HELDlymphaticstudio

18/10/2026

16/10/2026

About to spill some Tea ☕️

70 ……………..

It’s only 70 days until Christmas and some of you need to start dropping hints ! A HELD Voucher - the perfect gift

What ? Were you expecting gossip ?! 😉 Never , not from me

13/10/2026

Who is lymphatic for and why I don’t do before and after pics … but two people that do and do it well are and

10/10/2026

People come into your life as lessons or blessings but I truly believe Caoimhe is heaven sent , she is the powerhouse behind who makes my oils for me 💖 if you’ve heard me talk about The Wildest Woman you will know I adore the incredible power and intention that Caoimhe instills to all of her products, she forever goes above and beyond. Thank you thank you thank you 🫶
A growing and thriving product list , each and every product has blew it out of the water…. Oils , shower bombs , Aura sprays , roller balls and so much more
💖💖💖💖💖

08/10/2026

Being so busy at Held I don’t have time between clients and because of that once home after a long day I reach for foods that are not the best for me and I’d gotten into this bad habit - not anymore with These smoothie kits are PERFECT! Mairead you are amazing and from my first bite of a protein ball I’m hooked! Delicious 😋 Amazing Energy ✨ Soulful 🫶 girl you have this nailed 🌱💖

08/10/2026

Being so busy at Held I don’t have time between clients and because of that once home after a long day I reach for foods that are not the best for me and I’d gotten into this bad habit - not anymore with Plant Box | Belfast These smoothie kits are PERFECT! Mairead you are amazing and from my first bite of a protein ball I’m hooked! Delicious 😋 Amazing Energy ✨ Soulful 🫶 girl you have this nailed 🌱💖

06/10/2026

Not many appointments left in December! DM to secure your spot.
So many parties , chaos and socialising in December- your nervous system and lymphatic system needs this appointment 🫶