Reflex'O Papillon

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Clinical Reflexology
Mobile & Treatment room options
(Bangor - Holywood - Belfast)

Foot, Hand, Facial and Auricular Reflexology - Indian Head Massage
Orthopody Practitioner - Baby Reflex and Self-Care Reflexology Instructor
Add-ons: Hot Stones - Ear Seed

💜 A little question for my local community! ✨👣Bonsoir everyone! 😊I've recently given my business cards a little makeover...
25/10/2026

💜 A little question for my local community! ✨👣

Bonsoir everyone! 😊

I've recently given my business cards a little makeover for Reflex’O Papillon, and I'd love to hear your thoughts!

So, I'm curious… which design do you prefer? 🪻

💜 A – My old business card
✨ B – My new business card

Just pop A or B in the comments below! And if you'd like to tell me why, I'd love to hear that too. 😊

Thank you for helping me with this little decision and for supporting a local small business. It means a lot! 💜

Nadine ✨👣
Reflex’O Papillon – Clinical Reflexology

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional ...
25/10/2026

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional health.
To help you achieve this wish, I offer 7 new positive affirmations every weekend for the following week.
You can use the affirmation of the relevant day, or you can choose some of them if you prefer.

Repeat the daily affirmation to yourself throughout the day. You can write it down, say it out loud, or simply repeat it in your mind. As you focus on the affirmation, try to embody its meaning and let it influence your thoughts and actions.
By using the affirmations consistently, you will begin to notice a positive shift in your thoughts and feelings. Over time, these affirmations will become ingrained in your mindset and become a natural part of your self-talk.

If you want to receive for free, the 365 daily affirmations, just send me a text of DM with you email address.
By doing so, you also agree to receive our bi-annual newsletters including our promotional offers. Of course, you can unsubscribe at any time.

Take care of you and enjoy

Nadine
Reflex’O Papillon - Clinical Reflexology
📞 077800 95915
✉️ [email protected]
🌐 Find out more via the website link on my page.

💜✨ Appointments available next week with Reflex’O Papillon!👣Looking for a little time for yourself? I have a few appoint...
23/10/2026

💜✨ Appointments available next week with Reflex’O Papillon!👣

Looking for a little time for yourself? I have a few appointments available next week across my different locations in Belfast and Holywood.

📍 MONDAY – Holywood Studio
Suite 1, 114 High Street, Holywood, BT18 9HW

📍 TUESDAY – Belfast
Home visits across Belfast, or appointments in my private, women-only home-based treatment room on Sandringham Street, just off Lisburn Road.

📍 WEDNESDAY – Nagomi Wellness, Belfast
86 Lisburn Road, Belfast, BT9 6AF
Appointments at Nagomi are booked directly through the Nagomi Wellness website.

🌿 Treatments available:

👣 Clinical Foot Reflexology
🌸 Advanced Facial Reflexology
🤲 Hand Reflexology
✨ Auricular (Ear) Reflexology
💆‍♀️ Indian Head Massage
💜 Specialised Combination Treatments, bringing together different reflexology techniques
🪻 Ear Seeding

Whether you are looking for deep relaxation, a moment to unwind, relief from everyday tension or simply some time dedicated to your wellbeing, I would be delighted to welcome you.

Four ways to enjoy your treatment:
💜 My Holywood studio
💜 My private treatment room in Belfast
💜 To Nagomi Wellbeing's clinic in Belfast
💜The comfort of your own home, with home visits available across Belfast and towards Bangor on selected days.

📩 Contact me to enquire about availability or book your appointment.

Nadine – CRM5 (dip) – AOR
Reflex’O Papillon – Clinical Reflexology 💜✨👣
📞 077800 95915
✉️ [email protected]
🌐 Find out more via the website link on my page.

💜 What if you could enjoy a reflexology treatment for FREE? 👣✨Did you know that your workplace health insurance might co...
21/10/2026

💜 What if you could enjoy a reflexology treatment for FREE? 👣✨

Did you know that your workplace health insurance might cover the cost of your reflexology treatments?

Before paying out of your own pocket, check with your insurer to see whether reflexology is included in your policy.
As a Level 5 qualified Clinical Reflexologist and Full Member of the Association of Reflexologists (AoR), my treatments may be eligible for reimbursement, depending on your policy.

💜 Do as KK did and check your benefits! You could enjoy some well-deserved me-time, relax, recharge and take care of yourself — with the cost reimbursed by your insurer.

In other words, your treatment could end up costing you absolutely nothing! Why miss out on an opportunity to be pampered and look after your wellbeing for FREE? ✨

👣 Treatments available:
- Foot Reflexology
- Facial Reflexology
- Hand Reflexology
- Ear Reflexology

📍 Choose your preferred setting:
- Home visits from Belfast to Bangor
- Clinic appointments in Holywood and Belfast

✨ Check your policy today. It really could be worth it!

Nadine - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
📞 077800 95915
✉️ [email protected]
🌐 Find out more via the website link on my page.

