Mercedes Sieff

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Mercedes Sieff Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mercedes Sieff, Health & Wellness Website, Yeotown, Barnstaple.

Founder & Creative Director of the award winning Yeotown Wellness Retreat Devon & Yeotown Mindfulness eatery in London, Vinyasa Flow Yoga Teacher and Positive Psychology Coach.

15/10/2026

THESE GORGEOUS VIEWS!! … And so much more on my Madeira Island Vinyasa ow Yoga Retreats. Join me next month in my bi-annual Madeira Yoga escape November 16th-21st for a wonderful week of Vinyasa Flow Yoga, hiking, ocean swimming, and other island surprises! Link in bio or DM for more info.

25/09/2026

PATMOS ISLAND, THANK YOU! Glimpses into hosting my first ever Greek yoga retreat last week on the beautiful island of Patmos! What an amazing week with an amazing group of people, diving each morning into big, full-spectrum Vinyasa Flow sessions unlocking our hips, backs, shoulders and getting rid of all the things that no longer serve. We swam, hiked, sailed, explored, suntanned and ate really really well at all the best restaurants the island has to offer! Thank you to the beautiful for being our amazing base for the week. A fantastic team runs this elegant boutique hotel located in the stunning Grikos Bay where wellness sits at the heart of everything they do. I’ve been going there for 4 years now and it was the perfect backdrop for our week and will most definitely be back! My next Island Flow Yoga retreat is November 14-19th on beautiful Madeira Island. Hope to welcome you soon.

18/09/2026

BIRTHDAY RETREAT VIBES GREEK ISLAND STYLE! Wonderful week this week hosting my Patmos Island Vinyasa Flow Yoga Retreat and celebrating another year around the sun 🎂 🎉

13/08/2026

PATMOS ISLAND, GREECE!! 🇬🇷 🏝️ … just over one month to go before we land here again for an all inclusive week of energising yoga flow, beautiful island hikes, sunset meditations, ocean swims, delicious Greek food, sun, sand and even a day of sailing to explore the neighbouring islands. Our home for the week of September 14th will be the beautifully chic Patmos Atkis Hotel in the secluded stunning Grikos Bay. One Bedroom suites with private pool now sold out but one balcony room and two deluxe terrace rooms with shared pool left. DM for more details or visit link in bio for more.

05/03/2026

THE GIFTS WE GIVE OURSELVES…can truly be the best ones! My next Madeira Island Vinyasa Flow Yoga Retreat is now set for May 4-9th and promises to be another week of really incredible island experiences. If you are in need of some time out to fill up your cup so to speak or your flame is feeling a bit low or burnt out, this week is designed for just that and always delivers! See link in bio for details. I hope this message finds you well and taking care of yourself. Be well.

25/01/2026

Fresh off the heels of teaching my annual super fun Winter Warming Vinyasa Flow Yoga Retreat weekend at my haven of health Devon. An amazing group, amazing energy and wow, did we get into some serious full-spectrum flows! The theme was to use the time away to make sure to fill up one’s cup and not give from a place of depletion or sacrifice but rather from a full, authentic space. A higher quality, more magnanimous form of giving.

Happy Christmas and Season’s Greetings everyone from my family to yours! 🎄🎅🏼🕊️✨
25/12/2025

Happy Christmas and Season’s Greetings everyone from my family to yours! 🎄🎅🏼🕊️✨

26/10/2025

YOGA BLOCKS!… far from just being props for beginners, I find blocks can add a new perspective and challenge to a practice that engages everyone from the novice yoga practitioner to the experienced. Each week I teach mixed levels in my yoga asana sessions and using blocks has been a really fun yet effective way to not only allow newer students to feel supported but offers a new challenge to more experienced students who can use blocks to add an extra layer of focus. The key cue I reiterate is we are working primarily to manage the breath, keeping it steady which in turn allows us to strengthen and steady the mind. So if the block falls I remind them to not let the mind fall with it! Creating a new auto-pilot of steadier mind and breath in unsteady moments. Give it a try and let me know your thoughts!

22/09/2025

START THE DAY WITH A SMILE😃 … great mantra to live by!!

16/09/2025

GOLD!! 🥇🥳 Well I wasn’t quite expecting that but what a fab way to see in my birthday today proving I guess we can better and stronger with age! 😅 I was actually jumping well to start, then had a major wobble and almost went out on a relatively low height. I saw my mind starting to spiral downwards and panic. I took some deep breaths, regrouped and doubled down on the “peace begins with me” finger tapping hack I always remind my girls of when they need to take back control of the narrative. In any case, I came back, and managed to place gold 😄 Onto the European Masters next month taking place this year in Madeira (coincidence I know!!) where I’ll be jumping to represent Great Britain as its where I’ve grown up for the past 20yrs and feels right to jump under the GB flag …even though I’ll always be a Canadian through and through! 🇨🇦 Big thank you to my high jump coaches and for your great coaching, and my personal trainer Finley for pushing me through my strengths and plyometrics training this last month 😬👊🏼💪🏽

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Yeotown
Barnstaple
EX32 7JY

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