune into what your soul requires and ultimately what your body needs. If so, then My Wellbeing Pal is here to help you and your family on the road to optimal health. Like cars our bodies need fuel in order to function but you wouldn’t put petrol in a diesel car so why put something into our bodies that disagrees with it. I advocate an holistic approach to Nutrition alongside a nurturing and healing the emotional body. I believe that every one’s bodies are different so we need to look at the person as a whole and tailor a plan that suits their lifestyle. Holistic Nutritional Therapy treats everyone as an individual, seeking out and removing the cause of the disease rather than simply suppressing the symptoms using medication. None of us should be feeling tired, irritable, low etc. Any ailment you have no matter how small or major I can help address with just a few diet and lifestyle changes and this can all be done remotely in the pleasure of your on home so it works well within the current restrictions. I have qualifications in Holistic Nutrition, Allergy Intolerance Therapy, Hatha Yoga, Reiki Master, Integrated Energy Therapy, Mary Magdalene Priestess Training, Doterra Essential Oils Advocate and Soul Realignment Practitioner via the Akashic records. Mission Statement:

To empower people to take responsibility for their own physical health and emotional wellbeing by tailoring a programme that suits the individual’s needs and what is achievable for them in order to live a happy, balanced and healthy life.

05/11/2026

November Energy Update is available…

2 months left of 2026 and in the words of U2 no more giving yourself away… no more self abandoning, no more over giving. Time to receive.

It starts with saying No in November to most things and recalibrate with your own energy field as so many are scattered and mixed up with others energy.

This is why I created a daily morning and evening meditation for you in October as I could feel this coming and this allows you to connect with you and your energy field alone as soon as you wake and then cut from anything that isn’t not yours to carry at the end of the day.

October brought up many fears and crisis moments for many. It’s a month of death and rebirth as I discuss in this energy update but it wasn’t the time to actually do anything as our nervous system was too overstimulated.

November, however is the month of forward movement, of action with 2026 being a no 1 year and November containing many 1s we have powerful windows of opportunity.

Starting with the 1.11.1 portal on the first. The no 4 is connected to foundations and we cannot build upon shakey foundations so we are being asked to clear these as we lead up to 11.11.1 on the 11th. The no 5 is connected to change and transformation.

Facing those fears that made made themselves known in October is the theme for November and to do that you need to pull your energy in and fill your cup up. Call back your own power and light ✨

Most don’t realise that they have done this and this won’t resonate for everyone but considering this same theme is coming up in every client session it feels important to share.

If you want any guidance or healing on this please reach out or book a session on line or in person.

I will also be releasing November’ healing ACTIVATION soon so stay posted for that as it will help alot..

Lots of Love
Leigh xx

02/11/2026

Hello November 🍂

Boy am I happy to see you and this forward movement howevwr I do know this requires some aligned action 🔥

There is a reason why the word No is in November so practice using it.

Pull your energy in if your feeling overwhelmed, tired, stressed or anxious and talk to that part of you that is reliant that way.

Hold him or her and listen.

To do that successfully I would advise taking some time just 5 mins in the morning and 5 mins in the evening and maybe grounding during the day with walking in nature or yoga/ Pilates.

I have created a morning and evening meditation to do just that if you want to use that it is available.

Start to reflect on what’s working and what’s not and ask for guidance and clarity.

I will do a November energy reading later to help with this process and will download the 1111 ACTIVATION also which will help shift the energies for forward movement as we close out a no 1 year and prepare for a no 2 year in 2027…

Hang in there the Samhain/ Halloween energies brought many fears to the surface and the advice I’m giving my clients is to face them. Identify them rather than avoiding them as they wil only get louder. Ground your energy, pull in and the answer will come.

If you need any help or guidance I am here for 1:1s in person or online ❤️

Leigh xx

12/10/2026

Tickets are well under way selling for our next Authentic Self Mini day retreat in Feb 2027 ✨

We were not planning on doing another one day retreat in the same format but due to demand and the September date not suiting some we released this 2nd date.

So if you missed the first one and felt it resonated then we highly recommend booking for our February date as this will be the last on this format.

February 2027 is going to be one of the biggest months of 2027 as it’s a no 2 month in a number 2 year…

February is connected to the Fire goddess Brigid and returning to wholeness calling back all parts of you and celebrating you ✨

I can’t describe to you the shifts women had in this room and how those women are continuing their journey with us collectively and individually. It’s such an honour to guide you

That day on the Autumn Equinox truly was magical in every way.

