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Rachel Overton Yoga

Benefit from the great aspects of Yoga in your life by checking out Yoga with Rachel.

Yoga helps build strength, improve flexibility, increase relaxation and clear & calm mind. Rachel has been practising Yoga for over 20 years and graduated from an 18 month Yoga Teacher training programme in November 2010. Rachel loves sharing the benefits of Yoga with others, such as strength, flexibility, relaxation, good posture and many others. Yoga is also a great compliment to other activities such as cycling and running. Rachel teaches in various studios and gyms in Belfast as well as part of community outreach.

29/10/2026

Iyengar Yoga with ✨

Rachel is a Level 2 Iyengar Teacher who has been practicing since 1994 and first qualified in 2010. Since she has been dedicated to ongoing training, practice and teaching 🪷

Passionate and enthusiastic about her teaching Rachel loves to share the benefits of yoga with her students in a warm, friendly style that supports their progression in yoga 🙆

Rachel’s classes are booked on a term-course basis directly with Rachel. Term students get a guaranteed space, can swap classes and get event discounts. Book with her directly at [email protected]!

Classes restart week commencing 2nd November for a short term as follows:

⭐ Mondays 2nd November - 14th December - term fee £63
6-730pm General
745-9pm Beginners

⭐ Wednesdays 4th November - 9th December - term fee: £54
6-715pm Mixed Ability (General class, beginners welcome)

⭐ Thursdays 5th November - 10th December - term fee: £54
930-1030am Active
1045-1145am Chair

20/10/2026

Great classes in Ballymena and Portglenone with Brenda Hutchinson Yoga, highly recommended.

20/10/2026

Classes are back soon!

Booking now for November.

There's a class for everyone:
Monday
6-730pm Intermediate (1 year+)
745-9pm Beginners (Complete beginners welcome)
Wednesday
6-725pm Mixed ability (Beginners welcome)
Thursdays
930-1030am Active/athletic
1045am-1145am Chair

Short terms available due to my travels! This is a great opportunity to get a space in a popular class led by an experienced teacher.

All bodies catered for. Men welcome in these mixed gender classes.

Iyengar teachers train for minimum 6 years. I've been teaching for over 15 years. The more experienced the teacher, the more enjoyable for the students. We love to help you progress at your speed in line with your specific goals, body and mind.

Student quote 'I do yoga because it makes me feel good'.

19/10/2026

I'm slowly getting back into work mode ready for starting back on Monday 2nd November.
Thanks for your patience and support 🥰🙏
I have literally thousands of stunning photos to share, and have held back 😆:
What a beautiful world we live in, inhabited by so many lovely people 🥰
Booking is now open for November classes, thanks to all the students who have already booked ❤️
I'm working through my many messages and will be in touch ❤️

05/06/2026

Post Birjoo Convention group shot! Such a wonderful community. We are still processing all the valuable insights from Birjoo in our practice.

27/05/2026

Fascinating neurological research as referred to by Birjoo Metha at last weekend's

Functional MRI studies across ages show that the classic homunculus of the motor cortex in humans is in fact discontinuous, alternating with action control-linked regions termed the somato-cognitive action network.

23/05/2026

What a beautiful walk through Glasgow to the and a warm welcome from our fabulous volunteers on arrival 🥰 All before an inspiring class led by Birjoo Metha in the company of 300 teachers and practitioners 🙏❤️

22/05/2026

Beautiful Glasgow... Evening before our convention starts. Served a lovely Negroni by my gorgeous nephew-in-law after a fabulous meal and look around the city. Now early night and looking forward to yoga tomorrow ❤️🙏🙂

20/05/2026

30/04/2026

So... Fall risk can be reduced by 25% and yoga is recommended as one way to do that. Fascinating clip from BBC Radio 4 What's up Docs...

Address

Belfast
BT60

Website

facebook.com

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