14/10/2026
Our teacher spotlight this week is Kulan Kandasamy! 🙌
"With over 25 years of personal yoga practice and four years of teaching experience, yoga has become so much more than a practice for me - it is a way of life.
My journey with yoga has been one of self-discovery, transformation and growth. I truly believe that the lessons we learn on the mat extend far beyond it, helping us navigate life with greater awareness, strength and inner peace.
I have a particular love for teaching both beginners' yoga and strong, dynamic Vinyasa flows. I love the contrast between the two - the beauty of slowing down, building foundations and discovering the breath, alongside the energy, strength and freedom of flowing movement. For me, both offer equally valuable opportunities for growth and connection.
My classes always begin with grounding, setting positive intentions and creating a connection between breath, body and mind. Through mindful movement and conscious breathing, I aim to bring mental clarity, a sense of calm and renewed energy, while encouraging students to explore their own strength and potential, both physically and mentally.
Beyond the mat, I embrace a holistic approach to wellbeing, guided by yoga, plant-based living and Ahimsa - the practice of kindness, compassion and non-harming. These principles are at the heart of how I strive to live a peaceful, balanced and fulfilling life.
Above all, I believe that yoga is for everyone and every body. My classes are welcoming, inclusive and accessible to all abilities. Whether you are stepping onto the mat for the very first time or looking to deepen your practice, my intention is to create a supportive space where you can feel empowered, connected and inspired.
My greatest joy as a teacher is helping students discover that yoga is not simply about what we can achieve physically, but about how we feel, how we grow and how we carry that sense of balance and awareness into everyday life."
Kulan teaches the following weekly classes:
- Thurs - Core & Cardio Sculpt 6–6.45pm and Power Yoga (Dynamic) 7–8pm
- Fri - Morning Flow (Mixed Ability) 7–8am and Gentle Fridays 5-6pm
- Sun - Beginners Yoga 10.45–11.45am
With love,
The BAY YOGA Team
💚