The setting at the stunning Galgorm.

The staff.

The food.

The company.

The information.

The connection.

The meditations.

The activations.

The learnings.

And above all the integration of all of the above with the three modalities of Human Design, Inner Child healing and Future Self Image.

To walk away with a personal plan all about you and how you are designed to operate in this world, how you personally make decisions, how it feels in your body when something is in alignment or out of alignment and your personal profile!! I wish I me my personal profile years ago it would have helped so much but now I do I am kinder to myself. I accept myself. I honor when to move and when to rest in all areas of my life and know how it feels to be truly aligned.

To access this information and run your human design mini report we ask for your time of birth at the time of booking but if you do not know this don’t worry just say don’t know and we will be in touch.

Many woman came on their own to the September event as it wa wa great way to meet like minded souls but also to focus on you solely but equally friends came and many mother and daughters which we loved. Healing generations 🙏🏻

Any questions don’t hesitate to send us a DM and we will aim answer them for you..

We would love to see you there❤️

11/10/2026

When working with clients I start with the inner child and then we move to the inner teenager as he or she often gets over looked but is so important…

I often say to clients who struggle to connect with this deeper version of them to work on your relationship with your own child and there you will find your inner child staring right back at you.

My eldest Ava is my greatest teacher.

Over dinner here I actually apologised to her for not getting it right in the beginning because I didn’t know and when we know better we do better.

I was so strict on myself that I was in turn strict on her and she has carried the weight as the eldest for such a long time that to spend this weekend with her choosing her university course brought us such healing and completion on the 10.10.10 portal no less.

So instead of being sad she is going next year I’m embracing that she needs to go and find out exactly who she is now and I know she will.

I just hope she sees what I see and the remarkable girl she is and to goes for it with her whole heart not dimming ✨

Dream big my darling thank you for handing me back my inner teenager who is also going to dream big now and believe that anything is possible ❤️

10/10/2026

I’ve had a few people text me asking what an Activation is and would they benefit from my 10.10.10 portal activation.

Yes anyone would benefit as it contains many healing codes. I do a full chakra body cleanse & clearing butt also some inner child integration, connecting with those parts of you that are holding fear of moving forward.

It’s much deep than just a meditation due to the healing aspect.

A portal is an energetic doorway or gateway to an expanded state of consciousness that opens up for a period of time to allow you to connect with that higher timeline that you have called in.

This doorway or gateway creates a powerful vibrational frequency, opening an opportunity for heightened spiritual awareness.

See it like an opportunity to ride the wave assisting you in manifesting your dreams, desires & intentions.

We are one soul that has many fragmented parts due to many different lifetimes and these hold hidden or dormant gifts that will be returned to you during these portals when you are ready and if you claim them.

My activations prepare your body to release the old versions of you that may be holding you back from receiving and guide you forward ie activating you towards your higher soul self to receive the answers.

I simply hold the space.

Remember also that this a number 1 year so we are very much preparing the way and the foundations for expansion in 2027, a no. 2 year hence why partnerships may be highlighted if not in alignment with soul.

This particular 10.10.10 portal is providing an opportunity to heal those relationships so I bring this aspect into the activation.

This year 10.10.10 is a triple portal meaning this energy is amplified massively hence why I channeled this activation and I have slashed the price to make it available to as many as possible.

Activations are guided visual meditations but with a deeper healing element to activate you forward towards your intentions.

They activate your past, current and future selves so you are moving forward as you whole soul self.

I have received many messages from those of you already about this one, especially people new to spirituality so give it a try ❤️

09/10/2026

This is called the 10.10.10 portal or gateway because it falls on the 10th day of the 10th month on a number 10 year as 2026 adds up to 10 and then reduces to a 1 but essentially the 10 is important. This also falls on the same day (no coincidence) as the New Moon in Libra, enhancing the energy ten fold. New moons are all about new beginnings as Libra is normally the peace maker, helping to balance the scales but this year with the position of Saturn (Great Father) so close his weight is firmly balancing one side of the scale so it actually does balance but this means discipline and structure. A balance of masculine energy with Saturn and feminine energy with Venus. I explain this in more detail at the beginning of the Activation.

