Basingstoke Nutrition

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Basingstoke Nutrition Our mission is to help people in our local community live a happier and healthier lifestyle.

💚 WHAT A DIFFERENCE PROPER NUTRITION CAN MAKE! 💚A massive shoutout to our lovely Leigh! 👏Leigh is a classic example of s...
21/10/2026

💚 WHAT A DIFFERENCE PROPER NUTRITION CAN MAKE! 💚

A massive shoutout to our lovely Leigh! 👏

Leigh is a classic example of someone who simply wasn't eating enough or fuelling her body consistently throughout the day.

By introducing more regular, balanced nutrition, she's already noticing some fantastic changes!

✅ Significantly reduced acid reflux
✅ Less bloating
✅ More energy
✅ Getting up in the mornings is easier
✅ Improved mobility
✅ Feeling more motivated
✅ Weight coming down too!

And the best bit? She's simply feeling SO much better in herself! 🙌

Sometimes it's not about eating LESS. It's about eating BETTER, eating REGULARLY and giving your body the nutrition it needs.

It's not just about what the scales say. It's about improving your quality of life! 💚

Well done, Leigh! 👏👏

🔥 1 STONE 7LB DOWN & WHAT A DIFFERENCE! 🔥When your trousers are literally falling down, you know things are changing! 😂🙌...
21/10/2026

🔥 1 STONE 7LB DOWN & WHAT A DIFFERENCE! 🔥

When your trousers are literally falling down, you know things are changing! 😂🙌

✅ 9.7kg (1st 7lb) gone!
✅ Body fat ⬇️ 4.1%
✅ Hydration ⬆️ 2.7%
✅ Visceral fat ⬇️ 2
✅ **54cm lost!** 📏

Not only are the changes really showing in her photos, but she's also delighted that her acid reflux has gone! 🙌

Even through a period of feeling unwell, she's managed to keep her nutrition going and get straight back on track.

**Consistency, not perfection — and the results speak for themselves!** 💚👏

🍂 FEELING THE AUTUMN SLUMP? 🍂Low energy? Struggling with motivation? Want to feel healthier, stronger and more like YOU?...
21/10/2026

🍂 FEELING THE AUTUMN SLUMP? 🍂

Low energy? Struggling with motivation? Want to feel healthier, stronger and more like YOU? 💚

🌟 TOMORROW NIGHT – YOU'RE INVITED! 🌟

We're opening the doors at Basingstoke Nutrition and we'd LOVE you to pop along!

Come and see why so many local people are getting incredible results! 💪

🥤 Try some delicious smoothie samples
💚 Meet our coaches and members
⚖️ Find out about our body scans
✨ Discover how we can support YOUR goals

Whether it's weight loss, more energy, menopause support, sports nutrition or simply feeling better in yourself — come and have a nosey!

📅 Thursday 22nd October
⏰ 5pm–6:30pm
📍 Unit 1, Faraday Court, Basingstoke, RG24 8PF

✅ FREE to attend
✅ No appointment needed
✅ No pressure or obligation
✅ Bring a friend!

REAL PEOPLE. REAL SUPPORT. REAL RESULTS. ❤️

👇 Tag someone who needs a little autumn boost!

💚 NOW THIS IS A RESULT WORTH CELEBRATING!When Brian first came to us, he'd already done a huge amount of work improving ...
20/10/2026

💚 NOW THIS IS A RESULT WORTH CELEBRATING!

When Brian first came to us, he'd already done a huge amount of work improving his health, but he'd hit a plateau.

At that point, his blood sugar levels were still in the pre-diabetic range.

Fast forward to his latest blood tests, and his levels are now BACK IN THE NORMAL RANGE! 🙌

Brian deserves enormous credit for the changes he's made and the consistency he's maintained.

An absolutely fantastic personal health milestone. 👏💚

💚 30KG DOWN AND STILL SHOWING UP! 💚Not every chapter of a transformation is about the numbers going down!Vicky has lost ...
20/10/2026

💚 30KG DOWN AND STILL SHOWING UP! 💚

Not every chapter of a transformation is about the numbers going down!