💜✨ SPECIAL RELOCATION OFFER — NAGOMI WELLNESS ✨To celebrate Nagomi Wellness’s move to its new premises at 86 Lisburn Roa...
16/10/2026

💜✨ SPECIAL RELOCATION OFFER — NAGOMI WELLNESS ✨

To celebrate Nagomi Wellness’s move to its new premises at 86 Lisburn Road, Belfast, BT9 6AF, enjoy special prices on all treatments, including my Reflex’O Papillon clinical reflexology sessions! 👣

✨ 60-min Clinical Foot Reflexology
£45 - Instead of £60

✨ 90-min Specialised Combination Reflexology
(Face, ear, hand & foot reflexology, including ear seeding)
£75 - Instead of £90

A wonderful opportunity to enjoy a personalised reflexology experience at a special price. 💜

📍 Book directly online via the Nagomi Wellness website:
🌐 https://www.nagomimassagebelfast.co.uk/

I look forward to welcoming you to this lovely new space! ✨👣

Nadine - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
📞 077800 95915
✉️ [email protected]
🌐 Find out more via the website link on my page.

💜

🍂💜 Our new Autumn/Winter Newsletter is on its way! ✨👣There’s lots happening at Reflex’O Papillon this season!🍃 A new tre...
14/10/2026

🍂💜 Our new Autumn/Winter Newsletter is on its way! ✨👣

There’s lots happening at Reflex’O Papillon this season!

🍃 A new treatment room on Lisburn Road, Belfast
✨ Two new treatments to discover
👣 Highlights from World Reflexology Week 2026
🎁 And, as in every newsletter, **a special promotion just for you!** I won’t reveal it here… you’ll have to subscribe to discover it! 😉

Would you like to receive your own copy? 💌

🌐 Subscribe via my website: www.reflexopapillon.com
📞 077800 95915
✉️ [email protected]

Whether you prefer a home visit in Belfast, Holywood or Bangor, or one of my three treatment room options in Holywood and Belfast BT9, I look forward to helping you make time for relaxation, wellbeing and balance. 💜

Thank you for being part of the Reflex’O Papillon journey! 🪻✨

Nadine - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology

12/10/2026

Headaches & Migraines 2

Bonjour! This is the 22nd Papillon's tip: Hand Reflexology - Headaches & Migraines - Part 2

This is relaunch the "Papillon's tips" series. If you want to get all these forthnightly short videos:
- Follow me to my Facebook profil or pages and turn on the notifications
https://www.facebook.com/reflexopapillon/
-Follow me on my Instagram profil
https://www.instagram.com/reflexopapillon/
- Turn on the notification on my Nextdoor page:
https://nextdoor.co.uk/pages/reflexo-papillon/
- Subscribe to my Youtube channel
https://www.youtube.com/
Do not forget the thumb up if you like them! I hope these shorts will give you all some helpful tips and encourage you to take care of yourselves, because we all deserve it!

Hope this would help – Take care of you

Nadine - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
📞 077800 95915
✉️ [email protected]
🌐 Find out more via the website link on my page.

💜 World Mental Health Day | 10 October 💜Today, on World Mental Health Day, I want to highlight the importance of taking ...
10/10/2026

💜 World Mental Health Day | 10 October 💜

Today, on World Mental Health Day, I want to highlight the importance of taking care of ourselves, nurturing our emotional wellbeing and making space for positive thoughts.

✨ A little reminder that you deserve the same care and kindness you give to others.

Every week, I share 7 new positive affirmations on my social media, one for each day of the following week. They are there to encourage you to nurture positive beliefs, build confidence, reconnect with your inner strength and approach everyday life with a more positive mindset.

Positive affirmations aren't a magic solution, but they can be a simple tool to help you pause, reflect and become more mindful of the way you speak to yourself.

You can repeat the affirmation of the day, choose the ones that resonate with you, write them down or say them aloud. Find a moment that feels right for you, and let their message accompany you throughout the day. 💜

💌 Would you like to receive all 365 daily affirmations for free?

Simply send me a text or DM with your email address, and I’ll be happy to share them with you.

By requesting them, you also agree to receive my bi-annual newsletters, including promotional offers. You can unsubscribe at any time.

Today and every day, take a moment for yourself. Be kind to yourself, and remember that your wellbeing matters. 💜✨

Nadine
Reflex’O Papillon – Clinical Reflexology

📞 07780 095915
✉️ [email protected]
🌐 Find out more via the website link on my page.

✨ A beautiful new collaboration ✨I’m delighted to announce that Reflex’O Papillon is now at Nagomi Wellness, 86 Lisburn ...
08/10/2026

✨ A beautiful new collaboration ✨

I’m delighted to announce that Reflex’O Papillon is now at Nagomi Wellness, 86 Lisburn Road, Belfast, BT9 6AF, where I’ll be offering my reflexology treatments every Wednesday.

👣 60-min Clinical Foot Reflexology — £60
A deeply relaxing treatment with a Level 5 qualified reflexologist.
✨ 90-min Specialised Reflexology — £90
Foot, hand, facial & auricular reflexology, with ear seeding and selected key acupressure points from Yumi’s Japanese massage practice.
A refined, restorative experience designed to encourage relaxation, ease tension and support overall wellbeing.

On the other days, Yumi and Caroline offer a beautiful selection of massage treatments, making Nagomi a wonderful destination for wellbeing throughout the week. 🌿

Reflex’O Papillon special offers do not apply to treatments at Nagomi Wellness.

All bookings are made directly with Nagomi Wellness
📞 07960 522297
✉️ [email protected]
🌐 https://www.nagomimassagebelfast.co.uk/

More information about Reflex'O Papillon
Nadine - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
📞 077800 95915
✉️ [email protected]
🌐 Find out more via the website link on my page.

Address

Thornleigh Park
Bangor
BT204NN

Opening Hours

Tuesday 2pm - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm
Sunday 11am - 3pm

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