In other words a new beginning is available yes, but not a wishy washy one, its one with boundaries. Like enough is enough energy. Its a serious upgrade if you want it and it requires courage to look at a relationship that is holding you back, either with yourself, a parent, a friend, a co worker or a partner, past or present. You are being asked to go back over the last 10 years and look at the learnings, to have conversation that you have been avoiding and I actually hold space in this activation for you to do this first soul to soul.

It’s a genuine invitation to RESET the terms of a partnership, work arrangement or money plan but only if a concrete plan is set with boundaries and both sides agreeing.

Let’s understand the Numerology of the no 10…

No. 10 marks the point where the full 1-9 cycle completes and begins again. If you actually add up 1, 2, 3 and 4 it comes to 10 so it contains all of the numbers and the lessons/ meanings of each one.

In fact 10 is not simply one more than 9 but the point where the entire single digit cycle gathers itself up and begins again so it contain all of numbers really.

Every number represents a distinct quality, independence, cooperation, expression, structure, freedom, power, analysis and completion and when you reach 10 you have passed through every one of these lessons and arrived back at 1 making this a powerful time of completion 🙏🏻

09/10/2026

Let’s complete the last 10 years…

It’s been heavy hasn’t it but it’s also taught us so much. Many of us are not the same and now it’s time to keep moving forward no matter what.

I wasn’t expecting this 10.10.10 New Moon Portal Activation to come through over the past few days but I’m am so pleased I was able to pivot and although it through.

It’s truly beautiful and very different from other activations as we heal a relationship that has been heavy for quite some time before we walk through the doorway or shall I say 3 doorways.

I have done a video explaining the energies of you don’t feel called to the activation but I highly recommend this on and have took 50% off to make this accessible to many at this time.

It’s 48 mins.

As we approached the 10.10.10 gateway there were literally three 10s and I was shown each zero was a doorway but I didn’t want to choose so I collapsed it much like this pic and we walked through 3 zeros (I’m hearing zero point energy) which was 3 doorways.

Each doorway or portal healed an area. Past, present and future.

The divine feminine goddess Venus and divine masculine father energy that is Saturn guide us with the energy of the new moon in Libra truly helping us to balance the scales.

This can be done many times between now and the 11.11 gateway in November.

Hope your enjoy and find this supportive for you in your life right now.

Leigh xx

07/10/2026

Inner child Card Pull ✨

Take a moment to close your eyes and connect with your heart, call in your inner child and choose card 1,2 or 3….

Take what resonates and leave the rest🙏🏻

Leigh xx

07/10/2026

New Podcast episode is available continuing the theme of 5 Daily’s to help you navigate October…

I mention book such a powerful book and how after I created these 5 steps Brene started talking about Authenticity and how research shows that it is a choice that we make and is based on PRACTICE….

Your DAILY SACRED PRACTICE and what works for you. Start with my suggestion below and build from there….

1. Start off with 8 mins in the morning to set your intentions for the day, deep breathing and energy management.

2. Then move your body. Choose an exercise or movement that you like this is super important or you want don’t and this shifts excess energy.

3. Digital Detox; Disconnect to Revonnect as I always say and start to notice how you can hear that inner voice and soul self clearer.

4. Daily Reflections; this is hugely underestimated and super powerful. Take small moments to think when doing little chores.

5. Daily Cord Cutting; we pick up energy everywhere so take 6 mins at the end of the day to cut cords using my guided meditation.

All links in bio✨

Love Leigh xx

04/10/2026

As a follow on from my 8 min morning meditation, where I guide you towards protecting your energy for the day ahead likewise every evening you must cut unwanted energy cords that have attached.

It’s a simple 6 min process as I’m conscious many people don’t have much time and 6 mins seems achievable as I would advise doing this daily.

What is Cord Cutting?

Cord cutting is the spiritual process of removing the bonds between yourself and other people or situations, which may be draining your energy.

Cutting energetic cords is a form of self-care, tending to the parts of yourself that are connected to others and releasing what’s no longer serving you.

We can pick up energy from people, places, things, even emails from work or people in the traffic so it’s good to be awareness but not scared and do this simple ritual daily as part of your SOUL SELF CARE.

Please like and share if you feel this will help others 💙

Leigh x

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http://www.soulselfmastery.com/

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