Vicky has lost an incredible 30kg, and while progress on the scales has slowed, she certainly hasn't stopped! 💪

She's maintained an incredible transformation, grown massively in confidence and made some huge positive changes in her personal life. ❤️

We're working closely together, investigating, tweaking and finding the next gear!

No quitting. No giving up. Just quietly showing up, putting in the work and moving forward.

So proud of your determination, Vicky! 👏💚

17/10/2026

Another week of incredible progress 💚

⬇️ Weight dropping
⬇️ Inches disappearing
⬆️ Energy climbing
👗 Clothes fitting better
🧠 Confidence growing
💪 People feeling healthier, happier and more in control

And these are just some of this week’s wins! 🔥

So proud of every single one of our members showing up and putting the work in.

Want to know what we do? Drop me a message and I’ll tell you about our FREE Wellness Evaluation 👀

🔥 24KG DOWN… WOW STEPH! 🔥Honestly, what a transformation — physically AND mentally. ❤️⬇️ 24kg / 3 stone 11lb⬇️ 14.5% bod...
17/10/2026

🔥 24KG DOWN… WOW STEPH! 🔥

Honestly, what a transformation — physically AND mentally. ❤️

⬇️ 24kg / 3 stone 11lb
⬇️ 14.5% body fat
⬆️ 9.3% hydration
⬇️ 16 YEARS metabolic age
⬇️ 5.5 litres visceral fat
⬇️ 135cm!!

But the numbers only tell half the story.

Steph’s energy has gone from around 4–5/10 to 8/10, her confidence has completely changed and she is genuinely a different person to the one who first walked through our doors. 🥹

And now she’s one of our incredible coaches, helping other people create their own results while continuing to lead by example herself. 💪

You can’t ask people to do something you’re not prepared to do yourself — and Steph absolutely walks the walk. ❤️

So proud of you, Steph. 24kg is HUGE! 👏🔥

3 months in and Rebekah is absolutely smashing it! 🙌✨ No more naps🍫 Actually rationing the chocolate — who even is she?!...
17/10/2026

3 months in and Rebekah is absolutely smashing it! 🙌

✨ No more naps
🍫 Actually rationing the chocolate — who even is she?! 😂
👖 Clothes getting looser and that next dress size isn’t far away
⚡ SO much more energy and feeling much more in control

Even enough energy for her son’s 3am TV requests! 🤣

Huge well done Rebekah — what a difference already! ❤️

⭐️ 4 MONTHS OF CLAIRE! ⭐️Feeling better, clothes looser, weight coming down, body composition improving and an amazing 3...
17/10/2026

⭐️ 4 MONTHS OF CLAIRE! ⭐️

Feeling better, clothes looser, weight coming down, body composition improving and an amazing 38cm gone! 🙌🔥

She’s clearly got so much more energy that she decided to take up skateboarding… although judging by the sling, we’re not entirely sure that hobby is going to make it into month five. 😂🛹🤦‍♀️

In all seriousness, absolutely brilliant progress Claire — feeling healthier, happier and stronger four months in. So proud of you! ❤️👏

🔥 TINA’S RESULTS! 🔥WOWZERS… just look at her! 😍👏When Tina started, her energy was just 2/10. Now? 8/10! ⚡️👗 2 dress size...
16/10/2026

🔥 TINA’S RESULTS! 🔥

WOWZERS… just look at her! 😍👏

When Tina started, her energy was just 2/10. Now? 8/10! ⚡️
👗 2 dress sizes down
📏 73.5cm gone
💧 Body water up
🚶‍♀️ Walking so much further and feeling so much better doing it!

But for me, the biggest win is hearing that she feels like she’s got a bit more of her life back. ❤️

And I’m extra proud that Tina is now one of our coaches too — setting the example, getting brilliant results herself and now helping other people do the same.

Go on, Tina! Absolutely smashing it — so proud of you! 🥰🔥

Address

Unit 1, Faraday Court, Rankine Road
Basingstoke
RG248PF

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7am - 11am

Telephone

+447855763481

Website

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