Vitalize Wales

12/10/2026

Only a handful of appointments remaining until November:

Tues 13th: 11am & 2pm
Wed 14th: 11am & 2pm
Mon 19th: 9:30 & 4pm
Tue 20th: 11am & 4pm

Book today to avoid disappointment:
Https://vitalize-wales.book.app

10/10/2026

New amazing Yoga Classes in Barry

https://www.facebook.com/share/p/1CDfEUdLoY/

06/10/2026

Late availability for:

TONIGHT @6.45 (45 mins or 1 hour)

TOMORROW @6.40 (30 min only).

Message to Book

05/10/2026

Last Minute Availability for Appointment at 6.45pm Tomorrow (Tuesday).

Available to book only until midnight tonight at:
Https://Vitalize-Wales.book.app

Available to book via direct message only on Tuesday.

Vitalize Wales is a sports and holistic therapy clinic based in Barry in the Vale of Glamorgan.

04/10/2026

Good Luck to everyone running the Cardiff Half Marathon today. We have seen a lot of clients for the preparation in recent weeks and months.

Remember we have recovery packages available alongside our usual treatments and an additional clinic open tomorrow (Monday 5th October). All treatments available.

01/10/2026

It's Match day!!! - 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Wales vs Norway 🇳🇴

All set and ready for this evening’s shift at the Wales vs Norway fixture.

Proud to be involved in another major sporting event for the FAW.

Looking forward to a busy evening and a great atmosphere.

C'mon Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿

25/09/2026

🏃‍♀️ CARDIFF HALF RUNNERS - YOUR RECOVERY STARTS HERE! 🏃‍♂️

Taking on the Cardiff Half Marathon on Sunday 4th October? 🏅

We’ve put together some special recovery packages at Vitalize Wales to help those tired legs recover after race day!

SPECIAL POST-CARDIFF HALF CLINIC
We’re opening a one-off Monday clinic on 5th October, and have some brand-new recovery packages available.

💥 1 HOUR RECOVERY PACKAGE
Pressotherapy + Dry Floatation - £32.50

🔥 1 HOUR MASSAGE RECOVERY - £47.50
Massage + Pressotherapy
OR
Massage + Dry Floatation

⭐ 90 MINUTE ULTIMATE PACKAGE - £60
The ultimate post-race recovery combination:
Massage & Pressotherapy & Dry Floatation

Three treatments. One ultimate recovery session. Just what your legs might be asking for after 13.1 miles!

⏰ Spaces are limited, so we recommend booking early.

🔗 BOOK YOUR RECOVERY:
https://vitalize-wales.book.app

Find these bespoke treatments under packages.

Tag your Cardiff Half running buddies and get your post-race recovery sorted! 💙

20/09/2026

💥 2 Monday Clinics - Just Launched 💥

Monday 5th November
Monday 19th November

These are one off clinics put on to meet increased demand. Book quick - they will fill up:

Https://Vitalize-Wales.book.app

20/09/2026

Rare evening appointment available on Tuesday at 5.45pm.

(45 minute appointment only)

09/09/2026

Appointments have become available tomorrow at 11am and between 2pm and 4pm. Book quickly - appointments going fast.

Https://Vitalize-Wales.book.app