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Monday 6:30pm - 9pm Sunday 10am - 6pm

Nu-Gentle Wellness

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Nurse led Holistic Therapies . A safe space supporting balance, relaxation & wellbeing.
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Reflexology • Lymphatic Drainage • Indian Head Massage• Non Surgical body sculpting
35 years nursing experience

To book on line - www.thebeautysalonballyholme.co.uk

31/10/2026

This is all perfectly normal when taking GLP‑1 medication — and you are absolutely fabulous exactly as you are.
I’ve had women come in feeling frustrated by those stubborn areas that like to stay put, or noticing that their skin is still catching up after losing weight quickly. It’s a really common experience

If you’re at that stage where you’d love a little support to help you feel more confident in your body again, that’s where my non‑surgical sculpting comes in.

Non‑surgical body sculpting is a gentle, painless and deeply relaxing treatment that supports:

• Stubborn areas that don’t shift easily
• Skin firmness as your body adjusts
• Lymphatic flow for a lighter, smoother feel
• Overall body comfort

It’s not about changing you — it’s about helping you feel more at ease and aligned in your body as it goes through this transition.

25/10/2026

For anyone new to the page , I thought I would reintroduce where you can find me all day on a Sunday or Monday evening.

24/10/2026

Whilst I likely could grow a moustache for Movember 😆, I always offer a quiet professional space with an opportunity to try treatments which allow your shoulders to drop and allow your mind to settle.

Movember focuses on men, and a lot of men carry life in silence.

I offer a suite of treatments, like reflexology or lymphatic work, that help the body calm without needing to talk.

Many people feel the benefits after just one session — lighter, calmer, clearer.
As always sessions will not over lap, so there will be time between each appointment and privacy.

30 minutes of any treatment £25
45 minutes of any treatment £40

Treatments included are
Reflexology (feet , hands or both )
Indian head massage (shoulder , neck and face work included.)
Manual lymphatic drainage; abdomen but will include neck and inguinal areas

Rest, restore, re-nu. Moustaches optional.

Please contact me with any questions, even if it seems simple, because not knowing can be a barrier, and men don’t like asking for directions.😬

24/10/2026

I realised I was making you all do the hard work to find out how to book with me .🔮
I hope this helps ❤️
Booking system -When you click on the link go to booking and choose Allison as your therapist , then the treatment you would like .

I am always happy to answer any questions or have a no pressure chat regarding any treatments I offer .So please don’t hesitate to call or message me.

Everyone is welcome at Nu-Gentle Wellness.
Allison x

23/10/2026

Straightforward • Private • Professional • No fuss.
Men’s Stress Reset (30 mins)

A grounding, calming treatment for men who feel mentally overloaded or physically tense.

Includes:

• Nervous system calming techniques
• Reflexology for adrenal fatigue & diaphragm tension
• Heat‑assisted relaxation
• Shoulder & spine reflex points
Best for:
Stress • Overthinking • Tight shoulders • Tension headaches.

18/10/2026

Spot the dog!
How cosy does she look ?
This is the boss of the house , called many things but known as Bonnie .😆

17/10/2026

When the air turns crisp and the evenings get darker, your body starts craving warmth, slowness and a little extra care.

Settle into the season with a treatment designed to make you feel held.
Think heated blanket, cosy duvet, soft candles and an opportunity for your nervous system to reset .

30mins Reflexology — £25
Warm feet - gently warmed and relaxed with Epsom salt soaked towels and relaxing oils to aid deep calm, and that cosy “I can finally exhale” feeling.

Add in a gentle warming eye mask to help with eye fatigue or tension. Or choose a cool jade eye mask to reduce puffiness and aid fatigue.
The choice is yours.

Or make it a deeper autumn reset…

Add 30 mins manual lymphatic drainage for legs
for an extra £25 to allow the tension and any swelling to ease from your legs whilst lying on a warm toastie bed; weighted blanket optional
A gentle, soothing flow that melts heaviness, supports immunity and leaves your legs feeling lighter — perfect for cooler months when circulation slows.

Allison x

Booking now for November and December

01/10/2026

Supporting Wellness from the Inside Out ✨
It is a privilege to support clients on their wellness journeys, and this incredible response after just two sessions of Non-Surgical Body Sculpting and MLD perfectly highlights why I love this work.
While the visible change in her physical shape is staggering, the internal health benefits are the true success story. By gently encouraging lymphatic flow and reducing fluid retention, these treatments work in harmony with the body’s natural systems to optimize overall well-being.
The most rewarding outcome? My client shares that she is feeling significantly better within herself. Her self-confidence has improved, and she has naturally increased her daily water intake to support her body’s renewal process. 💧
True body contouring is never just about aesthetics—it is about restoring vitality, comfort, and confidence from the inside out.

29/09/2026

This was after 2 non surgical body sculpting treatments a week apart .
I just wish I had captured her reaction 🥰.
The picture on the left is before any treatment
❤️

Address

The Beauty Salon , 105 Groomsport Road
Bangor
NORTHERNIRELANDBT205NS

Opening Hours

Monday	6:30pm - 9pm
Sunday	10am - 6pm

Website

http://www.thebeautysalonballyholme.co.uk/

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